USDA food category
Poultry Products
According to USDA FoodData Central (data refreshed July 2026), poultry products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 6)
- 197
- Avg kcal / 100gmoderate density
- 23.3g
- Avg proteinhigh · 47% DV
Showing 251–300 foods · Page 6
Most calorie-dense poultry products
How the Poultry Products Category Compares
Poultry Products is one of the food groups catalogued in the USDA FoodData Central database, and this page surfaces 50 foods from that group on the current view (page 6). Among just the 50 foods on this page, the average calorie count lands at 166 kcal per 100g, with average protein of 22.3g per 100g (the full Poultry Products group of 395 foods averages 197 kcal, shown above). These per-page averages help you benchmark any single food against its immediate neighbors on this listing, a food 30% above this page's calorie average, for example, is a useful signal for portion planning.
Within this page, the most energy-dense item is "Pate de foie gras, canned (goose liver pate), smoked" at 462 calories per 100g, while the lightest is "Turkey and gravy, frozen" at 67 calories. That kind of spread is typical for USDA food groups: branded and processed entries often sit high on calories and sodium, while raw or minimally prepared entries anchor the low end. Sorting the grid by calories, protein, fat, or carbs exposes the full distribution so you can pick foods that match specific dietary goals rather than relying on category intuition alone.
Every food in the Poultry Products group links to a full FDA-format nutrition label with vitamins, minerals, and daily value percentages sourced from USDA Standard Reference, Foundation, Branded, or Survey data depending on the item. Use the sort controls to surface the highest-protein or lowest-sodium choices, or drill into any food card to see macro bars, similar foods, and brand breakdowns. For framework and interpretation help, the nutrition guides explain daily values, how to compare foods fairly, and where hidden sugars hide inside everyday categories.
→ Compare the first three poultry products foods side-by-side
Ostrich, inside strip, raw
Ostrich, outside leg, raw
Ostrich, outside strip, cooked
Ostrich, outside strip, raw
Ostrich, oyster, cooked
Ostrich, oyster, raw
Ostrich, round, raw
Ostrich, tenderloin, raw
Ostrich, tip trimmed, cooked
Ostrich, tip trimmed, raw
Ostrich, top loin, cooked
Ostrich, top loin, raw
Pate de foie gras, canned (goose liver pate), smoked
Pheasant, breast, meat only, raw
Pheasant, cooked, total edible
Pheasant, leg, meat only, raw
Pheasant, raw, meat and skin
Pheasant, raw, meat only
Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry, mechanically deboned, from mature hens, raw
Quail, breast, meat only, raw
Quail, cooked, total edible
Quail, meat and skin, raw
Quail, meat only, raw
Ruffed Grouse, breast meat, skinless, raw
Squab, (pigeon), light meat without skin, raw
Squab, (pigeon), meat and skin, raw
Squab, (pigeon), meat only, raw
Turkey and gravy, frozen
Turkey breast, pre-basted, meat and skin, cooked, roasted
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Turkey from whole, light meat, meat and skin, with added solution, raw
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Turkey from whole, light meat, meat only, with added solution, raw
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Turkey sticks, breaded, battered, fried
Turkey thigh, pre-basted, meat and skin, cooked, roasted
Turkey, Ground, cooked
Turkey, Ground, raw
Turkey, all classes, back, meat and skin, cooked, roasted
Turkey, all classes, breast, meat and skin, cooked, roasted
Turkey, all classes, breast, meat and skin, raw
Turkey, all classes, gizzard, cooked, simmered
Turkey, all classes, heart, cooked, simmered
Turkey, all classes, heart, raw
Turkey, all classes, leg, meat and skin, cooked, roasted
Turkey, all classes, leg, meat and skin, raw
Turkey, all classes, light meat, cooked, roasted
Turkey, all classes, liver, cooked, simmered
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Poultry Products, Pate de foie gras is the most calorie-dense item on this page at 462 cal per 100g, while Turkey and gravy is the lightest at 67 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, poultry products ranks 19th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.
Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.