KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
USDA Standard Reference Dairy and Egg Products
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product contains 148 calories per 21g, according to the USDA FoodData Central database. It provides 22.7g of protein, 1.0g of fat, and 11.7g of carbohydrates. Dietary fiber: 0.2g.
Values per 21g
Macro Breakdown
148
Calories per 100g
22.7g
Protein
1.0g
Total Fat
11.7g
Carbs
0.2g
Fiber
6.7g
Sugar
1298mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.7 G | 0% |
| Energy | 148.0 KCAL | — |
| Fiber, total dietary | 0.2 G | 0% |
| Protein | 22.7 G | 0% |
| Total Sugars | 6.7 G | — |
| Total lipid (fat) | 1.0 G | 0% |
| Ash | 6.1 G | — |
| Energy | 619.0 kJ | — |
| Water | 58.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Riboflavin | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 712.0 MG | 55% |
| Iron, Fe | 0.1 MG | 0% |
| Potassium, K | 236.0 MG | 5% |
| Sodium, Na | 1298.0 MG | 56% |
| Phosphorus, P | 923.0 MG | — |
| Vitamin A, IU | 2166 IU | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 16.0 MG | 5% |
| Fatty acids, total saturated | 0.7 G | 0% |
Similar Foods
Foods in the same category with similar calorie content
Milk dessert bar, frozen, made from lowfat milk
Egg, whole, cooked, scrambled
Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
Reddi Wip Fat Free Whipped Topping
Cheese, ricotta, whole milk
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
Frequently Asked Questions
How many calories are in KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product? ▼
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product contains 148 calories per 100g. It has 22.7g of protein, 1.0g of fat, and 11.7g of carbohydrates.
What are the macros in KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product? ▼
Per 100g, KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 22.7g protein (61% of calories), 1.0g fat, and 11.7g carbs. Fiber: 0.2g. Sugar: 6.7g.
How much sodium is in KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product? ▼
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product contains 1298mg of sodium per 100g, which is 56% of the recommended daily limit (2,300mg).