USDA Standard Reference · Baked Products

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

According to USDA FoodData Central (FDC ID 175082, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

287
Caloriesmoderate density
8.7g
Proteingood source · 17% DV
49.6g
Carbsgood source · 18% DV
6.0g
Fatmoderate · 8% DV
287 calories per 100g

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 287 calories per 100g according to USDA FoodData Central. It has 8.7g of protein, 6.0g of fat, and 49.6g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch carries 8.7g of protein per 100g, more than 47% of USDA whole foods.

8.7g
protein per 100g
Top 53%
protein vs USDA whole foods
287
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 287 calories per 100g, according to the USDA FoodData Central database. It provides 8.7g of protein, 6.0g of fat, and 49.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch is catalogued there as FDC ID 175082, a usda standard reference entry, in the "Baked Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Baked Products group for context.

Nutritional Value at a Glance

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 898mg per 100g (39% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 287 % Daily Value* Total Fat 6g 8% Saturated Fat 0.7g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 898mg 39% Total Carbohydrate 50g 18% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 191mg 15% Iron 2mg 11% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

287
Calories per 100g

287 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
287 kcal = 14% of FDA 2,000 kcal Daily Value
P: 8.7gF: 6.0gC: 49.6g
8.7g
Protein
17% DV
6.0g
Total Fat
8% DV
49.6g
Carbs
18% DV
898mg
Sodium
39% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

70% Higher in protein than 70% of baked products on record.

Calories 20% below average
This food287 kcal
Category avg360 kcal
Protein 24% above average
This food8.7g
Category avg7.0g
Carbs 12% below average
This food49.6g
Category avg56.2g
Fat 52% below average
This food6.0g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Where Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch ranks on protein

Its 8.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch sits among Baked Products

Plotted by protein and calorie percentile among the 515 Baked Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch: 70th protein percentile, 28th calorie percentile among Baked Products foods

025.751.477.1102.8025.751.477.1102.8Protein percentileCalorie percentilePillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35Bagels, wheat: Protein percentile 85, Calorie percentile 12Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38Pie, fried pies, cherry: Protein percentile 7, Calorie percentile 38Pillsbury, Crusty French Loaf, refrigerated dough: Protein percentile 69, Calorie percentile 10Cookies, chocolate chip sandwich, with creme filling: Protein percentile 6, Calorie percentile 71Bread, boston brown, canned: Protein percentile 31, Calorie percentile 1Bread, crumbs, dry, grated, plain: Protein percentile 98, Calorie percentile 59Cookies, brownies, prepared from recipe: Protein percentile 45, Calorie percentile 85Cookies, sugar wafer, with creme filling, sugar free: Protein percentile 12, Calorie percentile 98Doughnuts, cake-type, plain, chocolate-coated or frosted: Protein percentile 29, Calorie percentile 80Pie, apple, prepared from recipe: Protein percentile 3, Calorie percentile 18Sweet rolls, cheese: Protein percentile 55, Calorie percentile 48Crackers, saltines, low salt (includes oyster, soda, soup): Protein percentile 79, Calorie percentile 69Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch: Protein percentile 70, Calorie percentile 28High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch: 70th protein percentile, 28th calorie percentile among Baked Products foods
Read the chart as text
  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35
  • Bagels, wheat: Protein percentile 85, Calorie percentile 12
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81
  • Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30
  • Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63
  • Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47
  • Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78
  • Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67
  • Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37
  • Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2
  • Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38
  • Pie, fried pies, cherry: Protein percentile 7, Calorie percentile 38
  • Pillsbury, Crusty French Loaf, refrigerated dough: Protein percentile 69, Calorie percentile 10
  • Cookies, chocolate chip sandwich, with creme filling: Protein percentile 6, Calorie percentile 71
  • Bread, boston brown, canned: Protein percentile 31, Calorie percentile 1
  • Bread, crumbs, dry, grated, plain: Protein percentile 98, Calorie percentile 59
  • Cookies, brownies, prepared from recipe: Protein percentile 45, Calorie percentile 85
  • Cookies, sugar wafer, with creme filling, sugar free: Protein percentile 12, Calorie percentile 98
  • Doughnuts, cake-type, plain, chocolate-coated or frosted: Protein percentile 29, Calorie percentile 80
  • Pie, apple, prepared from recipe: Protein percentile 3, Calorie percentile 18
  • Sweet rolls, cheese: Protein percentile 55, Calorie percentile 48
  • Crackers, saltines, low salt (includes oyster, soda, soup): Protein percentile 79, Calorie percentile 69
  • Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch: Protein percentile 70, Calorie percentile 28
Read the chart

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch ranks at the 70th percentile for protein and the 28th percentile for calories among Baked Products foods (n=515). That places it in the "low-cal, high-protein" quadrant, an efficient choice within this category.

  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: 41st protein percentile, 35th calorie percentile
  • Bagels, wheat: 85th protein percentile, 12th calorie percentile
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): 17th protein percentile, 55th calorie percentile
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: 93rd protein percentile, 81st calorie percentile
  • Bread, naan, plain, commercially prepared, refrigerated: 80th protein percentile, 30th calorie percentile
  • Cookies, Marie biscuit: 55th protein percentile, 63rd calorie percentile
  • Bread, reduced-calorie, oat bran, toasted: 79th protein percentile, 9th calorie percentile
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): 29th protein percentile, 47th calorie percentile
  • Cookies, oatmeal, commercially prepared, regular: 45th protein percentile, 78th calorie percentile
  • Crackers, saltines (includes oyster, soda, soup): 78th protein percentile, 67th calorie percentile
  • Muffins, blueberry, toaster-type: 25th protein percentile, 37th calorie percentile
  • Pie, pumpkin, prepared from recipe: 23rd protein percentile, 2nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 49.6 G
18%
Energy 287 KCAL
Protein 8.7 G
17%
Total lipid (fat) 6.0 G
8%
Ash 2.1 G
Energy 1202.0 kJ
Water 33.6 G

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG
15%
Iron, Fe 2 MG
11%
Sodium, Na 898 MG
39%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.69 G
3%
Fatty acids, total monounsaturated 2.8 G
Fatty acids, total polyunsaturated 0.92 G
MUFA 14:1 0.01 G
MUFA 16:1 0.01 G
MUFA 17:1 0.01 G
MUFA 18:1 2.7 G
MUFA 20:1 0.02 G
PUFA 18:2 0.87 G
PUFA 18:3 0.04 G
PUFA 20:3 0.01 G
PUFA 20:4 0.01 G
SFA 10:0 0.01 G
SFA 12:0 0.01 G
SFA 14:0 0.01 G
SFA 15:0 0.01 G
SFA 16:0 0.07 G
SFA 17:0 0.01 G
SFA 18:0 0.56 G
SFA 20:0 0.02 G
SFA 22:0 0.02 G
SFA 8:0 0.01 G

Key takeaways

  • Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch delivers 8.7g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 287 calories per 100g - below the baked products average of 360. Compare baked products
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch side-by-side with Bagels and Bread

Similar Protein Content

Other foods in Baked Products closest to 8.7g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 287 calories per 100g. It has 8.7g of protein, 6.0g of fat, and 49.6g of carbohydrates.
What are the macros in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
Per 100g, Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 8.7g protein (12% of calories), 6.0g fat, and 49.6g carbs.
How much sodium is in Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contains 898mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).
Is Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch keto-friendly?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 49.6g of carbs per 100g (69% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch good for a diet?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 287 calories per 100g. Fat content: 6.0g.
How does Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch compare to other foods?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provides 287 calories and 8.7g protein per 100g. That is 33 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch belong to?
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 175082).

More in This Category

Other foods in Baked Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 175082) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.