Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Raisin Sprouted Flourless Flake CerealFood For Life · 345 calories per 100 g
- Raisin Sweetened Organic Mix of Toasted Whole Grain Oats, Crisp Brown Rice, Sweet Raisins & Crunchy Almonds Granola365 Whole Foods Market · 439 calories per 100 g
- Raisin Touch of Fruit in the Middle Lightly Sweetened Whole Grain CerealFrosted Mini-wheats · 345 calories per 100 g
- Raisin Walnut Honey Flavor Chilled Oat Cereal with Quinoa & Flaxseed Overnight OatsQuaker · 405 calories per 100 g
- Raisin Whole Grain Rolled Oat Clusters with Raisins GranolaSchnucks · 452 calories per 100 g
- Raisin, Date & Almond Muesli Corn & Wheat Bran Flakes, Raisins, Sweetened Rolled Oats, Rolled Barley Flakes, Dates & Almonds Cereal, RaisinHarris Teeter · 386 calories per 100 g
- Raisin, Date & Walnut Flavored Instant Oatmeal, RaisinStater Bros. · 378 calories per 100 g
- Raisin, Date & Walnut Instant Oatmeal, RaisinShurfine · 378 calories per 100 g
- Raisin, Date & Walnut Instant Oatmeal, RaisinShoprite · 378 calories per 100 g
- Raisin, Date & Walnut Instant Oatmeal, RaisinFood Lion · 351 calories per 100 g
- Raisin, Date & Walnut Instant Oatmeal, RaisinBest Choice · 378 calories per 100 g
- Raisin, Date & Walnut Instant Oatmeal, RaisinQuaker · 378 calories per 100 g
- Raisin, Date & Walnut Instant Oatmeal, RaisinQuaker · 378 calories per 100 g
- Raisin, Date & Walnut Instant Oatmeal, RaisinPublix · 378 calories per 100 g
- Raisin, Date & Walnut Instant OatmealQuaker · 378 calories per 100 g
- Raisin, Date, and Walnut Instant Oatmeal, Raisin, DateShoprite · 378 calories per 100 g
- Raisin, Dates & Walnuts Instant Oatmeal, RaisinSe Grocers · 378 calories per 100 g
- Raisins & Spice Instant OatmealHy-vee · 349 calories per 100 g
- Raisins & Spice Instant OatmealTops · 349 calories per 100 g
- Raisins & Spice Instant OatmealEssential Everyday · 372 calories per 100 g
- Raisins & Spice Instant OatmealFood Lion · 372 calories per 100 g
- Raisins & Spice Instant OatmealQuaker · 349 calories per 100 g
- Raisins, Dates & Pecans Cereal, RaisinsPost · 370 calories per 100 g
- Raisins, Dates & Walnuts Instant Oatmeal, RaisinsFood Club · 378 calories per 100 g
- Raisins, Dates & Walnuts Instant Oatmeal, RaisinsHy-vee · 378 calories per 100 g
- Raisins, Dates & Walnuts Instant Oatmeal, RaisinsTops · 378 calories per 100 g
- Raisins, Dates & Walnuts Instant Oatmeal, RaisinsOur Family · 378 calories per 100 g
- Raley's Organic, Cocoa and Chia Seeds GranolaRaley's Organic · 436 calories per 100 g
- Raley's, Crispy RiceRaley's · 364 calories per 100 g
- Raley's, Honey Nut Toasted Oats, a Sweetened Toasted Oat Cereal with the Flavor of Honey & NutsRaley's · 393 calories per 100 g
- Raley's, Organic Honey Toasted Oats CerealRaley's · 367 calories per 100 g
- Raley's, Organic Toasted Oats CerealRaley's · 355 calories per 100 g
- Raley's, Whole Wheat FlakesRaley's · 333 calories per 100 g
- Ralston Foods, Quick Grits, Enriched White HominyRalston Foods · 350 calories per 100 g
- Ralston Foods, Tasteeos, Toasted Whole Grain Oat CerealRalston Foods · 357 calories per 100 g
- Raspberry Cacao Organic Raspberries & Cacao Crispy GranolaNaturalvert · 367 calories per 100 g
- Raspberry CerealSpecial K · 357 calories per 100 g
- Raspberry Coconut, Nuts and SeedsBakery On Main · 600 calories per 100 g
- Raspberry Crunchy Wheat & Rice Flakes with Real Raspberry PiecesSpecial K · 357 calories per 100 g
- Raspberry Dragon Fruit Vibrant OatsPurely Elizabeth. · 404 calories per 100 g
- Raspberry Flavored Whole Grain CerealFrosted Mini-wheats · 333 calories per 100 g
- Raspberry Peach Instant OatmealGreat Value · 371 calories per 100 g
- Raspberry Strawberry Fruit Fusion Instant OatmealQuaker · 350 calories per 100 g
- Raspberry with Chia Seeds Healthy Grains GranolaKind · 169 calories per 100 g
- Real Cocoa Grain Free CerealSeven Sundays · 325 calories per 100 g
- Real Fruit CerealRaisin Bran · 322 calories per 100 g
- Real Peanut Butter CerealPost · 439 calories per 100 g
- Recipe No. 03 Pumpkin Cinnamon Ancient Grain GranolaPurely Elizabeth · 433 calories per 100 g
- Red & Blue Color Mix Toasted Rice CerealRice Krispies · 375 calories per 100 g
- Red & Blue Frosted Rolls CerealJosh's Jaqs · 375 calories per 100 g
- Red & Green Color Mix Toasted Rice CerealRice Krispies · 375 calories per 100 g
- Red & White, Old Fashioned Oats/avenaRed & White · 375 calories per 100 g
- Red Berries CerealSpecial K · 359 calories per 100 g
- Red Berries Crispy Rice and Wheat Flakes with Strawberries CerealSunny Select · 350 calories per 100 g
- Red Berries Crispy Whole Grain Cereal with Real Strawberries, Raspberries and CherriesActive Flakes · 370 calories per 100 g
- Red Berries Crunchy Rice & Wheat Flakes with Real Strawberries CerealSpecial K · 355 calories per 100 g
- Red Berries Crunchy Rice and Wheat Flakes with Strawberries CerealSpecial K · 355 calories per 100 g
- Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries CerealSpecial K · 364 calories per 100 g
- Red Berries Swiss GranolaAvalanche · 441 calories per 100 g
- Red Berry Almond Crunch CerealGreat Grains · 373 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov