Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Apple Cinnamon Instant OatmealFull Circle Market · 375 calories per 100 g
- Apple Cinnamon Instant OatmealSimple Truth · 381 calories per 100 g
- Apple Cinnamon Instant OatmealSchnucks · 371 calories per 100 g
- Apple Cinnamon Instant OatmealSchnucks · 387 calories per 100 g
- Apple Cinnamon Instant OatmealO Organics · 375 calories per 100 g
- Apple Cinnamon Instant OatmealGood & Gather · 375 calories per 100 g
- Apple Cinnamon Instant OatmealGood & Gather · 389 calories per 100 g
- Apple Cinnamon Instant OatmealOur Family · 371 calories per 100 g
- Apple Cinnamon Multi-grain Instant Hot CerealOpen Nature · 381 calories per 100 g
- Apple Cinnamon Multigrain Oats & Flax Instant OatmealWegmans · 389 calories per 100 g
- Apple Cinnamon Nut Crunch GranolaAlki Girl · 474 calories per 100 g
- Apple Cinnamon Oat Loops Toasted Whole Grain CerealLidl · 400 calories per 100 g
- Apple Cinnamon Oatmeal Organic Energy FoodClif · 117 calories per 100 g
- Apple Cinnamon OatmealLove Grown · 381 calories per 100 g
- Apple Cinnamon OatmealHeinen's · 381 calories per 100 g
- Apple Cinnamon OatmealPowerful · 369 calories per 100 g
- Apple Cinnamon OatmealKodiak · 380 calories per 100 g
- Apple Cinnamon OatsMush · 135 calories per 100 g
- Apple Cinnamon OatsRxbar · 419 calories per 100 g
- Apple Cinnamon Organic Instant OatmealBest Choice · 370 calories per 100 g
- Apple Cinnamon Organic Instant OatmealSimply Balanced · 375 calories per 100 g
- Apple Cinnamon Organic Instant OatmealField Day · 425 calories per 100 g
- Apple Cinnamon Organic OatmealHeinen's · 370 calories per 100 g
- Apple Cinnamon Organic Sprouted GranolaGo Raw · 464 calories per 100 g
- Apple Cinnamon Overnight Oatmeal with Greek YogurtZen Monkey · 140 calories per 100 g
- Apple Cinnamon Pecan Organic Superfood OatmealPurely Elizabeth. · 404 calories per 100 g
- Apple Cinnamon Pecan Superfood OatsPurely Elizabeth. · 421 calories per 100 g
- Apple Cinnamon Protein CerealKay's · 353 calories per 100 g
- Apple Cinnamon Puffed GranolaQuaker · 377 calories per 100 g
- Apple Cinnamon Raisin Granola ClustersCreative Snacks Co. · 375 calories per 100 g
- Apple Cinnamon Soft & Chewy Flax Snacking GranolaFlax4life · 400 calories per 100 g
- Apple Cinnamon Soft & Chewy Grain Free GranolaWildway · 467 calories per 100 g
- Apple Cinnamon Steel Cut OatmealRambling Oat Co. · 84 calories per 100 g
- Apple Cinnamon Steel Cut OatmealSimply Balanced · 277 calories per 100 g
- Apple Cinnamon Strudel Flavor OatsIdeal Oats · 329 calories per 100 g
- Apple Cinnamon Sugar Free Instant OatmealMeijer · 357 calories per 100 g
- Apple Cinnamon Sweetened Multigrain Apple & Cinnamon Flavored CerealHarris Teeter · 357 calories per 100 g
- Apple Cinnamon Sweetened Toasted Oat CerealSchnucks · 400 calories per 100 g
- Apple Cinnamon Sweetened Toasted Oat CerealEssential Everyday · 400 calories per 100 g
- Apple Cinnamon Sweetened Toasted Oat CerealMeijer · 400 calories per 100 g
- Apple Cinnamon Sweetened Toasted Oat CerealMeijer · 400 calories per 100 g
- Apple Cinnamon Tasteeos Sweetened Toasted Oat CerealHannaford · 400 calories per 100 g
- Apple Cinnamon Toasted MuesliMichele's · 429 calories per 100 g
- Apple Cinnamon Toasted Oats Sweetened CerealTops · 400 calories per 100 g
- Apple Cinnamon Toasted Oats Sweetened Oat CerealShoprite · 400 calories per 100 g
- Apple Cinnamon Toasted Oats Sweetened Toasted Oat CerealWeis Quality · 400 calories per 100 g
- Apple Cinnamon Toasted Oats Sweetened Toasted Oat CerealStater Bros. · 400 calories per 100 g
- Apple Cinnamon Toasted OatsWegmans · 400 calories per 100 g
- Apple Cinnamon with Flax Gluten-free Instant OatmealLilly B's · 375 calories per 100 g
- Apple Cranberry Custom Milled OatmealUmpqua Oats · 345 calories per 100 g
- Apple Cranberry Custom Milled OatmealUmpqua Oats · 356 calories per 100 g
- Apple Cranberry Slow-roasted Premium GranolaNut House! Granola Co. · 393 calories per 100 g
- Apple Crisp GranolaHigh Valley Orchard · 429 calories per 100 g
- Apple Crisp GranolaSignature Select · 455 calories per 100 g
- Apple Crisp GranolaArcher Farms · 455 calories per 100 g
- Apple Crisp Natural Gourmet OatmealStraw Propeller Gourmet Foods · 324 calories per 100 g
- Apple Crunch Sweetened Multi-grain CerealGiant Eagle · 385 calories per 100 g
- Apple Crunch Sweetened Naturally Apple Cinnamon Flavored Cereal with Real CinnamonWinco Foods · 385 calories per 100 g
- Apple Crunchies Flavored Sweetened Multi-grain CerealMeijer · 394 calories per 100 g
- Apple Crunchies Sweetened Multi-grain CerealMeijer · 394 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov