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Parade nutrition facts

USDA's branded food database lists 63 Parade products from The Federated Group, Inc. in 30 categories; the most are cheese (12). Of the 62 with a measured place in their category, 16 have less sugar per 100 g than the category's median and 15 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Parade against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cheese120 g vs 0 g655 vs 643 mg20.0 g vs 21.4 g
Cereal530.2 g vs 21.7 g500 vs 314 mg9.3 g vs 8.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Parade products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Parade, Coconut FlakesBaking Additives and Extracts46740.0 g (83%)200 mg (71%)
Parade, Classic White Sandwich BreadBreads and Buns2556.4 g (64%)468 mg (52%)
Parade, Vegetable Oil SpreadButter and Spread5000 g (0%)750 mg (83%)
Salted Sweet Cream ButterButter and Spread7140 g (0%)643 mg (51%)
SpreadButter and Spread4290 g (0%)714 mg (77%)
Cotton CandyCandy393100.0 g (98%)0 mg (0%)
Black BeansCanned and Bottled Beans921.5 g (65%)300 mg (53%)
Pinto BeansCanned and Bottled Beans851.6 g (73%)279 mg (48%)
Pinto Beans with JalapenosCanned and Bottled Beans780 g (0%)372 mg (80%)
Texas Ranch BeansCanned and Bottled Beans931.6 g (73%)372 mg (80%)
Chunk Light Tuna Packed in WaterCanned Tuna107n/a446 mg (81%)
Golden Yams Cut Sweet Potatoes in Lite SyrupCanned Vegetables8113.8 g (98%)3 mg (2%)
Bunch O' Squares, Sweetened Wheat & Rice Cereal, CinnamonCereal43333.3 g (79%)700 mg (95%)
Parade, Instant OatmealCereal3573.6 g (14%)286 mg (47%)
Parade, Instant Oatmeal, Apple & CinnamonCereal37134.3 g (82%)486 mg (74%)
Parade, Instant Oatmeal, Maple & Brown SugarCereal37230.2 g (74%)558 mg (85%)
Parade, Sugar Free Instant Oatmeal, Apple, Maple, CinnamonCereal3570 g (0%)500 mg (76%)
Colby and Monterey Jack CheeseCheese3930 g (0%)607 mg (29%)
Parade, Deluxe American CheeseCheese3685.3 g (88%)1,737 mg (98%)
Parade, Mild Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Parade, Mozzarella CheeseCheese3003.3 g (71%)700 mg (64%)
Parade, Mozzarella CheeseCheese2670 g (0%)667 mg (56%)
Parade, Neufchatel CheeseCheese2503.6 g (75%)339 mg (11%)
Parade, Pasteurized Cream Cheese, OriginalCheese3217.1 g (92%)339 mg (11%)
Parade, Sharp Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Parade, Whole Milk Mozzarella CheeseCheese3003.3 g (71%)700 mg (64%)
Pimento CheeseCheese3670 g (0%)700 mg (64%)
Pimento CheeseCheese3670 g (0%)700 mg (64%)
Shredded Monterey Jack CheeseCheese3570 g (0%)607 mg (29%)
Parade, Pretzels SticksChips, Pretzels and Snacks3933.6 g (40%)1,643 mg (98%)
Parade, Drink Mix, GrapeDrink Mixes35394.1 g (95%)0 mg (0%)
Parade, Hot Cocoa MixDrink Mixes33346.7 g (46%)1,000 mg (79%)
Parade, Hot Cocoa MixDrink Mixes39378.6 g (81%)536 mg (64%)
Parade, Hot Cocoa Mix with Mini MarshmallowsDrink Mixes39378.6 g (81%)536 mg (64%)
Breaded Onion RingsFrench Fries, Potatoes and Onion Rings2384.8 g (90%)417 mg (77%)
Pie ShellsFrozen Bread and Dough4294.8 g (64%)405 mg (33%)
Traditional Homestyle Bread, GarlicFrozen Bread and Dough3161.8 g (14%)491 mg (53%)
Beer Battered Fish FilletsFrozen Fish and Seafood1961.0 g (80%)490 mg (76%)
Fruit PunchFruit and Vegetable Juice, Nectars and Fruit Drinks4210.4 g (58%)4 mg (28%)
Gelatin Desserts, LimeGelatin, Gels, Pectins and Desserts3330 g (0%)667 mg (84%)
Strawberry Flavored Ice CreamIce Cream and Frozen Yogurt20017.8 g (19%)122 mg (82%)
Parade, Iced Tea, LemonIced and Bottle Tea429.6 g (88%)4 mg (55%)
Creamy Peanut ButterNut and Seed Butters6259.4 g (44%)438 mg (84%)
Soy SauceOriental, Mexican and Ethnic Sauces10013.3 g (55%)3,000 mg (81%)
Pepperoni PizzaPizza2652.0 g (23%)531 mg (55%)
Parade, Microwave Popcorn, ButterPopcorn, Peanuts, Seeds and Related Snacks4850 g (0%)606 mg (83%)
Parade, Microwave Popcorn, ButterPopcorn, Peanuts, Seeds and Related Snacks5150 g (0%)758 mg (90%)
Pasta SaucePrepared Pasta and Pizza Sauces313.9 g (39%)375 mg (50%)
Pasta Sauce, MeatPrepared Pasta and Pizza Sauces353.9 g (39%)375 mg (50%)
Cream Pudding & Pie Filling, BananaPuddings and Custards40076.0 g (88%)1,320 mg (77%)
Pudding & Pie Filling, VanillaPuddings and Custards36076.0 g (88%)1,400 mg (83%)
Red SodaSoda235.9 g (29%)10 mg (44%)
Parade, Cornbread Stuffing MixStuffing3577.1 g (40%)1,464 mg (71%)
Parade, Stuffing Mix, ChickenStuffing3937.1 g (40%)1,536 mg (79%)
Parade, Stuffing Mix, TurkeyStuffing3577.1 g (40%)1,500 mg (76%)
Stewed Sliced TomatoesTomatoes244.9 g (78%)203 mg (57%)
Tomato PasteTomatoes9112.1 g (93%)45 mg (19%)
Whole Peeled TomatoesTomatoes212.5 g (9%)124 mg (32%)
Vegetable OilVegetable and Cooking Oils8570 g (0%)0 mg (0%)
Original ApplesauceWholesome Snacks7114.3 g (25%)12 mg (59%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov