Muffins
920 products · 243 brands
USDA's branded food database lists 920 muffins products from 243 brands; the median has 377 calories, 26.9 g of sugars, 4.5 g of protein and 319 mg of sodium per 100 g. The most common serving is 99 g (77 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every muffins product, A to Z
- Whole Foods Market, Blueberry MuffinsWhole Foods Market · 374 calories per 100 g
- Whole Foods Market, Lemon Poppy MuffinsWhole Foods Market · 434 calories per 100 g
- Whole Foods Market, Mini Blueberry MuffinsWhole Foods Market · 370 calories per 100 g
- Whole Foods Market, Mini Carrot MuffinsWhole Foods Market · 348 calories per 100 g
- Wild Blueberry Flavored Low Fat MuffinsUncle Wally's Bake Shoppe · 265 calories per 100 g
- Wild Blueberry Gluten-free Flax MuffinsFlax4life · 300 calories per 100 g
- Wild Blueberry Mini MuffinsLunds & Byerlys · 321 calories per 100 g
- Wild Blueberry Mini MuffinsAbe's · 382 calories per 100 g
- Wild Blueberry MuffinOtis Spunkmeyer · 363 calories per 100 g
- Wild Blueberry MuffinsFresh & Easy · 370 calories per 100 g
- Wild Blueberry MuffinsLunds & Byerlys · 356 calories per 100 g
- Wild Blueberry MuffinsWeis · 363 calories per 100 g
- Wild Blueberry MuffinsO'doughs · 293 calories per 100 g
- Wild Blueberry MuffinsThe Worthy Crumb Pastry Co. · 378 calories per 100 g
- Wild Blueberry Smash Vegan MuffinAbe's · 364 calories per 100 g
- Wild Blueberry Smash Vegan MuffinAbe's · 382 calories per 100 g
- Yam Good Yam, Apple, Pecan Grain-free MuffinsMuffin Revolution · 262 calories per 100 g
- Zucchini Chocolate Chip Mini MuffinEvergreen · 332 calories per 100 g
- Zucchini Nut Jumbo MuffinsPublix · 375 calories per 100 g
- Zucchini Nut MuffinsPublix Bakery · 377 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov