Cookies, fudge, cake-type (includes trolley cakes)

USDA Standard Reference Baked Products

Cookies, fudge, cake-type (includes trolley cakes) contains 349 calories per 28.35g, according to the USDA FoodData Central database. It provides 5.0g of protein, 3.7g of fat, and 78.3g of carbohydrates. Dietary fiber: 2.8g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 349 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 0mg 0% Sodium 192mg 8% Total Carbohydrate 78g 28% Dietary Fiber 3g 10% Total Sugars 0g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 34mg 3% Iron 2mg 14% Potassium 138mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

349
Calories per 100g
P: 5gF: 3.7gC: 78.3g
5.0g
Protein
3.7g
Total Fat
78.3g
Carbs
2.8g
Fiber
192mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 78.3 G 0%
Energy 349.0 KCAL
Fiber, total dietary 2.8 G 0%
Protein 5.0 G 0%
Total lipid (fat) 3.7 G 0%
Ash 0.9 G
Energy 1460.0 kJ
Water 11.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.3 G
Cystine 0.1 G
Folate, DFE 67.0 UG
Folate, food 9.0 UG
Folate, total 43.0 UG
Folic acid 34.0 UG
Glutamic acid 1.2 G
Glycine 0.4 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 1.2 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.6 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.2 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.1 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 34.0 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 138.0 MG 3%
Sodium, Na 192.0 MG 8%
Copper, Cu 0.3 MG
Magnesium, Mg 32.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 83.0 MG
Retinol 0.0 UG
Selenium, Se 3.6 UG
Vitamin A, IU 2 IU
Vitamin A, RAE 0.0 UG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.1 G 0%
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 0.5 G
MUFA 16:1 0.0 G
MUFA 18:1 1.8 G
PUFA 18:2 0.5 G
PUFA 18:3 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.5 G
SFA 18:0 0.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Cookies, fudge, cake-type (includes trolley cakes)?
Cookies, fudge, cake-type (includes trolley cakes) contains 349 calories per 100g. It has 5.0g of protein, 3.7g of fat, and 78.3g of carbohydrates.
What are the macros in Cookies, fudge, cake-type (includes trolley cakes)?
Per 100g, Cookies, fudge, cake-type (includes trolley cakes) has 5.0g protein (6% of calories), 3.7g fat, and 78.3g carbs. Fiber: 2.8g.
How much sodium is in Cookies, fudge, cake-type (includes trolley cakes)?
Cookies, fudge, cake-type (includes trolley cakes) contains 192mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174951). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.