Manufacturer category
Entrees, Sides and Small Meals
USDA's branded food database lists 1,349 entrees, sides and small meals products; the median has 158 calories, 1.4 g of sugars, 4.0 g of protein and 310 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every entrees, sides and small meals product, A to Z
- Mashed Potatoes, 4 CheeseSignature Kitchens · 407 calories per 100 g
- Mashed Potatoes, ButterHospitality · 393 calories per 100 g
- Mashed Potatoes, Butter & HerbHy-top · 348 calories per 100 g
- Mashed Potatoes, Butter & HerbIdaho Spuds · 370 calories per 100 g
- Mashed Potatoes, Buttery Homestyle Idahoan · 393 calories per 100 g
- Mashed Potatoes, Cheddar Cheese & BaconHy-vee · 275 calories per 100 g
- Mashed Potatoes, Farm-style Roasted GarlicBob Evans · 121 calories per 100 g
- Mashed Potatoes, Four CheeseShurfine · 357 calories per 100 g
- Mashed Potatoes, GarlicFood Lion · 121 calories per 100 g
- Mashed Potatoes, GarlicBob Evans · 105 calories per 100 g
- Mashed Potatoes, GarlicTaylor Farms · 143 calories per 100 g
- Mashed Potatoes, Garlic RedskinChef Solutions · 129 calories per 100 g
- Mashed PotatoesGreat Value · 364 calories per 100 g
- Mashed Potatoes, OriginalSpartan · 364 calories per 100 g
- Mashed Potatoes, OriginalBob Evans · 121 calories per 100 g
- Mashed Potatoes, Original, Milk & ButterMrs. Grissom's Select · 121 calories per 100 g
- Mashed Potatoes, Ranch & CheddarSam's Choice · 314 calories per 100 g
- Mashed Potatoes, Roasted GarlicIdahoan · 400 calories per 100 g
- Mashed Potatoes, Savory Romano & HerbBob Evans · 157 calories per 100 g
- Mashed Potatoes, Sour Cream & ChivePineland Farms · 136 calories per 100 g
- Mashed Potatoes, Sour Cream & ChivesBob Evans · 105 calories per 100 g
- Mashed Potatoes, Sour Cream & ChivesHy-top · 370 calories per 100 g
- Mashed Sweet PotatoesSimply Potatoes · 89 calories per 100 g
- Mashed Sweet PotatoesBob Evans · 97 calories per 100 g
- Mashed Sweet PotatoesRaley's · 167 calories per 100 g
- Mashed Sweet PotatoesHarris Teeter · 411 calories per 100 g
- Mashed Sweet Potatoes with Brown Sugar and SpicesTops · 141 calories per 100 g
- Mashed Sweet Potatoes with Whole Milk, Brown Sugar and Spices Side Dish@ease · 133 calories per 100 g
- Mashed TomatoesMarketside · 145 calories per 100 g
- Massaman CurryUpton's Naturals · 171 calories per 100 g
- Meal Kit, Korean Fried Chicken with Sweet Gochujang SauceLocal Crate · 232 calories per 100 g
- Meatballs with Spaghetti SauceRip 'n' Ready · 171 calories per 100 g
- Mediterranean Style Chickpeas & Bean Medley with Couscous, Carrots & Red Bell Pepper with Citrus Basil Vinaigrette Protein BowlTasty Bite · 160 calories per 100 g
- Mediterranean Tomato & Olive with PastaLoma Linda · 90 calories per 100 g
- Medium Black Gram with Red Kidney Beans CurryKhazana · 171 calories per 100 g
- Medium Indian Bengal Whole Lentils Simmered in a Sauce of Aromatic Herbs & Spices, MediumTasty Bite · 114 calories per 100 g
- Medium Indian Bombay Potatoes Chickpeas & Potatoes Slow-cooked with Spices in a Zesty Tomato SauceTasty Bite · 100 calories per 100 g
- Medium Indian Mushroom Masala Hearty Mushrooms & Potatoes Prepared in a Richly Spiced SauceTasty Bite · 79 calories per 100 g
- Medium Lentil & Veggie Tikka Masala with Pumpkin & Sweet PeppersPatak's · 67 calories per 100 g
- Medium Smoky Chipotle Chickpeas CurryKhazana · 64 calories per 100 g
- Medium Tex-mex Pinto SofritoFillo's · 113 calories per 100 g
- Medium Tikka Masala Chickpeas CurryKhazana · 100 calories per 100 g
- Medium Vegetable BiryaniWaah Organic · 143 calories per 100 g
- Medley Seven GrainKitchen & Love · 159 calories per 100 g
- Medley Tabbouleh and QuinoaKitchen & Love · 159 calories per 100 g
- Meijer, Mashed Potatoes, Sour Cream & ChiveMeijer · 364 calories per 100 g
- Melissa's Dutch Yellow Potatoes with Four Cheese Sauce, 1 Lb 1.7 OzMelissa's · 71 calories per 100 g
- Melissa's, Organic PolentaMelissa's · 70 calories per 100 g
- Melissa's, Organic Polenta, Sun-dried TomatoMelissa's · 70 calories per 100 g
- Mexican Black BeansSomos · 115 calories per 100 g
- Mexican Brown Rice in Red Salsa with Peppers & OnionsSomos · 96 calories per 100 g
- Mexican Mayocoba SofritoFillo's · 120 calories per 100 g
- Mexican RiceOld El Paso · 174 calories per 100 g
- Mexican Smoky Chipotle Made with Pinto Beans Simmered with Chipotle Chilies, Tomatoes, Garlic, & SpicesThe Good Bean · 92 calories per 100 g
- Mexican Style Adobo Rice & Chicken with Pinto Beans, Onions, Cauliflower, Zucchini, Ancho Chiles & LimeMountain House · 431 calories per 100 g
- Mexican Style Chili & Bean Authentic Steamed Basmati RiceTilda · 122 calories per 100 g
- Mexican Style Pinto Beans & RiceUncle Ben's · 141 calories per 100 g
- Mexican Style Street CornFreshness Guaranteed · 180 calories per 100 g
- Microwaveable Mexican RiceHy-vee · 121 calories per 100 g
- Microwaveable Roasted Chicken RiceHy-vee · 150 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov