McDONALD'S, Sausage McGRIDDLES
USDA Standard Reference Fast Foods
McDONALD'S, Sausage McGRIDDLES contains 312 calories per 135g, according to the USDA FoodData Central database. It provides 8.4g of protein, 17.8g of fat, and 31.3g of carbohydrates. Dietary fiber: 1.0g.
Values per 135g
Macro Breakdown
312
Calories per 100g
8.4g
Protein
17.8g
Total Fat
31.3g
Carbs
1.0g
Fiber
11.2g
Sugar
737mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 31.3 G | 0% |
| Energy | 312.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 8.4 G | 0% |
| Total Sugars | 11.2 G | — |
| Total lipid (fat) | 17.8 G | 0% |
| Ash | 2.5 G | — |
| Energy | 1305.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 3.9 G | — |
| Lactose | 0.5 G | — |
| Maltose | 0.5 G | — |
| Sucrose | 6.2 G | — |
| Water | 40.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 37.0 UG | — |
| Niacin | 3.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 63.0 MG | 5% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 145.0 MG | 3% |
| Sodium, Na | 737.0 MG | 32% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 316.0 MG | — |
| Vitamin A, IU | 0 IU | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 24.0 MG | 8% |
| Fatty acids, total saturated | 5.4 G | 0% |
| Fatty acids, total trans | 1.0 G | — |
| Fatty acids, total monounsaturated | 7.5 G | — |
| Fatty acids, total polyunsaturated | 2.6 G | — |
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Frequently Asked Questions
How many calories are in McDONALD'S, Sausage McGRIDDLES? ▼
McDONALD'S, Sausage McGRIDDLES contains 312 calories per 100g. It has 8.4g of protein, 17.8g of fat, and 31.3g of carbohydrates.
What are the macros in McDONALD'S, Sausage McGRIDDLES? ▼
Per 100g, McDONALD'S, Sausage McGRIDDLES has 8.4g protein (11% of calories), 17.8g fat, and 31.3g carbs. Fiber: 1.0g. Sugar: 11.2g.
How much sodium is in McDONALD'S, Sausage McGRIDDLES? ▼
McDONALD'S, Sausage McGRIDDLES contains 737mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).