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H-E-B nutrition facts USDA's branded food database lists 994 H-E-B products from H E Butt Grocery Company in 94 categories; the most are pre-packaged fruit and vegetables (79). Of the 944 with a measured place in their category, 389 have less sugar per 100 g than the category's median and 390 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
H-E-B products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Mesquite Smoked Deli Shaved Ham Pepperoni, Salami and Cold Cuts 89 1.8 g (46%) 732 mg (17%) Mesquite Smoked Deli Shaved Turkey Breast and White Turkey Meat Pepperoni, Salami and Cold Cuts 107 1.8 g (46%) 768 mg (22%) Oven Roasted Deli Shaved Turkey Breast and White Turkey Meat Pepperoni, Salami and Cold Cuts 107 1.8 g (46%) 768 mg (22%) Pepperoni Pepperoni, Salami and Cold Cuts 464 n/a 2,036 mg (97%) Premium Hard Salami Pepperoni, Salami and Cold Cuts 429 0 g (0%) 1,786 mg (91%) Reserve, Grande Uncured Pepperoni Pepperoni, Salami and Cold Cuts 429 0 g (0%) 1,679 mg (86%) Reserve, Prosciutto Pepperoni, Salami and Cold Cuts 250 0 g (0%) 2,429 mg (99%) Reserve, Slow Roasted Turkey Breast Pepperoni, Salami and Cold Cuts 107 0 g (0%) 661 mg (11%) Reserve, Texas Wildflower Honey Turkey Breast Pepperoni, Salami and Cold Cuts 143 3.6 g (76%) 857 mg (36%) Reserve, Uncured Genoa Salami Pepperoni, Salami and Cold Cuts 393 3.6 g (76%) 1,429 mg (76%) Reserve, Uncured Hard Salami Pepperoni, Salami and Cold Cuts 393 0 g (0%) 1,214 mg (68%) Asian Style Vegetable Blend, Sesame Asian Vinaigrette, White Chicken Meat, Sugar Snap Peas, Bell Pepper and Wonton Strips Chopped Salad Bowl Pickles, Olives, Peppers and Relishes 84 6.3 g (71%) 330 mg (20%) Backyard Bbq Romaine Lettuce, Broccoli Stalk, White Chicken Meat, Red Cabbage, Mild Cheddar Cheese, Uncured Bacon, Green Onion, Carrot, Savoy Cabbage, Crispy Onions with Bbq Ranch Dressing Chopped Salad Bowl Pickles, Olives, Peppers and Relishes 165 4.1 g (66%) 371 mg (24%) Chicken Caesar Romaine Lettuce, Caesar Romano Dressing, White Chicken Meat, Parmesan Cheese, Uncured Bacon and Croutons Chopped Salad Bowl Pickles, Olives, Peppers and Relishes 192 1.2 g (41%) 479 mg (32%) Cilantro & Lime Jalapeno Pepper Toppers Pickles, Olives, Peppers and Relishes 200 n/a 1,000 mg (66%) H-e-b, Stuff 'em, Whole Jalapenos For Stuffing Pickles, Olives, Peppers and Relishes 25 5.0 g (68%) 1,200 mg (75%) Italian Style Romaine Lettuce, Broccoli Stalk, Red Cabbage, Pepperoni, Italian Cheese Blend, Celery, Pepperoncini, Sun Dried Tomatoes, Green Onion, Parsley with Spring Italian Dressing Chopped Salad Bowl Pickles, Olives, Peppers and Relishes 152 3.1 g (53%) 539 mg (36%) Mango & Red Pepper Habanero Pepper Toppers Pickles, Olives, Peppers and Relishes 133 6.7 g (71%) 333 mg (20%) Maple Bourbon Vegetable Blend, Maple Bourbon Vinaigrette, White Chicken Meat, Frosted Almonds and Uncured Bacon Chopped Salad Bowl Pickles, Olives, Peppers and Relishes 185 6.9 g (73%) 370 mg (23%) Olive Tapenade Pickles, Olives, Peppers and Relishes 440 0 g (0%) 480 mg (32%) Peruvian Yellow Pepper Aji Pepper Toppers Pickles, Olives, Peppers and Relishes 133 0 g (0%) 567 mg (37%) Pickle Me Dilley Texas Size Dill Chip Pickles, Olives, Peppers and Relishes 18 3.6 g (59%) 1,643 mg (88%) Pickle Me Dilley Whole Spiced Polish Dills Pickles, Olives, Peppers and Relishes 18 3.6 g (59%) 1,143 mg (73%) Pickled Pencil Asparagus Pickles, Olives, Peppers and Relishes 33 3.3 g (53%) 467 mg (31%) Southwest Style Green Cabbage, Romaine Lettuce, Carrot, White Chicken Meat, Roasted Corn, Four Cheese Blend, Tortilla Strips, Green Onion, Cilantro with Cilantro Pepita Dressing Chopped Salad Bowl Pickles, Olives, Peppers and Relishes 136 3.0 g (52%) 232 mg (11%) Sweet & Sassy Spinach Salad Made with Quinoa & Kale Pickles, Olives, Peppers and Relishes 201 12.7 g (80%) 228 mg (11%) Sweet & Spicy Cherry Pepper Toppers Pickles, Olives, Peppers and Relishes 133 0 g (0%) 533 mg (34%) Midtown Pizza Co., Amalfi Coast Mozzarella, Spinach, Asiago, Lemon Juice, & Garlic Stone Baked Italian Pizza Pizza 338 2.3 g (37%) 646 mg (87%) Midtown Pizza Co., Artichoke & Peppers Mozzarella, Smoked Provolone Cheese, Artichokes, Red & Yellow Peppers, Dried Tomatoes Stone Baked Italian Pizza Pizza 263 2.3 g (35%) 579 mg (71%) Midtown Pizza Co., Classic Italian Classic Marinara, Mozzarella Slices & Oregano Stone Baked Italian Pizza Pizza 241 2.3 g (35%) 481 mg (38%) Midtown Pizza Co., Four Cheese Mozzarella, Buffalo Ricotta, Provolone, & Pecorino Stone Baked Italian Pizza Pizza 289 1.5 g (11%) 496 mg (42%) Midtown Pizza Co., Goat Cheese & Roasted Veggie Mozzarella, Yellow Peppers, Zucchini, Goat Cheese & Grana Padano Stone Baked Italian Pizza Pizza 257 2.9 g (59%) 479 mg (37%) Midtown Pizza Co., Italian Sausage & Red Peppers Caramelized Onion Topped with Mozzarella & Provolone Cheeses Stone Baked Italian Crust Pizza Pizza 171 3.1 g (67%) 256 mg (2%) Midtown Pizza Co., Margherita Mozzarella, Cherry Tomatoes Stone Baked Italian Pizza Pizza 276 2.1 g (27%) 476 mg (36%) Midtown Pizza Co., Peppers & Eggplant Mozzarella, Red Peppers, Eggplant, Buffalo Ricotta, Romano Cheese, Red Onion Stone Baked Italian Pizza Pizza 231 2.8 g (58%) 476 mg (36%) Midtown Pizza Co., Uncured Pepperoni Mozzarella, Provolone, Grana Padano, & Oregano Stone Baked Italian Crust Pizza Pizza 151 1.3 g (7%) 309 mg (4%) Caribbean Style Rice & Black Beans Dinner Kit Pizza Mixes and Other Dry Dinners 351 3.5 g (57%) 632 mg (65%) Cilantro Pesto Quinoa Bowl Pizza Mixes and Other Dry Dinners 152 0.5 g (13%) 500 mg (53%) Mango Cherry Pepper Quinoa Bowl Pizza Mixes and Other Dry Dinners 103 5.8 g (79%) 228 mg (15%) Ranchero Quinoa Bowl Pizza Mixes and Other Dry Dinners 89 1.8 g (34%) 254 mg (19%) Sweet & Sour Quinoa Bowl Pizza Mixes and Other Dry Dinners 89 6.3 g (80%) 201 mg (12%) Chocolate Almondmilk Plant Based Milk 46 8.8 g (96%) 96 mg (96%) Original Almond Milk Plant Based Milk 25 2.9 g (54%) 62 mg (68%) Original Almondmilk Plant Based Milk 25 3.3 g (64%) 62 mg (68%) Sweetened Condensed Soy Milk Plant Based Milk 367 63.3 g (100%) 43 mg (41%) Unsweet Original Almondmilk Plant Based Milk 12 0 g (0%) 71 mg (82%) Unsweetened Vanilla Almond Milk Plant Based Milk 17 0.4 g (23%) 75 mg (89%) Unsweetened Vanilla Almondmilk Plant Based Milk 15 0.4 g (23%) 71 mg (82%) Vanilla Almondmilk Plant Based Milk 38 6.3 g (84%) 62 mg (68%) Apple Cherry Fruit & Yogurt Blend Pouch Popcorn, Peanuts, Seeds and Related Snacks 67 12.2 g (54%) 0 mg (0%) Apple Strawberry Fruit & Yogurt Blend Pouch Popcorn, Peanuts, Seeds and Related Snacks 67 10.0 g (52%) 0 mg (0%) Ballpark Peanuts, Almonds, Caramel Popcorn, Pretzels, Honey-roasted Sesame Sticks and Chili Cheese Corn Jacks Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 533 10.0 g (52%) 700 mg (88%) Berry Orchard Walnuts, Almonds, Cranberries, Raisins, Golden Raisins, Blueberries & Cherries Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 440 38.0 g (78%) 0 mg (0%) Butter Microwave Popcorn Popcorn, Peanuts, Seeds and Related Snacks 455 n/a 939 mg (95%) Cashew Harissa Dip Popcorn, Peanuts, Seeds and Related Snacks 250 3.6 g (24%) 179 mg (42%) Chile and Lime Seasoned Peanuts Popcorn, Peanuts, Seeds and Related Snacks 643 3.6 g (24%) 821 mg (92%) Churro Cinnamon Sugar Almonds Popcorn, Peanuts, Seeds and Related Snacks 567 26.7 g (64%) 183 mg (43%) Dry Roasted & Lightly Salted Peanuts Popcorn, Peanuts, Seeds and Related Snacks 571 3.6 g (24%) 250 mg (49%) Dry Roasted and No Salt Organic Sunflower Seeds Popcorn, Peanuts, Seeds and Related Snacks 567 3.3 g (13%) 0 mg (0%) Dry Roasted and Salted Organic Sunflower Seeds Popcorn, Peanuts, Seeds and Related Snacks 567 3.3 g (13%) 350 mg (62%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov