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Giant nutrition facts USDA's branded food database lists 312 Giant products from Ahold USA, Inc. in 70 categories; the most are popcorn, peanuts, seeds and related snacks (38). Of the 297 with a measured place in their category, 110 have less sugar per 100 g than the category's median and 143 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Giant products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Giant, Peanuts, Spanish Peanuts Popcorn, Peanuts, Seeds and Related Snacks 571 0 g (0%) 357 mg (63%) Giant, Pecans, Pumpkin Spice Popcorn, Peanuts, Seeds and Related Snacks 643 17.9 g (58%) 0 mg (0%) Giant, Roasted Salted Pistachios Popcorn, Peanuts, Seeds and Related Snacks 567 6.7 g (43%) 533 mg (79%) Giant, Sunflower Kernels Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 0 mg (0%) Giant, Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 500 33.3 g (71%) 200 mg (45%) Giant, Trail Mix, Caramel Cashew Popcorn, Peanuts, Seeds and Related Snacks 533 30.0 g (67%) 267 mg (51%) Kettle Roast Sunflower Seeds Popcorn, Peanuts, Seeds and Related Snacks 633 3.3 g (13%) 250 mg (49%) Kettle Roast Sunflower Seeds, Fresh Cracked Pepper Popcorn, Peanuts, Seeds and Related Snacks 633 3.3 g (13%) 667 mg (86%) Kettle Roast Sunflower Seeds, Sweet Dill Pickle Popcorn, Peanuts, Seeds and Related Snacks 567 3.3 g (13%) 267 mg (51%) Original Roasted & Salted Sunflower Seeds Popcorn, Peanuts, Seeds and Related Snacks 633 n/a 450 mg (74%) Roasted & Salted Pistachios, Original Popcorn, Peanuts, Seeds and Related Snacks 533 8.3 g (52%) 233 mg (48%) Roasted & Salted Sunflower Seeds, Original Popcorn, Peanuts, Seeds and Related Snacks 633 3.3 g (13%) 450 mg (74%) Sunflower Seeds Popcorn, Peanuts, Seeds and Related Snacks 633 3.3 g (13%) 1,000 mg (96%) Sweet & Salty Pistachios Popcorn, Peanuts, Seeds and Related Snacks 633 11.7 g (54%) 833 mg (93%) Ground Turkey Poultry, Chicken and Turkey 143 0 g (0%) 76 mg (24%) Giant, Butternut Squash & Apples Pre-Packaged Fruit and Vegetables 86 10.7 g (91%) 25 mg (48%) Giant, Kale Green Pre-Packaged Fruit and Vegetables 53 1.2 g (20%) 41 mg (57%) Giant, Nature's Promise, Organic Green Beans Pre-Packaged Fruit and Vegetables 29 3.5 g (57%) 6 mg (29%) Giant, Peppermint Candy Apple, Dark Chocolate Pre-Packaged Fruit and Vegetables 100 14.0 g (94%) 25 mg (48%) Giant, Simply Enjoy, Limoncello Inspired Pesto Sauce Prepared Pasta and Pizza Sauces 579 5.3 g (70%) 684 mg (94%) Giant, World Menu Basil Pesto Sauce Prepared Pasta and Pizza Sauces 293 1.0 g (6%) 626 mg (91%) Large American Hoagie Prepared Subs and Sandwiches 344 3.7 g (72%) 1,237 mg (99%) Tuna Croissant Prepared Subs and Sandwiches 247 2.0 g (38%) 359 mg (14%) Turkey Hoagie Prepared Subs and Sandwiches 172 1.9 g (33%) 595 mg (50%) Turkey with White American Cheese Lettuce & Tomato Prepared Subs and Sandwiches 168 1.9 g (34%) 577 mg (45%) Turkey with White American Cheese Lettuce & Tomato Prepared Subs and Sandwiches 172 1.8 g (29%) 616 mg (55%) Giant, Italian Style Pinwheel Wrap Cafe Box with Grapes and Apple Slices Prepared Wraps and Burittos 150 9.6 g (97%) 305 mg (12%) Giant, Limoncello Inspired Vinaigrette Salad Dressing and Mayonnaise 333 80.0 g (100%) 0 mg (0%) Giant, Tri-color Tortilla Strips Salad Dressing and Mayonnaise 500 0 g (0%) 286 mg (10%) Giant, Wonton Crunchy Strips Salad Dressing and Mayonnaise 500 0 g (0%) 429 mg (16%) Giant, Nature's Promise, Italian Chicken Sausage with Cheese & Garlic Sausages, Hotdogs and Brats 176 1.1 g (43%) 758 mg (37%) Giant, Traditional Premium Franks Sausages, Hotdogs and Brats 307 1.3 g (54%) 1,000 mg (78%) Uncured Turkey Hot Dog Sausages, Hotdogs and Brats 107 0 g (0%) 667 mg (20%) Giant, Black Garlic Marinade, Bacon Seasoning Mixes, Salts, Marinades and Tenderizers 133 20.0 g (71%) 600 mg (12%) Giant, Chili Seasoning Mix Seasoning Mixes, Salts, Marinades and Tenderizers 333 11.1 g (59%) 3,889 mg (31%) Giant, Marinade, Sesame Ginger Seasoning Mixes, Salts, Marinades and Tenderizers 167 33.3 g (86%) 3,333 mg (29%) Giant, Seasoning Salt, Bacon Seasoning Mixes, Salts, Marinades and Tenderizers 0 n/a 16,250 mg (69%) Giant, Taco Seasoning Mix Seasoning Mixes, Salts, Marinades and Tenderizers 333 16.7 g (66%) 7,167 mg (46%) Steak & Burger Adjustable Grinder Seasoning Mixes, Salts, Marinades and Tenderizers 0 n/a 21,176 mg (75%) Balanced Nutrition Bar, Double Peanut Snack, Energy and Granola Bars 444 28.9 g (71%) 222 mg (41%) Energy Performance Bar, Chocolate Fudge Brownie Snack, Energy and Granola Bars 420 38.0 g (92%) 190 mg (33%) Giant, Balanced Nutrition Bar, Fudge Graham Snack, Energy and Granola Bars 422 33.3 g (84%) 167 mg (27%) Giant, Oat & Quinoa Granola Bars, Blueberry Snack, Energy and Granola Bars 417 33.3 g (84%) 146 mg (24%) Giant, Oat & Quinoa Granola Bars, Chocolate Chunk Snack, Energy and Granola Bars 417 33.3 g (84%) 125 mg (20%) Giant, Oat & Quinoa Granola Bars, Cranberry Snack, Energy and Granola Bars 417 33.3 g (84%) 146 mg (24%) Giant, Pastry Crisps, Blueberry Snack, Energy and Granola Bars 400 32.0 g (80%) 180 mg (30%) Giant, Pastry Crisps, Strawberry Snack, Energy and Granola Bars 400 32.0 g (80%) 180 mg (30%) Performance Energy Bar, Chocolate Fudge Brownie Snack, Energy and Granola Bars 420 38.0 g (92%) 190 mg (33%) Performance Energy Bar, Peanut Butter & Chocolate Chip Snack, Energy and Granola Bars 440 40.0 g (93%) 400 mg (82%) Giant, Craft Brewed Soda, Peppermint Soda 45 11.3 g (60%) 3 mg (22%) Giant, Cream Soda, Black Cherry Soda 45 11.8 g (69%) 1 mg (17%) Giant, Root Beer Brewed in Small Batches Soda 45 11.8 g (69%) 1 mg (17%) Giant, Ruby Red Soda, Grapefruit Soda 39 9.6 g (39%) 1 mg (17%) Giant, Simply Enjoy, Sparkling Beverage, Lemonade Soda 38 9.2 g (37%) 0 mg (0%) Giant, Soda, Lime Ginger Beer Soda 42 10.4 g (46%) 1 mg (17%) Giant, Tropical Tango Soda Soda 42 10.1 g (45%) 1 mg (17%) Giant, Black Tea Tea Bags 0 n/a 0 mg (0%) Giant, Green Tea Tea Bags 0 n/a 0 mg (0%) Giant, Petite Diced Tomatoes Tomatoes 21 2.5 g (9%) 149 mg (39%) Giant, Tomato Puree Tomatoes 40 4.8 g (72%) 24 mg (12%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov