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Open Nature nutrition facts

USDA's branded food database lists 567 Open Nature products from Glencourt Inc. in 56 categories; the most are yogurt (59). Of the 564 with a measured place in their category, 251 have less sugar per 100 g than the category's median and 359 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Open Nature products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Dark Chocolate Hazelnut GranolaCereal45025.0 g (58%)117 mg (29%)
Dark Chocolate Peppermint with Chocolate Chunks and Peppermint Flavor GranolaCereal44625.0 g (58%)116 mg (29%)
French Vanilla GranolaCereal44324.6 g (58%)123 mg (30%)
Ginger Snap Ginger Spiced Oat Clusters with Honey GranolaCereal45026.7 g (63%)133 mg (31%)
Honey Nut GranolaCereal46223.1 g (53%)38 mg (20%)
Hot Cocoa Cocoa Oat Clusters with Mini Marshmallow Bits GranolaCereal43525.8 g (62%)121 mg (30%)
Maple Brown Sugar & Pecans Multi-grain Instant Hot CerealCereal38119.1 g (39%)155 mg (34%)
Maple Pecan GranolaCereal45825.4 g (60%)127 mg (31%)
Open Nature, Cranberry Almond Craze CerealCereal40023.6 g (56%)209 mg (39%)
Pecans & Maple Syrup Flakes & Clusters CerealCereal44422.2 g (52%)238 mg (42%)
Quick Cook Steel Cut OatsCereal3750 g (0%)0 mg (0%)
Strawberry Vanilla GranolaCereal45224.2 g (58%)202 mg (38%)
Vanilla Almond & Honey Multi-grain Instant Hot CerealCereal38121.4 g (48%)155 mg (34%)
Cheddar Cheese Alternative ShredsCheese3210 g (0%)786 mg (73%)
Cheddar Cheese Alternative SlicesCheese3000 g (0%)800 mg (75%)
Cheddar Cheese CrispsCheese6070 g (0%)1,179 mg (87%)
Cheddar Plant Based Cheese AlternativeCheese2860 g (0%)1,036 mg (84%)
Cheddar Plant Based Non-dairy Slices Cheese AlternativeCheese2860 g (0%)1,048 mg (85%)
Mozzarella & Cheddar Plant Based Cheese AlternativeCheese2860 g (0%)964 mg (82%)
Mozzarella Cheese Alternative ShredsCheese3210 g (0%)821 mg (76%)
Mozzarella Cheese Alternative SlicesCheese3000 g (0%)800 mg (75%)
Mozzarella Plant Based Cheese AlternativeCheese2860 g (0%)929 mg (81%)
Mozzarella Plant Based Non-dairy Slices Cheese AlternativeCheese2860 g (0%)1,048 mg (85%)
Open Nature, White Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Bbq Potato, Spinach, Tomato Veggie SticksChips, Pretzels and Snacks4647.1 g (79%)679 mg (57%)
Garlic Parmesan Pretzel ThinsChips, Pretzels and Snacks3577.1 g (79%)750 mg (66%)
Potato, Tomato, Spinach Vegetable ChipsChips, Pretzels and Snacks4643.6 g (40%)893 mg (77%)
Potato, Tomato, Spinach Veggie Chips Made with Sea SaltChips, Pretzels and Snacks5003.6 g (40%)821 mg (72%)
Potato, Tomato, Spinach Veggie SticksChips, Pretzels and Snacks4643.6 g (40%)893 mg (77%)
Potato, Tomato, Spinach Veggie Sticks Made with Sea SaltChips, Pretzels and Snacks4643.6 g (40%)857 mg (75%)
Ranch Flavored Potato, Tomato, Spinach Veggie SticksChips, Pretzels and Snacks4643.6 g (40%)857 mg (75%)
Ranch Potato, Spinach, Tomato Veggie SticksChips, Pretzels and Snacks5003.6 g (40%)893 mg (77%)
Sea Salt Pretzel ThinsChips, Pretzels and Snacks3573.6 g (40%)1,179 mg (91%)
Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie SticksChips, Pretzels and Snacks4643.6 g (40%)1,143 mg (90%)
Grilled Chicken Breasts, Balsamic & RosemaryCooked and Prepared1533.5 g (69%)388 mg (21%)
Grilled Chicken Breasts, Lemon & PepperCooked and Prepared1531.2 g (43%)494 mg (37%)
Grilled Chicken Breasts, OriginalCooked and Prepared1290 g (0%)600 mg (56%)
Grilled Chicken Strips, OriginalCooked and Prepared1291.2 g (43%)506 mg (39%)
Roasted Bone in Turkey BreastCooked and Prepared1070 g (0%)277 mg (8%)
Roasted Bone in Turkey ThighCooked and Prepared1551.2 g (47%)500 mg (38%)
Roasted Chicken Bone-in BreastCooked and Prepared1530 g (0%)141 mg (3%)
Roasted Chicken Bone-in BreastCooked and Prepared1430 g (0%)202 mg (5%)
Roasted Chicken Leg QuartersCooked and Prepared2140 g (0%)167 mg (4%)
Roasted Chicken Leg QuartersCooked and Prepared1790 g (0%)190 mg (4%)
Roasted Chicken WholeCooked and Prepared1670 g (0%)149 mg (3%)
Whole Roasted ChickenCooked and Prepared1790 g (0%)226 mg (6%)
Whole Roasted Chicken, BbqCooked and Prepared1671.2 g (47%)417 mg (24%)
Whole Roasted Chicken, BbqCooked and Prepared1671.2 g (47%)42 mg (0%)
Whole Roasted Chicken, TraditionalCooked and Prepared167n/a143 mg (3%)
Whole Roasted Chicken, TuscanCooked and Prepared1671.2 g (47%)357 mg (16%)
Cracked Black Pepper Water CrackersCrackers and Biscotti4000 g (0%)300 mg (18%)
Cracker Crisps, CranberryCrackers and Biscotti36730.0 g (91%)533 mg (38%)
Cracker Crisps, Fig & ThymeCrackers and Biscotti36730.0 g (91%)567 mg (42%)
Crostini, Garlic & BasilCrackers and Biscotti4333.3 g (35%)1,333 mg (98%)
Everything CrispsCrackers and Biscotti4293.6 g (43%)857 mg (77%)
Everything Flatbread CrackersCrackers and Biscotti4440 g (0%)556 mg (41%)
Everything Oven Baked Parmesan Cheese CrispsCrackers and Biscotti5360 g (0%)1,786 mg (100%)
Garlic & Herbs Pita CrackersCrackers and Biscotti4333.3 g (35%)500 mg (34%)
Garlic Parmesan Pita CrackersCrackers and Biscotti4336.7 g (55%)767 mg (67%)
Gingerbread Raisin Cracker CrispsCrackers and Biscotti36730.0 g (91%)467 mg (32%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov