USDA Standard Reference ยท Snacks

Snacks, beef sticks, smoked

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 168850).

550
Calories
21.5g
Protein
5.4g
Carbs
49.6g
Fat

Snacks, beef sticks, smoked contains 550 calories per 100g, according to the USDA FoodData Central database. It provides 21.5g of protein, 49.6g of fat, and 5.4g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Snacks, beef sticks, smoked is catalogued in the USDA FoodData Central database under FDC ID 168850 as a usda standard reference entry, belonging to the "Snacks" food group. Each 28.35g serving delivers 550 calories, broken down into 21.5g protein, 49.6g fat, and 5.4g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry and 1531mg of sodium (67% of the 2,300mg daily limit). By calorie share, protein supplies 16%, fat 81%, and carbohydrates 4% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 67% DV, Cholesterol at 44% DV.

Based on the per-100g standardization (FDA convention), Snacks, beef sticks, smoked qualifies as high protein, high sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Snacks" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 550 calories per 100g, Snacks, beef sticks, smoked gets 16% of its calories from protein , 81% from fat , and 4% from carbohydrates. This is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Sodium, Na (67% DV), and Cholesterol (44% DV).

Note: at 1531mg per 100g (67% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 28.35g Amount per serving Calories 550 % Daily Value* Total Fat 50g 64% Saturated Fat 21g 104% Trans Fat 0g Cholesterol 133mg 44% Sodium 1531mg 67% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 68mg 5% Iron 3mg 19% Potassium 257mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

550
Calories per 100g

550 kcal = 28% of FDA 2,000 kcal Daily Value

0%100%28of 2,000 kcal
550 kcal = 28% of FDA 2,000 kcal Daily Value
P: 21.5gF: 49.6gC: 5.4g
21.5g
Protein
49.6g
Total Fat
5.4g
Carbs
1531mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Snacks, beef sticks, smoked compares to Snacks

Per 100 g, against the average across all snacks foods in USDA FoodData Central.

93% Higher in protein than 93% of snacks on record, a standout in its group.

Calories 24% above average
This food550 kcal
Category avg444 kcal
Protein 119% above average
This food21.5g
Category avg9.8g
Carbs 92% below average
This food5.4g
Category avg64.9g
Fat 189% above average
This food49.6g
Category avg17.2g

Category averages computed live across the USDA Snacks group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.4 G 0%
Energy 550.0 KCAL โ€”
Protein 21.5 G 0%
Total lipid (fat) 49.6 G 0%
Ash 4.4 G โ€”
Energy 2301.0 kJ โ€”
Water 19.1 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 1.5 G โ€”
Arginine 1.5 G โ€”
Aspartic acid 2.0 G โ€”
Cystine 0.3 G โ€”
Folate, DFE 0.0 UG โ€”
Folate, food 0.0 UG โ€”
Folate, total 0.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 3.0 G โ€”
Glycine 2.2 G โ€”
Histidine 0.5 G โ€”
Isoleucine 0.8 G โ€”
Leucine 1.5 G โ€”
Lysine 1.5 G โ€”
Methionine 0.5 G โ€”
Niacin 4.5 MG โ€”
Pantothenic acid 0.3 MG โ€”
Phenylalanine 0.8 G โ€”
Proline 1.5 G โ€”
Riboflavin 0.4 MG โ€”
Serine 0.9 G โ€”
Thiamin 0.1 MG โ€”
Threonine 0.8 G โ€”
Tryptophan 0.2 G โ€”
Tyrosine 0.6 G โ€”
Valine 0.9 G โ€”
Vitamin B-12 1.0 UG โ€”
Vitamin B-6 0.2 MG โ€”
Vitamin C, total ascorbic acid 6.8 MG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 68.0 MG 5%
Iron, Fe 3.4 MG 19%
Potassium, K 257.0 MG 5%
Sodium, Na 1531.0 MG 67%
Carotene, beta 150.0 UG โ€”
Copper, Cu 0.1 MG โ€”
Magnesium, Mg 21.0 MG โ€”
Manganese, Mn 0.1 MG โ€”
Phosphorus, P 180.0 MG โ€”
Retinol 0.0 UG โ€”
Vitamin A, IU 250 IU โ€”
Vitamin A, RAE 13.0 UG โ€”
Zinc, Zn 2.4 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 133.0 MG 44%
Fatty acids, total saturated 20.8 G 0%
Fatty acids, total monounsaturated 20.5 G โ€”
Fatty acids, total polyunsaturated 4.4 G โ€”
MUFA 16:1 2.3 G โ€”
MUFA 18:1 17.9 G โ€”
MUFA 20:1 0.3 G โ€”
PUFA 18:2 4.0 G โ€”
PUFA 18:3 0.4 G โ€”
PUFA 20:4 0.0 G โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.3 G โ€”
SFA 14:0 1.4 G โ€”
SFA 16:0 11.8 G โ€”
SFA 18:0 7.3 G โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Snacks, beef sticks, smoked side-by-side with Snacks and Snacks

Frequently Asked Questions

How many calories are in Snacks, beef sticks, smoked?
Snacks, beef sticks, smoked contains 550 calories per 100g. It has 21.5g of protein, 49.6g of fat, and 5.4g of carbohydrates.
What are the macros in Snacks, beef sticks, smoked?
Per 100g, Snacks, beef sticks, smoked has 21.5g protein (16% of calories), 49.6g fat, and 5.4g carbs.
How much sodium is in Snacks, beef sticks, smoked?
Snacks, beef sticks, smoked contains 1531mg of sodium per 100g, which is 67% of the recommended daily limit (2,300mg).
Is Snacks, beef sticks, smoked keto-friendly?
Snacks, beef sticks, smoked has 5.4g of carbs per 100g (4% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Snacks, beef sticks, smoked good for a diet?
Snacks, beef sticks, smoked has 550 calories per 100g. With 21.5g of protein, it can help with satiety. Fat content: 49.6g.
What vitamins and minerals are in Snacks, beef sticks, smoked?
Snacks, beef sticks, smoked is notably rich in Sodium, Na (67% DV), Cholesterol (44% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Snacks, beef sticks, smoked compare to other foods?
Snacks, beef sticks, smoked provides 550 calories and 21.5g protein per 100g. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Snacks category.
What food group does Snacks, beef sticks, smoked belong to?
Snacks, beef sticks, smoked is classified under "Snacks" in the USDA FoodData Central database (FDC ID: 168850).

More in This Category

Other foods in Snacks

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 168850) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.