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Marketside nutrition facts USDA's branded food database lists 1,039 Marketside products from Wal-Mart Stores, Inc. in 51 categories; the most are cakes, cupcakes, snack cakes (206). Of the 1,031 with a measured place in their category, 446 have less sugar per 100 g than the category's median and 489 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Marketside products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Walnut & Pistachio Flavored Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 374 26.3 g (47%) 303 mg (45%) Walnut and Pistachio Muffins Croissants, Sweet Rolls, Muffins and Other Pastries 374 23.2 g (31%) 323 mg (54%) Chocolate Chip Edible Cookie Dough Crusts and Dough 412 36.5 g (84%) 224 mg (11%) Chocolate Chips with Semi-sweet Chocolate Chips and Milk Chocolate Chunks Cookie Dough, Semi-sweet Chocolate Chips and Milk Chocolate Chunks Crusts and Dough 464 32.1 g (72%) 446 mg (46%) Double Chocolate Edible Cookie Dough Crusts and Dough 447 34.1 g (76%) 306 mg (19%) Asian Chopped Salad Deli Salads 150 6.0 g (69%) 230 mg (19%) Broccoli, Carrots & Red Cabbage Slaw, Broccoli Deli Salads 29 2.4 g (33%) 24 mg (1%) Caesar Romaine Lettuce, Grilled White Chicken Meat, Croutons, Parmesan Cheese with Caesar Dressing Salad with Chicken Deli Salads 200 1.0 g (11%) 420 mg (59%) Farmhouse Salad with Chicken & Bacon Romaine Lettuce, Grilled White Chicken Meat, Tomatoes, Sunflower Seeds and Crouton Crumbles, Bacon with Buttermilk Ranch Dressing Deli Salads 170 2.0 g (25%) 380 mg (51%) Fried Chicken Salad Deli Salads 160 6.0 g (69%) 280 mg (28%) Harvest Grain Salad with Chicken Tri-color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts with Fuji Apple Vinaigrette Deli Salads 178 5.0 g (60%) 228 mg (18%) Marketside, Premium Chicken Salad Deli Salads 190 13.0 g (94%) 490 mg (71%) Marketside, Premium Tuna Salad Deli Salads 240 3.0 g (39%) 510 mg (75%) Quinoa Salad Deli Salads 95 7.6 g (78%) 238 mg (20%) Quinoa Salad Deli Salads 86 2.9 g (37%) 324 mg (39%) Quinoa Salad with Piquillo Pepper Deli Salads 95 2.9 g (37%) 305 mg (34%) Quinoa Salad, Hearts of Palm & Artichokes Deli Salads 152 0 g (0%) 352 mg (46%) Ranch Dressing, Carrots, Broccoli Florets & Grape Tomatoes Deli Salads 86 3.5 g (47%) 192 mg (11%) Spinach & Sundried Tomato Stuffed Port Caps Deli Salads 102 3.9 g (51%) 492 mg (72%) White Meat Chicken Salad with Cranberries, Celery and Pecans, Cranberries Deli Salads 200 11.0 g (89%) 250 mg (22%) White Meat Chicken Salad Deli Salads 280 2.0 g (25%) 250 mg (22%) White Meat Cranberry Pecan Chicken Salad Deli Salads 300 9.0 g (83%) 540 mg (79%) 100 Calorie Guacamole Snack Packs Dips and Salsa 175 1.8 g (17%) 298 mg (15%) Black Bean & Jalapeno Hummus Dips and Salsa 286 3.6 g (59%) 393 mg (29%) Buffalo Style Chicken Dip with Blue Cheese Dips and Salsa 267 3.3 g (34%) 1,333 mg (99%) Caramelized Onion Focaccia Dips and Salsa 294 2.0 g (19%) 608 mg (73%) Chipotle Garlic Salsa, Med Dips and Salsa 36 3.6 g (59%) 446 mg (42%) Chipotle Ranch Dip Dips and Salsa 400 3.3 g (34%) 733 mg (84%) Classic Hummus Dips and Salsa 250 0 g (0%) 446 mg (42%) Classic Smooth Guacamole, Mild Dips and Salsa 200 0 g (0%) 300 mg (16%) Fresh Garden Salsa Dips and Salsa 36 3.6 g (59%) 500 mg (52%) Homestyle Guacamole Dips and Salsa 150 0 g (0%) 400 mg (31%) Honey Habanero Hummus Dips and Salsa 321 14.3 g (93%) 429 mg (38%) Hot Habanero Salsa Dips and Salsa 18 3.6 g (59%) 607 mg (72%) Hot Salsa Verde Dips and Salsa 89 10.7 g (91%) 571 mg (66%) Hummus, Roasted Red Pepper Dips and Salsa 214 0 g (0%) 464 mg (46%) Inferno Extremely Hot Ghost Pepper Salsa, Inferno Dips and Salsa 33 3.3 g (34%) 633 mg (74%) Lemon Cilantro Hummus Dips and Salsa 286 3.6 g (59%) 339 mg (20%) Marketside, Buttermilk Ranch Dip Dips and Salsa 310 3.5 g (56%) 897 mg (94%) Marketside, Dijon Dill Dip Dips and Salsa 145 3.2 g (28%) 435 mg (41%) Marketside, Fresh Garden Salsa, Mild Dips and Salsa 36 3.6 g (59%) 411 mg (33%) Marketside, Roasted Onion Dip Dips and Salsa 367 3.3 g (34%) 933 mg (95%) Marketside, Spinach Artichoke Dip Dips and Salsa 300 3.3 g (34%) 600 mg (70%) Medium Black Bean & Corn Salsa Dips and Salsa 50 3.3 g (34%) 500 mg (52%) Medium Cantina Style Salsa Dips and Salsa 36 3.6 g (59%) 750 mg (87%) Medium Jalapeno Salsa Dips and Salsa 18 n/a 536 mg (61%) Medium Salsa Queso Dip Dips and Salsa 200 3.3 g (34%) 800 mg (91%) Medium Sweet Heat Mango Peach Salsa Dips and Salsa 67 13.3 g (92%) 533 mg (58%) Mild Cantina Style Salsa Dips and Salsa 36 3.6 g (59%) 750 mg (87%) Mild Salsa Dips and Salsa 18 3.6 g (59%) 607 mg (72%) Olive Tapenade Hummus Dips and Salsa 214 3.6 g (59%) 411 mg (33%) Onion Blossom Dip Dips and Salsa 333 6.7 g (80%) 467 mg (47%) Party Size Classic Hummus Dips and Salsa 250 0 g (0%) 446 mg (42%) Party Size Roasted Red Pepper Hummus Dips and Salsa 214 0 g (0%) 464 mg (46%) Pumpkin Pie Hummus Dips and Salsa 179 17.9 g (94%) 71 mg (2%) Roasted Garlic Hummus Dips and Salsa 286 3.6 g (59%) 286 mg (14%) Roasted Red Pepper Hummus Dips and Salsa 281 1.8 g (17%) 316 mg (17%) Roasted Red Pepper Hummus Dips and Salsa 250 3.6 g (59%) 286 mg (14%) Spicy Guacamole Dips and Salsa 167 0 g (0%) 317 mg (17%) Spinach & Artichoke Dip Dips and Salsa 300 3.3 g (34%) 667 mg (77%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov