Brand
Uncle Sam nutrition facts
USDA's branded food database lists 4 Uncle Sam products from Post Consumer Brands, LLC in 1 category. Of the 4 with a measured place in their category, all 4 have less sugar per 100 g than the category's median and all 4 less sodium. Below, each product's place in its category.
Uncle Sam products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Original Wheat Berry Flakes | Cereal | 382 | 1.8 g (10%) | 255 mg (44%) |
| Original Wheat Berry Flakes Cereal | Cereal | 367 | 1.7 g (9%) | 233 mg (42%) |
| Raisin Bran Cereal | Cereal | 333 | 13.3 g (26%) | 233 mg (42%) |
| Uncle Sam, Toasted Whole Wheat Berry Flakes & Flaxseed, Original | Cereal | 382 | 1.8 g (10%) | 255 mg (44%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Post Consumer Brands, LLCthe company that submits these records, and its other shelf brands
- The cereal with the least sugarranked per 100 g across every brand in the aisle
- The cereal with the least sodium
- The whole cereal aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov