Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Superfood Cereal, Rosemary Thyme Sweet PotatoVigilant Eats · 351 calories per 100 g
- Superfood Fruits & Seeds Amaranth Granola SnacksI Am Aranth · 347 calories per 100 g
- Superfood Gluten-free Oatmeal, Superseeds & Grains Nature's Path Organic · 395 calories per 100 g
- Superfood Granola Smoothie BowlNature's Path Organic · 467 calories per 100 g
- Superfood Hot CerealDr. McDougall's Right Foods, Inc. · 392 calories per 100 g
- Superfood Hot Cereal, Blueberry ChaiEarnest Eats · 429 calories per 100 g
- Superfood Hot Cereal, CranberryDr. Mc Dougall's Right Foods · 379 calories per 100 g
- Superfood Hot Cereal, Hemp PeachDr. Mcdougall's · 393 calories per 100 g
- Superfood OatmealEarnest Eats · 418 calories per 100 g
- Superfood Oatmeal, Apple Cinnamon PecanPurely Elizabeth. · 386 calories per 100 g
- Superfood Oatmeal, Apple Cinnamon PecanPurely Elizabeth. · 400 calories per 100 g
- Superfood Oatmeal, Cranberry Pumpkin SeedPurely Elizabeth. · 400 calories per 100 g
- Superfood Oatmeal, Maple + Almond + CinnamonEarnest Eats · 403 calories per 100 g
- Superfood Oatmeal., OriginalPurely Elizabeth. · 400 calories per 100 g
- Supernatural Granola with Chia & Flax Seeds!Aurora Natural · 420 calories per 100 g
- Supreme Cereal GranolaDierbergs · 464 calories per 100 g
- Sustained Energy Cereal, Blueberry DateTeechia · 400 calories per 100 g
- Sweet & Tangy Organic Fruit & Granola SupersnacksMade in Nature · 333 calories per 100 g
- Sweet Crispy Crunch Corn CerealCorn Pops · 375 calories per 100 g
- Sweet Crispy Crunch Sweetened Corn CerealCorn Pops · 375 calories per 100 g
- Sweet Heat Bbq Sweet and Spicy Pistachios & Chickpeas and Toasted Coconut Popped Granola Snack ClustersBear Naked · 433 calories per 100 g
- Sweet Heat Probiotic Chickpea GranolaEffi · 533 calories per 100 g
- Sweet Home Farm, Granola, Vanilla CocoaSweet Home Farm · 436 calories per 100 g
- Sweet Nut Crispy Flakes and Sweet Toffee Flavored Granola Clusters with a Mix of Nuts Granola Cluster & FlakeSimple Truth · 450 calories per 100 g
- Sweet Oats & Almonds Multigrain Cluster Flake CerealGiant Eagle · 455 calories per 100 g
- Sweet Potato GranolaBeviva · 395 calories per 100 g
- Sweetend Corn & Oat CerealCap'n Crunch · 395 calories per 100 g
- Sweetened CerealCookie Crisp · 385 calories per 100 g
- Sweetened CerealSchnucks · 368 calories per 100 g
- Sweetened Cereal MashupsKellogg's · 364 calories per 100 g
- Sweetened Cereal MashupsKellogg's · 372 calories per 100 g
- Sweetened Cereal with Almonds, Oats and Honey, AlmondsHoney Bunches of Oats · 405 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 357 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 381 calories per 100 g
- Sweetened Cereal with Apple & Cinnamon HoopsClover Valley · 400 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 357 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 379 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 375 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 385 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 385 calories per 100 g
- Sweetened Cereal with Apple & CinnamonApple Jacks · 385 calories per 100 g
- Sweetened Cereal with Apple, Cinnamon & Marshmallows, AppleApple Jacks · 385 calories per 100 g
- Sweetened Cereal with Apple, Cinnamon and Marshmallows, AppleApple Jacks · 379 calories per 100 g
- Sweetened Cereal with Island MarshmallowsDisney · 400 calories per 100 g
- Sweetened Cereal with MarshmallowsDisney Pixar Finding Dory · 375 calories per 100 g
- Sweetened Cereal with MarshmallowsKellogg's · 375 calories per 100 g
- Sweetened Cereal with Oats and HoneyPost · 390 calories per 100 g
- Sweetened CerealSchnucks · 368 calories per 100 g
- Sweetened Chocolate Flavored Corn Puff Cereal with Real CocoaMalt O Meal · 385 calories per 100 g
- Sweetened Chocolate Flavored Rice Cereal with Real CocoaPost · 414 calories per 100 g
- Sweetened Chocolate Flavored Rice Cereal with Real CocoaPost · 389 calories per 100 g
- Sweetened Co-co Krunch Rice Cereal with Real Cocoa, Sweetened Co-co KrunchHill Country Fare · 400 calories per 100 g
- Sweetened Cocoa Crisp Rice CerealMarket Basket · 405 calories per 100 g
- Sweetened Cocoa Rice Cereal NuggetsSignature Select · 390 calories per 100 g
- Sweetened Corn & Oat CerealPost Foods, LLC · 406 calories per 100 g
- Sweetened Corn & Oat CerealTops Markets, LLC · 382 calories per 100 g
- Sweetened Corn & Oat CerealMalt O Meal · 400 calories per 100 g
- Sweetened Corn & Oat CerealFamily Gourmet · 382 calories per 100 g
- Sweetened Corn & Oat CerealMalt O Meal · 379 calories per 100 g
- Sweetened Corn & Oat CerealMalt O Meal · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov