Cereal Grains and Pasta

Showing 201–222 foods · Page 5

Name Calories Protein Fat Carbs

Wheat flour, white, all-purpose, enriched, unbleached

Whole Food
364 cal
P: 10.33gF: 0.98gC: 76.31g

Wheat flour, white, all-purpose, self-rising, enriched

Whole Food
354 cal
P: 9.89gF: 0.97gC: 74.22g

Wheat flour, white, all-purpose, unenriched

Whole Food
364 cal
P: 10.33gF: 0.98gC: 76.31g

Wheat flour, white, bread, enriched

Whole Food
361 cal
P: 11.98gF: 1.66gC: 72.53g

Wheat flour, white, cake, enriched

Whole Food
362 cal
P: 8.2gF: 0.86gC: 78.03g

Wheat flour, white, tortilla mix, enriched

Whole Food
405 cal
P: 9.66gF: 10.63gC: 67.14g

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

Whole Food
340 cal
P: 13.21gF: 2.5gC: 71.97g

Wheat flour, whole-grain, soft wheat

Whole Food
332 cal
P: 9.61gF: 1.95gC: 74.48g

Wheat flours, bread, unenriched

Whole Food
361 cal
P: 11.98gF: 1.66gC: 72.53g

Wheat germ, crude

Whole Food
360 cal
P: 23.15gF: 9.72gC: 51.8g

Wheat, durum

Whole Food
339 cal
P: 13.68gF: 2.47gC: 71.13g

Wheat, hard red spring

Whole Food
329 cal
P: 15.4gF: 1.92gC: 68.03g

Wheat, hard red winter

Whole Food
327 cal
P: 12.61gF: 1.54gC: 71.18g

Wheat, hard white

Whole Food
342 cal
P: 11.31gF: 1.71gC: 75.9g

Wheat, khorasan, cooked

Whole Food
132 cal
P: 5.71gF: 0.83gC: 27.6g

Wheat, khorasan, uncooked

Whole Food
337 cal
P: 14.54gF: 2.13gC: 70.58g

Wheat, soft red winter

Whole Food
331 cal
P: 10.35gF: 1.56gC: 74.24g

Wheat, soft white

Whole Food
340 cal
P: 10.69gF: 1.99gC: 75.36g

Wheat, sprouted

Whole Food
198 cal
P: 7.49gF: 1.27gC: 42.53g

Wild rice, cooked

Whole Food
101 cal
P: 3.99gF: 0.34gC: 21.34g

Wild rice, dry, raw

Whole Food
P: 12.7875gF: 1.704gC: 75.6695g

Wild rice, raw

Whole Food
357 cal
P: 14.73gF: 1.08gC: 74.9g
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