Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Bite Size Lightly Sweetened Whole Grain Frosted Shredded Wheat CerealWinco Foods · 350 calories per 100 g
- Bite Size Shredded WheatDierbergs · 367 calories per 100 g
- Bite Size Shredded Wheat 100% Whole Grain Wheat CerealTops · 377 calories per 100 g
- Bite Size Shredded Wheat CerealShoppers Value · 377 calories per 100 g
- Bite Size Shredded Wheat CerealKroger · 333 calories per 100 g
- Bite Size Shredded Wheat, Blueberry FrostedGiant Eagle · 364 calories per 100 g
- Bite Size Strawberry Frosted Shredded Wheat CerealFood Club · 349 calories per 100 g
- Bite-size Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Bite-size Frosted Shredded WheatHarris Teeter · 350 calories per 100 g
- Bitesize Shredded Wheat CerealShurfine · 340 calories per 100 g
- Bitsy's Brainfood, Organic Whole Grain and Vegetable Cereal, FruitBitsy's Brainfood · 375 calories per 100 g
- Black Coco Chia Coconut Flakes, Chia Seeds, Activated Charcoal Superfood GranolaGr8nola · 448 calories per 100 g
- Blackberry Hills Bakery, Granola, Crunchy AlmondBlackberry Hills Bakery · 476 calories per 100 g
- Blackberry Hills Bakery, Perfect Pecan GranolaBlackberry Hills Bakery · 429 calories per 100 g
- Blended Cereal, Crispy Corn & RicePublix · 385 calories per 100 g
- Blueberries & Bananas Simply GranolaChappaqua Crunch · 400 calories per 100 g
- Blueberries & Cream Flavor Instant OatmealQuaker · 367 calories per 100 g
- Blueberries & Cream Flavored Fruit Pieces & Non-dairy Creamer Instant OatmealQuaker · 371 calories per 100 g
- Blueberries & Cream Oatmeal Power CupKodiak · 383 calories per 100 g
- Blueberries & Cream OatmealKodiak · 380 calories per 100 g
- Blueberries, Almonds & Buckwheat Organic Breakfast Toppers, BlueberriesBack To the Roots · 364 calories per 100 g
- Blueberry & Almond Butter CerealClif · 414 calories per 100 g
- Blueberry & Almond Greatmeal Granola + OatmealOldeman Granola · 435 calories per 100 g
- Blueberry & Almond Organic Multigrain Hot CerealQuaker · 395 calories per 100 g
- Blueberry & Beet Soft Baked Breakfast BarsNutri-grain · 343 calories per 100 g
- Blueberry & Cream Fruit & OatmealDole · 196 calories per 100 g
- Blueberry & Flax Flavored GranolaWegmans · 443 calories per 100 g
- Blueberry & Flax Seed GranolaMarket Basket · 448 calories per 100 g
- Blueberry & Syrup Mini Pancake CerealIhop · 378 calories per 100 g
- Blueberry & Vanilla Overnight OatsPowerful · 385 calories per 100 g
- Blueberry & Vermont Maple Cultivated OatmealMylk Labs · 385 calories per 100 g
- Blueberry Almond CerealKashi · 386 calories per 100 g
- Blueberry Almond Crumble Oat YogurtChobani · 127 calories per 100 g
- Blueberry Almond Grain Free Hot CerealFolk Revival · 455 calories per 100 g
- Blueberry Almond GranolaSweet Diane's · 571 calories per 100 g
- Blueberry Almond Multigrain Oats & Flax Instant OatmealWegmans · 389 calories per 100 g
- Blueberry Almond Shortbread GranolaGood & Gather · 452 calories per 100 g
- Blueberry and Hazelnut OatmealBob's Red Mill · 408 calories per 100 g
- Blueberry and Sweet Lemon GranolaGiant Eagle · 429 calories per 100 g
- Blueberry Apple Fruit & OatsDel Monte · 96 calories per 100 g
- Blueberry Banana & Vanilla Flavor Chilled Oat Cereal with Flaxseed & Quinoa Overnight OatsQuaker · 369 calories per 100 g
- Blueberry Banana Walnut OatmealLove Grown · 381 calories per 100 g
- Blueberry Bash Flavor Instant OatmealQuaker · 372 calories per 100 g
- Blueberry Blackberry Instant OatmealQuaker · 375 calories per 100 g
- Blueberry Bliss Crunch GranolaLaura's Gourmet · 400 calories per 100 g
- Blueberry CerealMalt O Meal · 350 calories per 100 g
- Blueberry CerealSpecial K · 366 calories per 100 g
- Blueberry Chia Buckwheat MuesliSeven Sundays · 351 calories per 100 g
- Blueberry Chia Buckwheat Wild & Free MixSeven Sundays · 400 calories per 100 g
- Blueberry Cinnamon Flax Plant-powered Protein, Carbohydrates & Fiber, with Real Wild Blueberries Organic CerealNature's Path · 362 calories per 100 g
- Blueberry Cinnamon GranolaSola · 233 calories per 100 g
- Blueberry Cinnamon GranolaThe Safe + Fair Food Company · 433 calories per 100 g
- Blueberry Cinnamon Keto Nut GranolaNutrail · 551 calories per 100 g
- Blueberry Clusters Toasted Oat Flakes and Naturally Flavored Clusters with Blueberries CerealKashi · 370 calories per 100 g
- Blueberry Cobbler Oats, Honey, Butter, Brown Sugar, Blueberries, Flax Seed, Vanilla, Cinnamon Soft GranolaThe Toasted Oat · 429 calories per 100 g
- Blueberry Cranberry Flavor Instant Oatmeal with AntioxidantsQuaker · 372 calories per 100 g
- Blueberry Crisp Energy GranolaClif · 424 calories per 100 g
- Blueberry Crumble Granola with FlaxGiant Eagle · 455 calories per 100 g
- Blueberry Crumble Granola with FlaxGiant Eagle · 455 calories per 100 g
- Blueberry Crumble Granola with FlaxGiant Eagle · 448 calories per 100 g
- Blueberry Crumble Slow-roasted Premium GranolaNuthouse! Granola Co. · 393 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov