Bread, banana, prepared from recipe, made with margarine
USDA Standard Reference Baked Products
Bread, banana, prepared from recipe, made with margarine contains 326 calories per 28.35g, according to the USDA FoodData Central database. It provides 4.3g of protein, 10.5g of fat, and 54.6g of carbohydrates. Dietary fiber: 1.1g.
Values per 28.35g
Macro Breakdown
326
Calories per 100g
4.3g
Protein
10.5g
Total Fat
54.6g
Carbs
1.1g
Fiber
302mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 54.6 G | 0% |
| Energy | 326.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 4.3 G | 0% |
| Total lipid (fat) | 10.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1364.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 29.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 48.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 22.0 UG | — |
| Glutamic acid | 1.1 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.3 G | — |
| Lysine | 0.2 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.4 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.7 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21.0 MG | 2% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 134.0 MG | 3% |
| Sodium, Na | 302.0 MG | 13% |
| Carotene, beta | 102.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 58.0 MG | — |
| Retinol | 97.0 UG | — |
| Selenium, Se | 12.1 UG | — |
| Vitamin A, IU | 493 IU | — |
| Vitamin A, RAE | 106.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 43.0 MG | 14% |
| Fatty acids, total saturated | 2.2 G | 0% |
| Fatty acids, total monounsaturated | 4.5 G | — |
| Fatty acids, total polyunsaturated | 3.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 4.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 34.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Tortillas, ready-to-bake or -fry, flour, without added calcium
Leavening agents, yeast, baker's, active dry
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Frequently Asked Questions
How many calories are in Bread, banana, prepared from recipe, made with margarine? ▼
Bread, banana, prepared from recipe, made with margarine contains 326 calories per 100g. It has 4.3g of protein, 10.5g of fat, and 54.6g of carbohydrates.
What are the macros in Bread, banana, prepared from recipe, made with margarine? ▼
Per 100g, Bread, banana, prepared from recipe, made with margarine has 4.3g protein (5% of calories), 10.5g fat, and 54.6g carbs. Fiber: 1.1g.
How much sodium is in Bread, banana, prepared from recipe, made with margarine? ▼
Bread, banana, prepared from recipe, made with margarine contains 302mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).