Frozen vegetables
3,708 products · 371 brands
USDA's branded food database lists 3,708 frozen vegetables products from 371 brands; the median has 42 calories, 2.4 g of sugars, 2.4 g of protein and 24 mg of sodium per 100 g. The most common serving is 85 g (1,191 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen vegetables product, A to Z
- Woodstock, Organic Grilled EggplantWoodstock · 41 calories per 100 g
- Woodstock, Organic Grilled ZucchiniWoodstock · 18 calories per 100 g
- Woodstock, Organic Mixed MushroomsWoodstock · 35 calories per 100 g
- Woodstock, Organic Tri-colored PeppersWoodstock · 29 calories per 100 g
- Woodstock, Organic Whole Pod EdamameWoodstock · 133 calories per 100 g
- World Menu Primavera Seasoned Vegetable MedleyAhold · 102 calories per 100 g
- Yam PattiesPictsweet · 105 calories per 100 g
- Yautia Malanga White DasheenMambo · 109 calories per 100 g
- Yellow & Green ZucchiniHeart and Soul · 24 calories per 100 g
- Yellow & Green Zucchini SquashBirds Eye · 18 calories per 100 g
- Yellow & White CornPictsweet Farms · 89 calories per 100 g
- Yellow Carrot Stir Fry An Assortment of Broccoli, Yellow Carrots, Green Beans, Celery, Onions, Chinese Pea Pods, Water Chestnuts and Red Peppers Quick 'n Easy CombosWestpac · 34 calories per 100 g
- Yellow CassavaLa Fe · 88 calories per 100 g
- Yellow Corn KernelsFarmhouse Creek · 94 calories per 100 g
- Yellow Cream CornWinn-dixie · 102 calories per 100 g
- Yellow Cream Style CornKreider Foods · 92 calories per 100 g
- Yellow Cut CornRaley's · 106 calories per 100 g
- Yellow Cut CornSoutheastern Meats · 90 calories per 100 g
- Yellow Hot PepperAmazonas · 96 calories per 100 g
- Yellow Hot PepperInca's Food · 40 calories per 100 g
- Yellow Organic CornNature's Basket · 82 calories per 100 g
- Yellow PepperInca · 36 calories per 100 g
- Yellow PotatoGoya · 65 calories per 100 g
- Yellow Sliced SquashHarris Teeter · 18 calories per 100 g
- Yellow Sliced SquashBest Yet · 24 calories per 100 g
- Yellow Steamable CornHarris Teeter · 111 calories per 100 g
- Yerek Premium Sweet Peas & Carrots, 16 OzYerek Premium · 59 calories per 100 g
- Yuca CassavaEl Sembrador · 129 calories per 100 g
- Yuca CassavaGoya · 146 calories per 100 g
- Yuca CongeladaMis Raices · 169 calories per 100 g
- Yuca CongeladaEl Sembrador · 129 calories per 100 g
- Yuca FriesNeilly's · 94 calories per 100 g
- Yuca Frozen CassavaFaraon · 168 calories per 100 g
- Yuca Frozen CassavaEl Latino · 190 calories per 100 g
- Zesty Lemon & Garlic Seasoned Super GreensTommy's Superfoods · 38 calories per 100 g
- Zesty Ranch Broccoli Florets with Ranch Seasoning Oven RoastersBirds Eye · 78 calories per 100 g
- Zipper PeasPictsweet Farms · 147 calories per 100 g
- Zucchini & Yellow Squash Spirals Veggie Spiral NestsTattooed Chef · 19 calories per 100 g
- Zucchini and Yellow Squash with OnionsPictsweet Farms · 24 calories per 100 g
- Zucchini Lightly Seasoned with Salt and PepperBirds Eye · 31 calories per 100 g
- Zucchini SpiralsVia Emilia · 18 calories per 100 g
- Zucchini SpiralsLunds & Byerlys · 18 calories per 100 g
- Zucchini SpiralsGood & Gather · 12 calories per 100 g
- Zucchini Spirals in Brown Butter SauceGood & Gather · 72 calories per 100 g
- Zucchini Veggie SpiralsMeijer · 18 calories per 100 g
- Zucchini Veggie SpiralsGreen Giant · 18 calories per 100 g
- Zucchini with MarinaraBirds Eye · 47 calories per 100 g
- Zucchini, Carrots, Cauliflower, Lima Beans, Green Beans, Red Pepper Italian Style VegetablesGiant Eagle · 35 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov