SILK Mocha, soymilk
USDA Standard Reference Legumes and Legume Products
SILK Mocha, soymilk contains 58 calories per 243g, according to the USDA FoodData Central database. It provides 2.1g of protein, 1.4g of fat, and 9.1g of carbohydrates.
Values per 243g
Macro Breakdown
58
Calories per 100g
2.1g
Protein
1.4g
Total Fat
9.1g
Carbs
7.4g
Sugar
41mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 9.1 G | 0% |
| Energy | 58.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 2.1 G | 0% |
| Total Sugars | 7.4 G | — |
| Total lipid (fat) | 1.4 G | 0% |
| Ash | 0.7 G | — |
| Energy | 243.0 kJ | — |
| Water | 86.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Riboflavin | 0.1 MG | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 123.0 MG | 9% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 123.0 MG | 3% |
| Sodium, Na | 41.0 MG | 2% |
| Magnesium, Mg | 0.0 MG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 123 IU | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
SILK Chocolate, soymilk
Soy sauce made from soy and wheat (shoyu), low sodium
HOUSE FOODS Premium Soft Tofu
Soy sauce made from soy (tamari)
Soy sauce made from hydrolyzed vegetable protein
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Frequently Asked Questions
How many calories are in SILK Mocha, soymilk? ▼
SILK Mocha, soymilk contains 58 calories per 100g. It has 2.1g of protein, 1.4g of fat, and 9.1g of carbohydrates.
What are the macros in SILK Mocha, soymilk? ▼
Per 100g, SILK Mocha, soymilk has 2.1g protein (14% of calories), 1.4g fat, and 9.1g carbs. Sugar: 7.4g.
How much sodium is in SILK Mocha, soymilk? ▼
SILK Mocha, soymilk contains 41mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).