Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
USDA Standard Reference Baked Products
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 309 calories per 25g, according to the USDA FoodData Central database. It provides 7.3g of protein, 9.3g of fat, and 49.1g of carbohydrates. Dietary fiber: 4.9g.
Values per 25g
Macro Breakdown
309
Calories per 100g
7.3g
Protein
9.3g
Total Fat
49.1g
Carbs
4.9g
Fiber
9.8g
Sugar
510mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 49.1 G | 0% |
| Energy | 309.0 KCAL | — |
| Fiber, total dietary | 4.9 G | 0% |
| Protein | 7.3 G | 0% |
| Total Sugars | 9.8 G | — |
| Total lipid (fat) | 9.3 G | 0% |
| Ash | 2.0 G | — |
| Energy | 1295.0 kJ | — |
| Fructose | 1.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.6 G | — |
| Lactose | 0.0 G | — |
| Maltose | 6.8 G | — |
| Starch | 32.5 G | — |
| Sucrose | 0.0 G | — |
| Water | 32.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 1.4 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-6 | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 60.0 MG | 5% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 123.0 MG | 3% |
| Sodium, Na | 510.0 MG | 22% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 31.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 77.0 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 5.4 G | — |
| Fatty acids, total polyunsaturated | 2.4 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.8 G | — |
| MUFA 18:1 c | 4.8 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.6 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 1.6 G | — |
| PUFA 18:3 | 0.8 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.4 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.8 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread? ▼
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 309 calories per 100g. It has 7.3g of protein, 9.3g of fat, and 49.1g of carbohydrates.
What are the macros in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread? ▼
Per 100g, Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 7.3g protein (9% of calories), 9.3g fat, and 49.1g carbs. Fiber: 4.9g. Sugar: 9.8g.
How much sodium is in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread? ▼
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 510mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).