Home Brands 7 Select Brand
7 Select nutrition facts USDA's branded food database lists 473 7 Select products from 7-Eleven, Inc. in 42 categories; the most are candy (115). Of the 464 with a measured place in their category, 170 have less sugar per 100 g than the category's median and 181 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
7 Select products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Milk + Sugar Cold Brew Coffee Other Drinks 38 5.6 g (59%) 34 mg (79%) Mocha Cold Coffee Brew Other Drinks 38 5.3 g (57%) 11 mg (60%) Vanilla Cold Brew Coffee Other Drinks 38 5.6 g (59%) 34 mg (79%) Vanilla Iced Cappuccino Chilled Coffee Drink Other Drinks 56 9.6 g (76%) 79 mg (94%) Bacon Cheeseburger Other Meats 310 4.3 g (93%) 429 mg (70%) Bbq Flavored Fried Pork Rinds Chicharrones Other Snacks 571 7.1 g (53%) 2,357 mg (95%) Bbq Flavored Fried Pork Rinds Chicharrones Other Snacks 571 7.1 g (53%) 1,929 mg (88%) Beef Jerky Other Snacks 286 25.0 g (82%) 1,786 mg (84%) Beef Jerky, Original Other Snacks 286 21.4 g (76%) 2,143 mg (92%) Beef Jerky, Peppered Other Snacks 286 21.4 g (76%) 2,143 mg (92%) Beef Jerky, Peppered Other Snacks 286 22.9 g (80%) 2,143 mg (92%) Caramel Poofy Puffs Other Snacks 419 45.2 g (97%) 194 mg (10%) Cheese Flavored Crunch Snacks Other Snacks 571 3.6 g (30%) 1,071 mg (57%) Fiery Cheeze Crunch Cheese Flavored Snacks Other Snacks 536 3.6 g (30%) 893 mg (44%) Hickory Smoked & Seasoned Beef Steak, Spicy Sriracha Other Snacks 281 15.8 g (69%) 2,579 mg (97%) Mahalo Teriyaki Snack Strip, Seasoned & Smoked Other Snacks 261 17.4 g (70%) 1,826 mg (86%) Original Chicharrones Cracklin Curls Other Snacks 643 n/a 1,143 mg (61%) Honey Deli Sliced Uncured Ham Pepperoni, Salami and Cold Cuts 107 3.6 g (76%) 911 mg (44%) Mozzarella Cheese with Hard Salami Pepperoni, Salami and Cold Cuts 307 0 g (0%) 1,209 mg (68%) Mozzarella Cheese with Uncured Pepperoni Pepperoni, Salami and Cold Cuts 319 0 g (0%) 1,023 mg (55%) Uncured Pepperoni with Mozzarella Cheese Pepperoni, Salami and Cold Cuts 319 0 g (0%) 1,023 mg (55%) Carrots Pickled Veggies Pickles, Olives, Peppers and Relishes 29 1.4 g (42%) 857 mg (58%) Crunchy Dill Whole Pickle Pickles, Olives, Peppers and Relishes 0 0 g (0%) 1,143 mg (73%) Pickle Bites, Hot N' Spicy Pickles, Olives, Peppers and Relishes 0 0 g (0%) 1,143 mg (73%) Pickled Veggies Green Beans Pickles, Olives, Peppers and Relishes 30 2.0 g (46%) 1,200 mg (75%) Cheese Pizza Pizza 248 5.4 g (93%) 566 mg (68%) Pepperoni This Crust Pizza Pizza 231 1.3 g (6%) 718 mg (95%) Original Almondmilk Dairy-free Beverage Plant Based Milk 29 3.8 g (68%) 25 mg (19%) 7 Select, Go Smart Coconut Water Plant Based Water 19 4.6 g (47%) 8 mg (18%) Coconut Water with Mango Plant Based Water 46 9.2 g (95%) 17 mg (39%) Go! Smart Coconut Water with Pineapple Plant Based Water 25 6.3 g (81%) 6 mg (15%) Pineapple Organic Coconut Water Plant Based Water 25 5.9 g (77%) 13 mg (28%) 7 Select, Go! Yum Flavored Popcorn, Hot & Peppery Sriracha Popcorn, Peanuts, Seeds and Related Snacks 558 7.0 g (47%) 1,023 mg (96%) 7 Select, Go! Yum, Kettle Popcorn Popcorn, Peanuts, Seeds and Related Snacks 429 42.9 g (83%) 536 mg (80%) 7 Select, Honey Roasted Cashews Popcorn, Peanuts, Seeds and Related Snacks 464 50.0 g (91%) 250 mg (49%) 7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla Popcorn, Peanuts, Seeds and Related Snacks 469 25.0 g (63%) 422 mg (72%) 7 Select, Popcorn Clusters with Cashews and Almonds, Cranberry Caramel Popcorn, Peanuts, Seeds and Related Snacks 471 29.4 g (67%) 529 mg (79%) 7 Select, Roasted & Salted Mixed Nuts Popcorn, Peanuts, Seeds and Related Snacks 630 3.7 g (40%) 500 mg (77%) 7 Select, Roasted & Salted Whole Cashews Popcorn, Peanuts, Seeds and Related Snacks 571 7.1 g (48%) 500 mg (77%) 7 Select, Roasted Cashews, Milk Chocolate Popcorn, Peanuts, Seeds and Related Snacks 533 43.3 g (84%) 33 mg (24%) 7 Select, Yogurt Covered Raisins Popcorn, Peanuts, Seeds and Related Snacks 467 46.7 g (88%) 33 mg (24%) Butter Rum Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 528 8.3 g (52%) 500 mg (77%) Cashew Pieces, Roasted and Salted Popcorn, Peanuts, Seeds and Related Snacks 571 7.1 g (48%) 500 mg (77%) Chocolate Covered Heart Pretzels Popcorn, Peanuts, Seeds and Related Snacks 467 40.0 g (79%) 433 mg (73%) Cinnamon & Sugar Twisted Pretzels Popcorn, Peanuts, Seeds and Related Snacks 393 14.3 g (55%) 1,000 mg (96%) Cocoa & Banana Fruit & Nut Mix Popcorn, Peanuts, Seeds and Related Snacks 464 39.3 g (78%) 196 mg (44%) Coconut Pieces Coated in Dark Chocolate Popcorn, Peanuts, Seeds and Related Snacks 433 46.7 g (88%) 83 mg (32%) Cookie Covered Almonds Popcorn, Peanuts, Seeds and Related Snacks 500 46.7 g (88%) 150 mg (39%) Cranberry Nut Antioxidant Popcorn, Peanuts, Seeds and Related Snacks 543 22.9 g (62%) 229 mg (48%) Crunchy Caramel Popcorn Made with Real Butter, White Chocolate Drizzle and Hard Shell Candy Covered Chocolate Pieces Popcorn, Peanuts, Seeds and Related Snacks 433 63.3 g (98%) 283 mg (52%) Dark Chocolate Covered Almonds Popcorn, Peanuts, Seeds and Related Snacks 533 36.7 g (75%) 0 mg (0%) Dried Cranberries, Almonds, Peanuts and Cashews Revive & Thrive Antioxidant Mix, Dried Cranberries, Almonds Popcorn, Peanuts, Seeds and Related Snacks 484 32.3 g (70%) 129 mg (37%) Go! Yum, Candied Pecans, Honey-glazed Popcorn, Peanuts, Seeds and Related Snacks 500 64.3 g (99%) 125 mg (36%) Go! Yum, Popcorn, Cinnamon & Sugar Popcorn, Peanuts, Seeds and Related Snacks 558 9.3 g (52%) 209 mg (46%) Holiday Pretzels Popcorn, Peanuts, Seeds and Related Snacks 467 46.7 g (88%) 300 mg (54%) Honey Roasted Cashews Halves & Pieces Popcorn, Peanuts, Seeds and Related Snacks 600 13.3 g (55%) 0 mg (0%) Jalapeno Cheddar Flavored Popcorn Popcorn, Peanuts, Seeds and Related Snacks 533 3.3 g (13%) 833 mg (93%) Kettle-glazed Cashews Popcorn, Peanuts, Seeds and Related Snacks 464 50.0 g (91%) 54 mg (29%) Milk Chocolate Covered Whole Almonds Popcorn, Peanuts, Seeds and Related Snacks 571 35.7 g (74%) 60 mg (30%) Milk Chocolate Nut Clusters Popcorn, Peanuts, Seeds and Related Snacks 576 27.3 g (65%) 15 mg (21%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov