Soup: fewest calories
Of the 3,849 products in the soup aisle of USDA's branded food database, Kimbo, Chicken Broth by Kimbo has the fewest calories: 5 per 100 g (10 per 198 g serving); the aisle's median is 50 calories. It shares that value with 17 other products; ties are listed by more protein. 20% of those with a declared serving (779) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which soup has the fewest calories per 100 g?
- 1Kimbo · 198 g serving5per 100 g · 10 per serving
- 2Food Club · 411 g serving5per 100 g · 21 per serving
- 3Always Save · 411 g serving5per 100 g · 21 per serving
- 4Big Y · 411 g serving5per 100 g · 21 per serving
- 5Winco Foods · 411 g serving5per 100 g · 21 per serving
- 6Signature Select · 411 g serving5per 100 g · 21 per serving
- 7Great Value · 411 g serving5per 100 g · 21 per serving
- 8Big Y · 411 g serving5per 100 g · 21 per serving
- 9Stater Bros. · 411 g serving5per 100 g · 21 per serving
- 10Signature Select · 411 g serving5per 100 g · 21 per serving
- 11Food Club · 411 g serving5per 100 g · 21 per serving
- 12Sunny Select · 411 g serving5per 100 g · 21 per serving
- 13Raleys · 411 g serving5per 100 g · 21 per serving
- 14Meijer · 411 g serving5per 100 g · 21 per serving
- 15Great Value · 411 g serving5per 100 g · 21 per serving
- 16Fortune · 198 g serving5per 100 g · 10 per serving
- 17Avenue · 411 g serving5per 100 g · 21 per serving
- 18Shoprite · 411 g serving5per 100 g · 21 per serving
- 19College Inn · 240 ml serving6per 100 g · 14 per serving
- 20Zoup! · 240 ml serving6per 100 g · 14 per serving
- 21College Inn · 240 ml serving6per 100 g · 14 per serving
- 22Zoup! · 240 ml serving6per 100 g · 14 per serving
- 23Bonafide Provisions · 240 ml serving6per 100 g · 14 per serving
- 24Fresh Finds · 240 ml serving6per 100 g · 14 per serving
- 25Lowes Foods · 240 g serving6per 100 g · 14 per serving
- 26Ahold · 240 ml serving6per 100 g · 14 per serving
- 27Lowes Foods · 240 ml serving6per 100 g · 14 per serving
- 28My Essentials · 240 ml serving6per 100 g · 14 per serving
- 29Crock-pot · 240 ml serving6per 100 g · 14 per serving
- 30Kaskey's · 240 ml serving6per 100 g · 14 per serving
- 31Family Gourmet · 240 ml serving6per 100 g · 14 per serving
- 32Harris Teeter · 240 ml serving6per 100 g · 14 per serving
- 33Lowes Foods · 240 ml serving6per 100 g · 14 per serving
- 34Harmony Farms · 240 ml serving6per 100 g · 14 per serving
- 35Food Club · 240 ml serving6per 100 g · 14 per serving
- 36Raley's · 240 ml serving6per 100 g · 14 per serving
- 37Raley's · 240 ml serving6per 100 g · 14 per serving
- 38Harris Teeter · 240 ml serving6per 100 g · 14 per serving
- 39Big Y · 240 ml serving6per 100 g · 14 per serving
- 40Publix · 240 ml serving6per 100 g · 14 per serving
- 41Harris Teeter · 240 ml serving6per 100 g · 14 per serving
- 42Harris Teeter · 240 ml serving6per 100 g · 14 per serving
- 43Giant Eagle · 240 ml serving6per 100 g · 14 per serving
- 44Pacific · 240 ml serving6per 100 g · 14 per serving
- 45Giant Eagle · 240 ml serving6per 100 g · 14 per serving
- 46Bonafide Provisions · 240 ml serving6per 100 g · 14 per serving
- 47Zoup! · 240 ml serving6per 100 g · 14 per serving
- 48Se Grocers · 411 g serving6per 100 g · 25 per serving
- 49Swanson · 240 ml serving6per 100 g · 14 per serving
- 50Swanson · 240 ml serving6per 100 g · 14 per serving
- 51Swanson · 240 ml serving6per 100 g · 14 per serving
- 52College Inn · 240 ml serving6per 100 g · 14 per serving
- 53Key Food · 240 ml serving6per 100 g · 14 per serving
- 54Kroger · 240 ml serving6per 100 g · 14 per serving
- 55Kroger · 240 ml serving6per 100 g · 14 per serving
- 56Saffron Road · 240 ml serving6per 100 g · 14 per serving
- 57College Inn · 240 ml serving6per 100 g · 14 per serving
- 58College Inn · 240 ml serving6per 100 g · 14 per serving
- 59Harris Teeter · 240 ml serving6per 100 g · 14 per serving
- 60Harris Teeter · 240 ml serving6per 100 g · 14 per serving
- 61Shurfine · 245 g serving6per 100 g · 15 per serving
- 62Shoprite · 245 g serving6per 100 g · 15 per serving
- 63Hy-vee · 245 g serving6per 100 g · 15 per serving
- 64Marketside · 245 g serving6per 100 g · 15 per serving
- 65Trader Joe's · 240 g serving6per 100 g · 14 per serving
- 66Valu Time · 240 ml serving6per 100 g · 14 per serving
- 67Swanson · 240 ml serving6per 100 g · 14 per serving
- 68Pacific Foods · 240 ml serving6per 100 g · 14 per serving
- 69Ahold · 240 ml serving6per 100 g · 14 per serving
- 70Ahold · 240 ml serving6per 100 g · 14 per serving
- 71Empire Kosher · 240 ml serving6per 100 g · 14 per serving
- 72College Inn · 240 ml serving6per 100 g · 14 per serving
- 73College Inn · 240 ml serving6per 100 g · 14 per serving
- 74Weis Quality · 240 ml serving6per 100 g · 14 per serving
- 75Kaskey's · 240 ml serving6per 100 g · 14 per serving
- 76Food Club · 240 ml serving6per 100 g · 14 per serving
- 77Progresso · 240 g serving6per 100 g · 14 per serving
- 78Pacific Foods · 240 ml serving6per 100 g · 14 per serving
- 79Manischewitz · 240 ml serving6per 100 g · 14 per serving
- 80Nice! · 240 ml serving6per 100 g · 14 per serving
- 81Hy-vee · 240 ml serving6per 100 g · 14 per serving
- 82Culinary Circle · 240 ml serving6per 100 g · 14 per serving
- 83Manischewitz · 240 ml serving6per 100 g · 14 per serving
- 84Good & Gather · 240 ml serving6per 100 g · 14 per serving
- 85College Inn · 240 ml serving6per 100 g · 14 per serving
- 86Bonafide · 240 ml serving6per 100 g · 14 per serving
- 87Plantstrong · 240 g serving6per 100 g · 14 per serving
- 88Manischewitz · 240 ml serving6per 100 g · 14 per serving
- 89Manischewitz · 240 ml serving6per 100 g · 14 per serving
- 90Imagine · 240 ml serving6per 100 g · 14 per serving
- 91Culinary Tours · 245 g serving6per 100 g · 15 per serving
- 92Nr. Instant Produce Co., Ltd · 245 g serving6per 100 g · 15 per serving
- 93Por Kwan · 245 g serving6per 100 g · 15 per serving
- 94Dragonfly · 245 g serving6per 100 g · 15 per serving
- 95Food Lion · 245 g serving6per 100 g · 15 per serving
- 96O Organics · 245 g serving6per 100 g · 15 per serving
- 97Nature's Promise · 245 g serving6per 100 g · 15 per serving
- 98Aneto Natural, S.l.u. · 250 ml serving6per 100 g · 15 per serving
- 99Pacific · 250 ml serving6per 100 g · 15 per serving
- 100Harris Teeter · 240 ml serving6per 100 g · 14 per serving
How this ranking is made
3,849 products in the aisle declare calories; 2,994 are ranked, leaving out 397 placeholders with near-zero energy; 257 mixes, powders or concentrates; 2 named by the publisher's review (below); 128 records whose label contradicts itself or that sit outside the aisle's range; 71 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Campbell's Healthy Request Soup Bean Bacona condensed soup (120 g servings before water), not soup as eaten
- Campbell'sCondensedHealthy RequestBean with Bacon Soup, 11.25 Ounce Cana condensed soup, not soup as eaten
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov