Maker

Mindful Foods, Inc.

Mindful Foods, Inc. submitted 28 products to USDA's branded food database under 2 shelf brands, in 5 categories; the most are croissants, sweet rolls, muffins and other pastries (11). Of the 28 with a measured place in their category, 21 have less sugar per 100 g than the category's median and 24 less sodium.

Its shelf brands

Brand	Products
Soozy's	26
Soozy's Grain-Free	2

Source: USDA FoodData Central branded foods (brand name and brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Its categories

Category	Products
Croissants, Sweet Rolls, Muffins and Other Pastries	11
Cakes, Cupcakes, Snack Cakes	6
Breads and Buns	5
Frozen Bread and Dough	3
Cookies and Biscuits	3

Source: USDA FoodData Central branded foods (brand owner), April 30, 2026 release; products that meet the data contract, one per UPC.

Mindful Foods, Inc. products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Brand	Calories	Sugars	Sodium
Cinnamon Donut	Soozy's Grain-Free	375	16.7 g (8%)	354 mg (71%)
Cinnamon Donuts	Soozy's Grain-Free	375	16.7 g (8%)	354 mg (71%)
Coffee Cake	Soozy's	359	23.4 g (32%)	312 mg (48%)
Grain-free Banana Chocolate Muffins	Soozy's	266	14.1 g (13%)	242 mg (25%)
Grain-free Birthday Cake Cookies	Soozy's	444	22.2 g (20%)	278 mg (45%)
Grain-free Chocolate Chip Cookies	Soozy's	444	22.2 g (20%)	278 mg (45%)
Grain-free Coffee Cake Muffins	Soozy's	266	14.1 g (13%)	195 mg (15%)
Grain-free Double Chocolate Donut	Soozy's	333	16.7 g (8%)	188 mg (16%)
Grain-free Double Chocolate Donuts	Soozy's	333	16.7 g (8%)	188 mg (16%)
Grain-free Double Chocolate Muffin	Soozy's	344	18.8 g (87%)	180 mg (5%)
Grain-free Double Chocolate Muffins	Soozy's	344	18.8 g (20%)	180 mg (13%)
Grain-free Maple Donut	Soozy's	375	16.7 g (8%)	500 mg (96%)
Grain-free Maple Donuts	Soozy's	375	16.7 g (8%)	500 mg (96%)
Grain-free Matcha Green Tea Muffins	Soozy's	250	12.5 g (12%)	211 mg (17%)
Grain-free N'oatmeal Raisin Cookies	Soozy's	444	27.8 g (34%)	278 mg (45%)
Grain-free Sweet Potato Muffins	Soozy's	266	14.1 g (13%)	289 mg (40%)
Grain-free Wild Blueberry Muffins	Soozy's	266	10.9 g (11%)	212 mg (17%)
Light & Fluffy Original Bagels	Soozy's	212	2.5 g (28%)	338 mg (14%)
Matcha Green Tea Muffin	Soozy's	250	12.5 g (82%)	219 mg (7%)
Muffins, Banana Chocolate	Soozy's	281	21.9 g (27%)	281 mg (36%)
Muffins, Double Chocolate	Soozy's	344	23.4 g (90%)	172 mg (4%)
Muffins, Matcha Green Tea	Soozy's	312	23.4 g (32%)	188 mg (14%)
Muffins, Wild Blueberry	Soozy's	250	15.6 g (15%)	211 mg (17%)
Original Sandwich Bread	Soozy's	282	5.1 g (53%)	244 mg (5%)
Superseed Bread	Soozy's	282	5.1 g (53%)	321 mg (11%)
Superseed Vegan Bread	Soozy's	433	6.7 g (66%)	317 mg (11%)
Sweet Potato	Soozy's	250	17.2 g (17%)	297 mg (43%)
The Original Grain-free Sandwich Bread	Soozy's	256	5.1 g (53%)	269 mg (6%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every Soozy's productits range compared with each category's median
The muffins with the least sugarranked per 100 g across every brand in the aisle
The muffins with the least sodium
The whole muffins aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov