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Lieber's nutrition facts

USDA's branded food database lists 243 Lieber's products from Lieber Chocolate & Food Products Co. in 47 categories; the most are cookies and biscuits (32). Of the 234 with a measured place in their category, 100 have less sugar per 100 g than the category's median and 134 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Lieber's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Brittle Topped Milk Chocolate Rice CakesOther Snacks51434.3 g (92%)200 mg (10%)
Lieber's Ice Poppers, 2.5 Fl Oz, 8 CountOther Snacks285.6 g (49%)14 mg (3%)
Lieber's, Flips, BarbecueOther Snacks3867.1 g (53%)707 mg (32%)
Multi Grain Thin Rice CakesOther Snacks3800 g (0%)200 mg (10%)
Rice Cakes with Dark ChocolateOther Snacks46733.3 g (92%)0 mg (0%)
Sesame Rice CakesOther Snacks4000 g (0%)0 mg (0%)
Thin Buckwheat Rice CakesOther Snacks4000 g (0%)300 mg (13%)
Thin Quinoa Rice CakesOther Snacks4000 g (0%)400 mg (18%)
Thin Rice Cakes with Sea SaltOther Snacks3800 g (0%)200 mg (10%)
Unsalted Thin Rice CakesOther Snacks4000 g (0%)0 mg (0%)
Consomme Beef Flavor Instant Soup & Seasoning MixOther Soups25016.7 g (94%)14,500 mg (99%)
Consomme Chicken Flavor Instant Soup & Seasoning MixOther Soups28628.6 g (98%)11,143 mg (97%)
Consomme Instant Soup Mix & Onion DipOther Soups28628.6 g (98%)10,143 mg (96%)
Consomme Mushroom Instant Soup & Seasoning MixOther Soups28628.6 g (98%)11,429 mg (97%)
Consomme Vegetable Instant Soup & Seasoning MixOther Soups28614.3 g (92%)6,714 mg (93%)
Lieber's Onion Soup Mix & Instant Onion Dip, 2 Count, 2 3/4 OzOther Soups30841.0 g (100%)8,718 mg (96%)
Couscous, Onion & GarlicPasta by Shape and Type2655.3 g (96%)1,905 mg (100%)
Lieber's, Couscous, ChickenPasta by Shape and Type2655.3 g (96%)1,922 mg (100%)
Strawberry Pie FillingPastry Shells and Fillings12921.2 g (40%)24 mg (50%)
Kosher Dill GherkinsPickles, Olives, Peppers and Relishes183.6 g (59%)393 mg (25%)
Kosher Dill GherkinsPickles, Olives, Peppers and Relishes183.6 g (59%)464 mg (30%)
Kosher Dill PicklesPickles, Olives, Peppers and Relishes183.6 g (59%)393 mg (25%)
Pitted OlivesPickles, Olives, Peppers and Relishes2000 g (0%)1,933 mg (93%)
Stuffed Manzanilla OlivesPickles, Olives, Peppers and Relishes1670 g (0%)1,933 mg (93%)
Stuffed Manzanilla OlivesPickles, Olives, Peppers and Relishes1560 g (0%)1,812 mg (92%)
Tiny Dill GherkinsPickles, Olives, Peppers and Relishes182.1 g (47%)714 mg (46%)
Original Sweetened Almond MilkPlant Based Milk382.9 g (54%)0 mg (0%)
Bridge MixPopcorn, Peanuts, Seeds and Related Snacks53336.7 g (75%)0 mg (0%)
Delicious & Healthy Natural Ground FilbertsPopcorn, Peanuts, Seeds and Related Snacks6433.6 g (24%)18 mg (22%)
Multicolor Jordan AlmondsPopcorn, Peanuts, Seeds and Related Snacks45070.0 g (100%)0 mg (0%)
Natural Ground AlmondsPopcorn, Peanuts, Seeds and Related Snacks6003.3 g (13%)0 mg (0%)
Natural Ground WalnutsPopcorn, Peanuts, Seeds and Related Snacks7000 g (0%)0 mg (0%)
Sliced BeetsPre-Packaged Fruit and Vegetables295.0 g (70%)208 mg (85%)
Vodka Pasta SaucePrepared Pasta and Pizza Sauces585.0 g (67%)475 mg (78%)
Chocolate Flavored Instant PuddingPuddings and Custards35671.1 g (81%)1,200 mg (76%)
Diet Chocolate Flavored Instant PuddingPuddings and Custards33316.7 g (48%)833 mg (71%)
Lieber's, Instant Pudding, VanillaPuddings and Custards33316.7 g (48%)833 mg (71%)
Authentic & Delicious Spicy MayoSalad Dressing and Mayonnaise16713.3 g (70%)100 mg (4%)
French Non-dairy DressingSalad Dressing and Mayonnaise16723.3 g (89%)100 mg (4%)
Garlic MayoSalad Dressing and Mayonnaise20013.3 g (70%)100 mg (4%)
Lieber's, Mandlin For Soup and Salad, Onion & GarlicSalad Dressing and Mayonnaise4290 g (0%)143 mg (5%)
Lite Thousand Island Non-dairy DressingSalad Dressing and Mayonnaise23316.7 g (79%)150 mg (6%)
Non-dairy Dressing, Ranch Salad Dressing and Mayonnaise13813.8 g (77%)103 mg (5%)
Non-dairy Lite Italian DressingSalad Dressing and Mayonnaise1173.3 g (24%)100 mg (4%)
SesameSalad Dressing and Mayonnaise6790 g (0%)0 mg (0%)
Thousand Island DressingSalad Dressing and Mayonnaise23316.7 g (79%)150 mg (6%)
Thousand Island Non-dairy DressingSalad Dressing and Mayonnaise1210 g (0%)190 mg (7%)
Thousand Island Non-dairy DressingSalad Dressing and Mayonnaise16723.3 g (89%)1,200 mg (90%)
Cajun SeasoningSeasoning Mixes, Salts, Marinades and Tenderizers0n/a25,556 mg (81%)
Cherry Flavored ApplesauceSeasoning Mixes, Salts, Marinades and Tenderizers5312.4 g (61%)9 mg (5%)
Everything MixSeasoning Mixes, Salts, Marinades and Tenderizers5000 g (0%)4,000 mg (32%)
Honey Glazed Coat'n BakeSeasoning Mixes, Salts, Marinades and Tenderizers35055.0 g (95%)2,600 mg (26%)
Lieber's Applesauce, 48 OzSeasoning Mixes, Salts, Marinades and Tenderizers7114.3 g (64%)12 mg (5%)
Original Bbq SauceSeasoning Mixes, Salts, Marinades and Tenderizers13330.0 g (85%)1,033 mg (15%)
Shawarma SpiceSeasoning Mixes, Salts, Marinades and Tenderizers0n/a12,143 mg (61%)
Cherry Flavored GelSnack, Energy and Granola Bars8020.4 g (43%)0 mg (0%)
Crushed Tomatoes with BasilTomatoes254.2 g (71%)118 mg (32%)
Premium Tomato SauceTomatoes324.8 g (77%)282 mg (80%)
Tomato Paste Double ConcentratedTomatoes16713.3 g (99%)167 mg (49%)
Tomato SauceTomatoes253.3 g (45%)459 mg (91%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov