Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Apple Dapples CerealHannaford · 381 calories per 100 g
- Apple Dapples Sweetened Multi-grain Apple and Cinnamon CerealSe Grocers · 385 calories per 100 g
- Apple Dapples Sweetened Multi-grain CerealEssential Everyday · 357 calories per 100 g
- Apple Dapples Sweetened Multi-grain CerealFirst Street · 357 calories per 100 g
- Apple Dapples, Sweetened Multi-grain Apple CerealShurfine · 357 calories per 100 g
- Apple Delicious Flavored Sweetened Multi-grain CerealBest Choice · 385 calories per 100 g
- Apple Fritter Sweetened Corn and Oat CerealGreat Value · 410 calories per 100 g
- Apple Granola & MoreWorld Food Products · 393 calories per 100 g
- Apple Kissed GarnolaAmber Waves · 500 calories per 100 g
- Apple Loons Sweetened Multi-grain Cereal with Real Apples & CinnamonFood Club · 375 calories per 100 g
- Apple Loons Sweetened Multi-grain CerealFood Club · 381 calories per 100 g
- Apple Loons, Sweetened Multi-grain Apple CerealFood Club · 381 calories per 100 g
- Apple Pie Flavored CerealLrabar · 431 calories per 100 g
- Apple Pie Instant Oatmeal with Ancient Grains Quinoa & AmaranthBakery On Main · 400 calories per 100 g
- Apple Pie Overnight OatsMush · 165 calories per 100 g
- Apple Pieces & Cinnamon Instant OatmealBob's Red Mill · 400 calories per 100 g
- Apple Pieces and Cinnamon Gluten Free OatmealBob's Red Mill · 403 calories per 100 g
- Apple Pumpkin GranolaEngine 2 · 418 calories per 100 g
- Apple Raisin & Walnut GranolaO Organics · 393 calories per 100 g
- Apple Rings, Sweetened Multi-grain Cereal with Apple & CinnamonStater Bros. · 357 calories per 100 g
- Apple Rolls Sweetened Multigrain Cereal with Real Apples and CinnamonAlways Save · 375 calories per 100 g
- Apple Snaps Sweetened Multi-grain CerealMeijer · 385 calories per 100 g
- Apple Spice Protein & Fiber Hot OatmealThinkthin · 360 calories per 100 g
- Apple Strawberry Flavored Cutie O's CerealShopkins · 385 calories per 100 g
- Apple Streusel Cinnamon Oat Clusters with Apple Pieces GranolaOpen Nature · 448 calories per 100 g
- Apple Streusel Flavored GranolaWegmans · 443 calories per 100 g
- Apple Streusel Flavored Whole Rolled Oats with Cane Sugar, Dried Apple Pieces, Natural Flavors and Spices GranolaWild Harvest · 448 calories per 100 g
- Apple Streusel GranolaGood & Gather · 448 calories per 100 g
- Apple Streusel Walnut Multigrain OatmealArcher Farms · 423 calories per 100 g
- Apple Streusel with Cinnamon & Spice Granola365 Everyday Value · 431 calories per 100 g
- Apple Walnut Cinnamon MuesliGlaser Organic Farms · 429 calories per 100 g
- Apple Walnut Delight Oat ClustersLove Grown · 433 calories per 100 g
- Apple Walnut Flavor Multigrain Oatmeal with Sweet Diced Apples, Tart Cranberries and Chopped WalnutsQuaker · 400 calories per 100 g
- Apple Walnut Grain-free Keto Granola ClustersPurely Elizabeth. · 533 calories per 100 g
- Apple Walnut Grains & Seeds OatmealHealth Warrior · 433 calories per 100 g
- Apple Walnut Pumpkin Seed Custom Milled OatmealUmpqua Oats · 370 calories per 100 g
- Apple Wows Flavored Sweetened Multi-grain Cereal & CinnamonPrice Rite · 385 calories per 100 g
- Apple Zing CerealMalt O Meal · 385 calories per 100 g
- Apple Zing CerealMalt O Meal · 385 calories per 100 g
- Apple Zings CerealMalt O Meal · 385 calories per 100 g
- Apple Zings CerealMalt O Meal · 379 calories per 100 g
- Apple Zings CerealMalt O Meal · 385 calories per 100 g
- Apple Zings CerealMalt O Meal · 381 calories per 100 g
- Apple Zings Flavored CerealMalt O Meal · 385 calories per 100 g
- Apple, Cinnamon & Almond Oatmeal Steel Cut Oats and Milk with Apples, Cinnamon & Almonds, AppleLean Cuisine · 118 calories per 100 g
- Apple, Raisin & Walnut Granola Made with Organic Whole Grains, Raisins, Walnuts, Sunflower Seeds, Dried Apples and Cinnamon, AppleNature's Promise · 417 calories per 100 g
- Apple-cinnamon Flavored CerealGefen · 400 calories per 100 g
- Apples & Brown Sugar Fruit & OatmealDole · 196 calories per 100 g
- Apples & Cinnamon Flavor Instant OatmealGreat Value · 371 calories per 100 g
- Apples & Cinnamon Flavor Instant OatmealQuaker · 372 calories per 100 g
- Apples & Cinnamon Flavor Instant OatmealAutumn Mills · 372 calories per 100 g
- Apples & Cinnamon Flavor Supergrains Whole Grain Oats, Barley, Rye, Flax & Quinoa Instant OatmealQuaker · 368 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealGreat Value · 371 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealGreat Value · 372 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealStater Bros. · 371 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealFood Lion · 372 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealAhold · 372 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealEssential Everyday · 370 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealBig Y · 371 calories per 100 g
- Apples & Cinnamon Flavored Instant OatmealQuaker · 372 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov