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H-E-B nutrition facts USDA's branded food database lists 994 H-E-B products from H E Butt Grocery Company in 94 categories; the most are pre-packaged fruit and vegetables (79). Of the 944 with a measured place in their category, 389 have less sugar per 100 g than the category's median and 390 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
H-E-B products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Green Pea, Zucchini, and Kale Soup Other Soups 37 0.8 g (12%) 154 mg (10%) Lasagna Soup with Turkey Sausage Other Soups 70 1.8 g (40%) 346 mg (51%) Lentil Medley Soup Other Soups 53 1.6 g (34%) 265 mg (30%) Pumpkin Harvest Soup Other Soups 49 4.5 g (74%) 196 mg (15%) Red Tomato, Red Bell Pepper and Cayenne Pepper Soup Other Soups 32 3.6 g (67%) 116 mg (6%) Roasted Red Pepper & Jalapeno Cold Soup Other Soups 32 1.6 g (34%) 166 mg (11%) Spiced Autumn Bisque Other Soups 84 6.2 g (81%) 214 mg (20%) Spiced Pumpkin Delicatessen Bisque Other Soups 94 4.5 g (74%) 69 mg (3%) Spicy Southwestern Style Black Bean Soup Other Soups 57 1.2 g (23%) 306 mg (42%) Split Pea & Ham Soup Other Soups 90 0.8 g (12%) 322 mg (46%) Turkey Sausage & Kale Soup Other Soups 44 1.1 g (22%) 359 mg (53%) Yellow Carrot, Corn and Yellow Bell Pepper Soup Other Soups 40 2.0 g (44%) 142 mg (8%) 100% Whole Wheat Product, Thin Spaghetti Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Cranberry Almond Grain, Naan Bread, Chickpeas, & Harissa Dip, Cranberry Almond Grain, Naan Bread, Chickpeas Pasta by Shape and Type 251 7.5 g (99%) 176 mg (77%) Enriched Macaroni Product, Oven Ready Lasagna Pasta by Shape and Type 360 4.0 g (94%) 0 mg (0%) Enriched Macaroni Product, Ziti Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Gluten Free Corn and Rice Pasta, No Boil Lasagna Pasta by Shape and Type 357 0 g (0%) 0 mg (0%) Gluten Free Pasta, Spaghetti Pasta by Shape and Type 357 0 g (0%) 0 mg (0%) Gluten Free Pasta, Yellow Lentil & Brown Rice Spaghetti Pasta by Shape and Type 321 1.8 g (30%) 0 mg (0%) H-e-b, Glycemic Health Penne Macaroni Product Pasta, Estilo Penne Pasta by Shape and Type 304 0 g (0%) 18 mg (64%) Macaroni Product, Capellini Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Elbows Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Fettuccine Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Fusilli Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Penne Rigate Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Spaghetti Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Whole Wheat Penne Rigate Pasta by Shape and Type 375 3.6 g (54%) 0 mg (0%) Parmesan Semolina Wheat Blend with Parmesan Cheese Couscous Pasta by Shape and Type 357 5.4 g (96%) 893 mg (99%) Roasted Garlic & Olive Oil Pasta by Shape and Type 358 1.9 g (45%) 906 mg (99%) Semolina, Sweet Corn, Carrot & Squash Blend Veggie Pasta, Small Penne Pasta by Shape and Type 357 5.4 g (96%) 9 mg (61%) Sun Dried Tomato Couscous, Chicken, Naan Bread & Basil Dip, Sun Dried Tomato, Naan Pasta by Shape and Type 180 5.5 g (97%) 400 mg (89%) Tomato & Basil Couscous Pasta by Shape and Type 352 3.7 g (93%) 593 mg (96%) Veggie Pasta, Ridged Elbow Pasta by Shape and Type 357 5.4 g (96%) 9 mg (61%) Veggie Pasta, Thin Spaghetti Pasta by Shape and Type 357 5.4 g (96%) 9 mg (61%) Whole Wheat Macaroni Product, Capellini Pasta by Shape and Type 375 3.6 g (54%) 0 mg (0%) Whole Wheat Macaroni Product, Elbows Pasta by Shape and Type 375 3.6 g (54%) 0 mg (0%) Whole Wheat Macaroni Product, Fusilli Pasta by Shape and Type 375 3.6 g (54%) 0 mg (0%) Whole Wheat Macaroni Product, Linguine Pasta by Shape and Type 375 3.6 g (54%) 0 mg (0%) Whole Wheat Macaroni Product, Spaghetti Pasta by Shape and Type 375 3.6 g (54%) 0 mg (0%) Bbq Brisket Dinner Kit Pasta Dinners 343 8.6 g (71%) 1,029 mg (77%) Conchitas Toasted Pasta Shells and Seasoning Mix Comida Kit Pasta Dinners 348 4.3 g (37%) 2,174 mg (96%) Deluxe Elbows & Cheese Made with Real Organic Cheddar Cheese Microwaveable Dinner Mix Pasta Dinners 321 2.6 g (13%) 821 mg (49%) Deluxe Shells & Cheese Microwaveable Dinner Mix Pasta Dinners 295 2.6 g (13%) 667 mg (18%) Fideo Loco Vermicelli, Pinto Beans, Seasoning Mix and Potatoes Comida Kit Pasta Dinners 343 5.7 g (51%) 1,886 mg (95%) Fideo Vermicelli and Seasoning Mix Comida Kit Pasta Dinners 356 6.7 g (59%) 2,178 mg (96%) Macaroni & Cheese Dinner Mix Pasta Dinners 357 10.0 g (80%) 829 mg (52%) Macaroni & Cheese Tender Macaroni Pasta in a Creamy Cheddar Cheese Sauce Pasta Dinners 145 3.1 g (20%) 137 mg (1%) Macaroni & Chesse Pasta Dinners 316 3.1 g (18%) 888 mg (64%) Reduced Sodium Macaroni & Cheese Dinner Mix Pasta Dinners 357 10.0 g (80%) 600 mg (14%) Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta Pasta Dinners 310 3.5 g (26%) 894 mg (65%) Spirals Macaroni & Cheese Dinner Mix Pasta Dinners 357 10.0 g (80%) 814 mg (45%) Thick & Creamy Macaroni & Cheese Dinner Mix Pasta Dinners 357 10.0 g (80%) 800 mg (39%) Three Cheese & Shells Pasta & Cheese Dinner Mix Pasta Dinners 357 10.0 g (80%) 871 mg (60%) White Cheddar Macaroni & Cheese Dinner Mix Pasta Dinners 357 11.4 g (90%) 829 mg (52%) Whole Grain Macaroni & Cheese Dinner Mix Pasta Dinners 357 8.6 g (71%) 843 mg (55%) Black Forest Deli Shaved Turkey Breast and White Turkey Meat Pepperoni, Salami and Cold Cuts 107 1.8 g (46%) 768 mg (22%) Black Forest Smoked Deli Shaved Ham Pepperoni, Salami and Cold Cuts 89 1.8 g (46%) 732 mg (17%) Center Cut Lower Sodium Bacon Pepperoni, Salami and Cold Cuts 600 0 g (0%) 1,200 mg (67%) Honey Deli Shaved Ham Pepperoni, Salami and Cold Cuts 107 5.4 g (91%) 786 mg (24%) Honey Deli Shaved Turkey Breast and White Turkey Meat Pepperoni, Salami and Cold Cuts 125 5.4 g (91%) 768 mg (22%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov