Yogurt

5,381 products · 436 brands

USDA's branded food database lists 5,381 yogurt products from 436 brands; the median has 86 calories, 9.7 g of sugars, 5.0 g of protein and 47 mg of sodium per 100 g. The most common serving is 150 g (1,483 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every yogurt product, A to Z

Pink Guava Greek YogurtEllenos · 133 calories per 100 g
Pink Guava Greek YogurtEllenos · 132 calories per 100 g
Pistachio Paradise Pistachio-flavored Low-fat Greek Yogurt with Pistachios, Vanilla Cookies, and Dried CranberriesChobani · 113 calories per 100 g
Plain & Simple Good & Creamy Lowfat YogurtTillamook · 65 calories per 100 g
Plain & Simple Greek YogurtTillamook · 82 calories per 100 g
Plain 1 1/2 Lowfat YogurtMarket Basket · 59 calories per 100 g
Plain 100% Grass-fed Cream On Top Whole Milk YogurtMaple Hill Creamery · 76 calories per 100 g
Plain 100% Grassfed Greek Whole Milk YogurtStonyfield · 87 calories per 100 g
Plain 2% Low Fat YogurtSnowville Creamery · 75 calories per 100 g
Plain 2% Low Fat YogurtEl Latino · 79 calories per 100 g
Plain All Natural Grade a Greek YogurtOdyssey · 73 calories per 100 g
Plain All Natural Nonfat YogurtDannon · 47 calories per 100 g
Plain Almond Milk YogurtKite Hill · 93 calories per 100 g
Plain Almondmilk Unsweetened Non-dairy Yogurt365 Everyday Value · 94 calories per 100 g
Plain Almondmilk Unsweetened Non-dairy Yogurt365 Everyday Value · 93 calories per 100 g
Plain Almondmilk YogurtWegmans · 93 calories per 100 g
Plain Almondmilk YogurtWegmans · 94 calories per 100 g
Plain and Simple Farmstyle Greek Nonfat YogurtTillamook · 60 calories per 100 g
Plain and Simple Farmstyle Greek Strained Lowfat YogurtTillamook · 75 calories per 100 g
Plain and Simple Farmstyle Greek Strained Nonfat YogurtTillamook · 57 calories per 100 g
Plain Blended Lowfat Super YogurtWegmans · 53 calories per 100 g
Plain Bulgarian Tradition Cream On Top Whole Milk YogurtYobul! · 70 calories per 100 g
Plain Bulgarian YogurtTrimona · 62 calories per 100 g
Plain Cabot Greek Greek-style Lowfat YogurtCabot · 80 calories per 100 g
Plain Cabot Greek Lowfat YogurtCabot · 80 calories per 100 g
Plain Coconut Milk Yogurt AlternativeAnita's · 232 calories per 100 g
Plain Coconut Non-dairy YogurtCoconut Dream · 71 calories per 100 g
Plain Coconutmilk Probiotic Yogurt AlternativeWegmans · 118 calories per 100 g
Plain Coconutmilk Yogurt AlternativeSo Delicious Dairy Free · 76 calories per 100 g
Plain Cow YogurtLancaster Local Small Farms · 94 calories per 100 g
Plain Cow YogurtLancaster Local · 94 calories per 100 g
Plain Cream On Top Whole Milk YogurtOrganic Valley · 76 calories per 100 g
Plain Cream On Top Whole-milk YogurtSierra Nevada · 71 calories per 100 g
Plain Cream Top Whole Milk YogurtBrown Cow · 87 calories per 100 g
Plain Cream-on-top YogurtIthaca Milk · 71 calories per 100 g
Plain Dairy Free YogurtGood Karma · 53 calories per 100 g
Plain Dairy-free Cashew Yogurt + Oats & Seeds Yogurt AlternativeForager Project · 153 calories per 100 g
Plain Dairy-free Coconut Yogurt AlternativeOpen Nature · 71 calories per 100 g
Plain Dairy-free Yogurt with Probiotic CulturesFollow Your Heart · 88 calories per 100 g
Plain Dairy-free YogurtEsti · 217 calories per 100 g
Plain Fat Free Nonfat YogurtStater Bros. · 53 calories per 100 g
Plain Fat Free YoghurtMountain High · 49 calories per 100 g
Plain Fat Free YogurtAxelrod · 47 calories per 100 g
Plain Goat Milk YogurtCoach Farm · 82 calories per 100 g
Plain Goat Milk YogurtNature's Sunrise Goat Dairy · 74 calories per 100 g
Plain Goat Milk YogurtRedwood Hill Farm · 71 calories per 100 g
Plain Greek 100 Calories Nonfat YogurtYoplait · 58 calories per 100 g
Plain Greek 90 Calories Non-fat YogurtPhilos · 60 calories per 100 g
Plain Greek Fat Free YogurtBest Choice · 59 calories per 100 g
Plain Greek Fat-free YogurtGreenwise · 59 calories per 100 g
Plain Greek Lowfat Strained YogurtO Organics · 76 calories per 100 g
Plain Greek Lowfat YogurtTwo Good · 53 calories per 100 g
Plain Greek Lowfat YogurtLa Yogurt · 73 calories per 100 g
Plain Greek Non Fat YogurtGiant Eagle · 59 calories per 100 g
Plain Greek Non-fat YogurtFoodtown · 62 calories per 100 g
Plain Greek Non-fat YogurtPowerful · 62 calories per 100 g
Plain Greek Nonfat YogurtNostimo · 59 calories per 100 g
Plain Greek Nonfat YogurtSpartan · 53 calories per 100 g
Plain Greek Nonfat YogurtLa Yogurt · 59 calories per 100 g
Plain Greek Nonfat YogurtUpstate Farms · 59 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov