KRAFT BREAKSTONE'S Reduced Fat Sour Cream
USDA Standard Reference Dairy and Egg Products
KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 152 calories per 31g, according to the USDA FoodData Central database. It provides 4.5g of protein, 12.0g of fat, and 6.5g of carbohydrates. Dietary fiber: 0.1g.
Values per 31g
Macro Breakdown
152
Calories per 100g
4.5g
Protein
12.0g
Total Fat
6.5g
Carbs
0.1g
Fiber
6.4g
Sugar
59mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.5 G | 0% |
| Energy | 152.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 4.5 G | 0% |
| Total Sugars | 6.4 G | — |
| Total lipid (fat) | 12.0 G | 0% |
| Ash | 0.8 G | — |
| Energy | 636.0 kJ | — |
| Water | 76.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 161.0 MG | 12% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 210.0 MG | 4% |
| Sodium, Na | 59.0 MG | 3% |
| Phosphorus, P | 110.0 MG | — |
| Vitamin A, IU | 1053 IU | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 50.0 MG | 17% |
| Fatty acids, total saturated | 7.6 G | 0% |
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Frequently Asked Questions
How many calories are in KRAFT BREAKSTONE'S Reduced Fat Sour Cream? ▼
KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 152 calories per 100g. It has 4.5g of protein, 12.0g of fat, and 6.5g of carbohydrates.
What are the macros in KRAFT BREAKSTONE'S Reduced Fat Sour Cream? ▼
Per 100g, KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 4.5g protein (12% of calories), 12.0g fat, and 6.5g carbs. Fiber: 0.1g. Sugar: 6.4g.
How much sodium is in KRAFT BREAKSTONE'S Reduced Fat Sour Cream? ▼
KRAFT BREAKSTONE'S Reduced Fat Sour Cream contains 59mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).