Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Berry Crunch CerealSe Grocers · 395 calories per 100 g
- Berry Crunch Corn & Oat CerealEssential Everyday · 395 calories per 100 g
- Berry Crunch Give N Go GranolaJewel Bake Shop · 418 calories per 100 g
- Berry Crunch Granola with Cranberries, Blueberries & CurrantsSimply Balanced · 455 calories per 100 g
- Berry Crunch GranolaMason St. Bakehouse · 418 calories per 100 g
- Berry Crunch GranolaSignature Select · 436 calories per 100 g
- Berry Crunch Sweetened Corn & Oat CerealStater Bros. · 405 calories per 100 g
- Berry Crunch Sweetened Corn & Oat CerealChestnut Hill · 395 calories per 100 g
- Berry Crunch Sweetened Corn & Oat CerealHill Country Fare · 405 calories per 100 g
- Berry Crunch Sweetened Corn and Oat CerealValu Time · 382 calories per 100 g
- Berry Crunch Sweetened Corn and Oat Cereal with BerryWinco Foods · 395 calories per 100 g
- Berry Crunch Sweetened Corn and Oat CerealGreat Value · 395 calories per 100 g
- Berry Crunch Sweetened Multi-grain CerealValu Time · 382 calories per 100 g
- Berry Fin-tastic with Marshmallows Flavored Cereal, Berry Fin-tastic with MarshmallowsKellogg's · 385 calories per 100 g
- Berry Flavor Frosted Cereal with MarshmallowsBoo Berry · 394 calories per 100 g
- Berry Flavored CerealMalt O Meal · 395 calories per 100 g
- Berry Flavored Colossal Crunch CerealMalt O Meal · 395 calories per 100 g
- Berry Fruitful Organic Whole Wheat Biscuits with Filling Made with Sweet Berries CerealKashi · 311 calories per 100 g
- Berry Grain Free CerealSeven Sundays · 350 calories per 100 g
- Berry Granola Crunch Whole Oat Clusters & Multigrain Flakes Cereal with Dried Cranberries, Cherries & Blueberries, Crunch, Dried CranberriesWegmans · 404 calories per 100 g
- Berry Llama Flavored Instant Oatmeal with Hidden Veggies*, Berry CerealHarmony Jr. · 367 calories per 100 g
- Berry My Heart GranolaCrunchy Mama Granola · 464 calories per 100 g
- Berry Patch GranolaFresh Lock · 433 calories per 100 g
- Berry Protein CrunchiesIwon Organics · 364 calories per 100 g
- Berry Seeded Blend Mixed Berry, Superseed, Coconut Gluten Free GranolaNana Joes · 464 calories per 100 g
- Berry Super Loops Flavored CerealKashi · 368 calories per 100 g
- Berry Treasure Sweetened Corn & Oat CerealHarris Teeter · 395 calories per 100 g
- Berry Treets Sweetened Multi-grain CerealFirst Street · 385 calories per 100 g
- Berry Vanilla Protein Snack BarsSpecial K · 360 calories per 100 g
- Berry-licious Sweetened Multigrain CerealFroot Loops · 359 calories per 100 g
- Berry-licious! Sweetened Multigrain Cereal, Berry-licious!Froot Loops · 359 calories per 100 g
- Best Choice, Right Choice, Crispy Rice and Wheat Flakes, Fruit & YogurtBest Choice · 375 calories per 100 g
- Better Oats, Instant Oatmeal with FlaxBetter Oats · 372 calories per 100 g
- Big Real Honey Flavor Sweetened Corn & Oat CerealHoney- Comb · 400 calories per 100 g
- Big Real Honey Flavor! Sweetened Corn & Oat CerealPost · 400 calories per 100 g
- Big Real Honey Sweetened Corn & Oat CerealPost · 400 calories per 100 g
- Big Sky Bread Company, Granola, Cranberry AlmondBig Sky Bread Company · 465 calories per 100 g
- Big Win, Multigrain Oatmeal, Apple, Walnut, CranberryBig Win · 400 calories per 100 g
- Big Win, Multigrain Oatmeal, Summer BerryBig Win · 371 calories per 100 g
- Bircher MuesliChia Pod · 127 calories per 100 g
- Bircher MuesliChia Pod · 132 calories per 100 g
- Birthday Cake Flavor Sweetened Rice CerealPost · 385 calories per 100 g
- Birthday Cake Flavored Drizzled Granola ClustersMember's Mark · 457 calories per 100 g
- Birthday Cake Flavored Dyno-bites CerealMalt O Meal · 385 calories per 100 g
- Birthday Cake Granola Bites365 Whole Foods Market · 433 calories per 100 g
- Birthday Cake GranolaGreat Value · 415 calories per 100 g
- Birthday Cake Instant OatmealGreat Value · 371 calories per 100 g
- Birthday Cake Oatmeal CubsKodiak · 371 calories per 100 g
- Birthday Cake Remix Cake Batter Flavored Cereal with Chocolate Flavored MarshmallowsMalt O Meal · 406 calories per 100 g
- Birthday Cake Sweetened Corn and Oat CerealCap'n Crunch's · 395 calories per 100 g
- Birthday Cake Sweetened Flavor Rice CerealPebbles · 385 calories per 100 g
- Birthday Cake Sweetened Multi-grain CerealDippin' Dots · 375 calories per 100 g
- Birthday Cake Sweetened Rice CerealPebbles · 385 calories per 100 g
- Bite Site Frosted Shredded Wheat, CerealFamily Gourmet · 385 calories per 100 g
- Bite Size Frosted Shredded WheatClover Valley · 345 calories per 100 g
- Bite Size Frosted Shredded WheatGiant Eagle · 346 calories per 100 g
- Bite Size Frosted Shredded Wheat CerealStater Bros. · 350 calories per 100 g
- Bite Size Frosted Shredded Wheat Cereal, Strawberry CreamEssential Everyday · 345 calories per 100 g
- Bite Size Frosted Shredded Wheat Sweetened Whole Grain CerealShurfine · 345 calories per 100 g
- Bite Size Frosted Shredded Wheat Sweetened Whole Grain CerealRaley's · 350 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov