Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
USDA Standard Reference Breakfast Cereals
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contains 407 calories per 33g, according to the USDA FoodData Central database. It provides 7.6g of protein, 7.3g of fat, and 79.7g of carbohydrates. Dietary fiber: 2.5g.
Values per 33g
Macro Breakdown
407
Calories per 100g
7.6g
Protein
7.3g
Total Fat
79.7g
Carbs
2.5g
Fiber
29.3g
Sugar
774mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 79.7 G | 0% |
| Energy | 407.0 KCAL | — |
| Fiber, total dietary | 2.5 G | 0% |
| Protein | 7.6 G | 0% |
| Total Sugars | 29.3 G | — |
| Total lipid (fat) | 7.3 G | 0% |
| Ash | 2.9 G | — |
| Energy | 1704.0 kJ | — |
| Water | 2.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 24.0 UG | — |
| Folate, food | 24.0 UG | — |
| Folate, total | 24.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 2.7 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 23.0 MG | 2% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 296.0 MG | 6% |
| Sodium, Na | 774.0 MG | 34% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Magnesium, Mg | 74.0 MG | — |
| Phosphorus, P | 213.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 159 IU | — |
| Vitamin A, RAE | 8.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.7 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 3.1 G | — |
| Fatty acids, total polyunsaturated | 2.3 G | — |
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Frequently Asked Questions
How many calories are in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal? ▼
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contains 407 calories per 100g. It has 7.6g of protein, 7.3g of fat, and 79.7g of carbohydrates.
What are the macros in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal? ▼
Per 100g, Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal has 7.6g protein (7% of calories), 7.3g fat, and 79.7g carbs. Fiber: 2.5g. Sugar: 29.3g.
How much sodium is in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal? ▼
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contains 774mg of sodium per 100g, which is 34% of the recommended daily limit (2,300mg).