Bread

9,097 products · 1,419 brands

USDA's branded food database lists 9,097 bread products from 1,419 brands; the median has 264 calories, 4.9 g of sugars, 8.9 g of protein and 463 mg of sodium per 100 g. The most common serving is 57 g (815 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every bread product, A to Z

Le Chef Patissier, Authentic French BriocheLe Chef Patissier · 340 calories per 100 g
Le Chef Patissier, Chocolate Chips BriocheLe Chef Patissier · 340 calories per 100 g
Lemon Blueberry LoafGreenlee's · 411 calories per 100 g
Lemon Poppy Seed BreadFavorite Day · 375 calories per 100 g
Lemon Poppyseed Breakfast BreadArcher Farms · 317 calories per 100 g
Lemon Rosemary FocacciaWegmans Food Markets · 282 calories per 100 g
Lewis, Healthy Life, 100% Whole Wheat BreadLewis · 228 calories per 100 g
Liberty Hearth, Irish Soda BreadLiberty Hearth · 351 calories per 100 g
Light & Fluffy Original BagelsSoozy's · 212 calories per 100 g
Light Cocktail Rye BreadGolden Home · 222 calories per 100 g
Light English MuffinsCountry Hearth · 158 calories per 100 g
Light English MuffinsHy-vee · 158 calories per 100 g
Light English MuffinsVillage Hearth · 191 calories per 100 g
Light Hamburger BunsSignature Select · 209 calories per 100 g
Light Hamburger Enriched RollsShaw's · 186 calories per 100 g
Light Hamburger RollsAhold · 186 calories per 100 g
Light Hot Dog BunsSignature Select · 209 calories per 100 g
Light Italian BreadShaw's · 195 calories per 100 g
Light Italian BreadCountry Kitchen · 150 calories per 100 g
Light Italian BreadHy-vee · 186 calories per 100 g
Light Italian Hamburger BunsVillage Hearth · 174 calories per 100 g
Light Italian Herb FlatbreadsFlatout · 143 calories per 100 g
Light Multi Grain English MuffinsThomas' · 175 calories per 100 g
Light Multigrain BreadNature's Harvest · 186 calories per 100 g
Light Multigrain BreadNature's Harvest · 182 calories per 100 g
Light Multigrain English MuffinsGiant Eagle · 140 calories per 100 g
Light Multigrain English MuffinsPublix · 175 calories per 100 g
Light Oatmeal BreadAunt Millie's · 149 calories per 100 g
Light Oatmeal BreadCountry Kitchen · 167 calories per 100 g
Light Original FlatbreadsFlatout · 143 calories per 100 g
Light Rye Sliced Wide Pan BreadPrivate Selection · 267 calories per 100 g
Light Rye Swedish Style CrispbreadWasa · 222 calories per 100 g
Light Seedless Rye BreadShaw's · 179 calories per 100 g
Light Seedless Rye BreadAhold · 179 calories per 100 g
Light Sliced Hot Dog RollsShoprite · 160 calories per 100 g
Light Spinach FlatbreadFlatout · 170 calories per 100 g
Light Spinach FlatbreadsFlatout · 141 calories per 100 g
Light Sundried Tomato FlatbreadFlatout · 170 calories per 100 g
Light Tapioca LoafEner-g · 237 calories per 100 g
Light Wheat BreadStone Mill Bread · 250 calories per 100 g
Light Wheat BreadShaw's · 195 calories per 100 g
Light Wheat BreadGiant Eagle · 171 calories per 100 g
Light Wheat BreadCub · 196 calories per 100 g
Light Wheat BreadMeijer · 149 calories per 100 g
Light Wheat BreadCountry Kitchen · 167 calories per 100 g
Light White BreadCub · 196 calories per 100 g
Light White BreadCountry Kitchen · 167 calories per 100 g
Light Whole Grain BreadAunt Millie's · 149 calories per 100 g
Lite Hot Dog RollsWeis Quality · 186 calories per 100 g
Lite Italian BreadBig Y · 171 calories per 100 g
Lite Plain English MuffinsBig Y · 158 calories per 100 g
Lite Seeded Rye Enriched BreadWeis · 188 calories per 100 g
Lite Seedless Rye Deli Style Enriched BreadBig Y · 188 calories per 100 g
Lite Wheat BreadWeis · 171 calories per 100 g
Lite Wheat BreadBig Y · 195 calories per 100 g
Lite Wheat Hot Dog RollsBig Y · 209 calories per 100 g
Little Big Sprouted Whole Grain BreadSilver Hills · 233 calories per 100 g
Little League Burger BunsBall Park · 298 calories per 100 g
Loaded Baked Potato BreadArcher Farms · 286 calories per 100 g
LoafItalian · 281 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov