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Sam's Choice nutrition facts USDA's branded food database lists 475 Sam's Choice products from Wal-Mart Stores, Inc. in 62 categories; the most are pizza (47). Of the 461 with a measured place in their category, 154 have less sugar per 100 g than the category's median and 207 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Sam's Choice products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Rainbow Chip Shortbread Cookies Cookies and Biscuits 464 28.6 g (36%) 411 mg (79%) Strawberry White Chocolate Mini Grahams Cookies and Biscuits 548 51.6 g (97%) 161 mg (19%) Thin & Crispy Cookies Cookies and Biscuits 500 30.0 g (40%) 117 mg (12%) Thin & Crispy Cookies, Chocolate Chip Cookies and Biscuits 500 39.3 g (74%) 536 mg (91%) Triple Chocolate Sandwich Cremes Milk Chocolate Enrobed Chocolate Sandwich Creme Cookies Topped with Chocolate Crumbles Cookies and Biscuits 500 50.0 g (94%) 250 mg (37%) White Chocolate Enrobed Candy Cane Sandwich Creme Cookies Cookies and Biscuits 500 50.0 g (94%) 208 mg (28%) Whole Wheat Dark Chocolate Chip Cookies Cookies and Biscuits 500 42.9 g (84%) 500 mg (88%) Entertainment Cracker Collection Crackers and Biscotti 467 6.7 g (55%) 700 mg (59%) Sandwich Croissants, Butter Croissants, Sweet Rolls, Muffins and Other Pastries 376 7.1 g (7%) 271 mg (33%) Salsa Hatch Chile, Medium Spice Dips and Salsa 33 3.3 g (34%) 667 mg (77%) Salsa Roja Roasted Tomato & Chipotle, Medium Spice Dips and Salsa 50 3.3 g (34%) 600 mg (70%) Salsa Verde, Jalapeno Dips and Salsa 33 3.3 g (34%) 633 mg (74%) Sam's Choice, Hot Spicy Roja Salsa Dips and Salsa 17 3.3 g (34%) 700 mg (81%) Sam's Choice, Roasted Tomato & Pineapple Salsa, Medium Dips and Salsa 67 10.0 g (89%) 633 mg (74%) Sam's Choice, Salsa, Four Pepper Dips and Salsa 33 3.3 g (34%) 700 mg (81%) Chicken Powder Bone Broth Drink Mixes 312 0 g (0%) 4,375 mg (98%) Milk and Dark Chocolate Hot Cocoa Bombs Filled with Marshmallows Drink Mixes 540 50.0 g (48%) 40 mg (32%) Mashed Potatoes, Ranch & Cheddar Entrees, Sides and Small Meals 314 8.6 g (94%) 2,029 mg (97%) Cooked, Peeled, Tail-on Cocktail Shrimp with Sauce Fish and Seafood 79 5.7 g (93%) 593 mg (58%) Premium Jerk Seasoned Raw, Skinless, Boneless Salmon Fillets Fish and Seafood 200 1.7 g (70%) 608 mg (59%) Premium Thai-style Red Curry Seasoned Mahi Mahi Fillets, Thai-style Fish and Seafood 100 1.7 g (70%) 667 mg (62%) Roasted Red Pepper Boneless, Skinless, Pre-seasoned Tilapia Fish and Seafood 116 3.6 g (86%) 402 mg (38%) Wild Caught Sea Scallops Fish and Seafood 88 0 g (0%) 159 mg (13%) Ret Bag Rainbow Trout Fish – Unprepared/Unprocessed 107 0 g (0%) 27 mg (1%) Cheddar Cheese Jalapeno Bites Flavored Snack Crackers 571 0 g (0%) 929 mg (76%) Italian Snack Crackers, Taralli Traditional Flavored Snack Crackers 467 0 g (0%) 800 mg (52%) Taralli Potato & Rosemary Italian Snack Crackers Flavored Snack Crackers 467 0 g (0%) 667 mg (23%) Bacon Wrapped Chicken Frozen Appetizers and Hors D'oeuvres 255 0 g (0%) 862 mg (95%) Bacon Wrapped Chicken, Sweet & Spicy Frozen Appetizers and Hors D'oeuvres 309 1.1 g (27%) 1,149 mg (99%) Braised Pork Carnitas Frozen Appetizers and Hors D'oeuvres 179 2.9 g (69%) 443 mg (39%) Buffalo Style Stuffed Chicken Meatballs Frozen Appetizers and Hors D'oeuvres 247 1.2 g (30%) 718 mg (85%) Cheese Sticks Mozzarella & Asiago Frozen Appetizers and Hors D'oeuvres 343 0 g (0%) 829 mg (93%) Cheese Sticks, Mozzarella, Asiago & Parmesan Frozen Appetizers and Hors D'oeuvres 343 0 g (0%) 829 mg (93%) Cocktail Shrimp with Sauce Frozen Appetizers and Hors D'oeuvres 79 5.7 g (86%) 593 mg (69%) Crispy Chicken Bites Frozen Appetizers and Hors D'oeuvres 161 0 g (0%) 1,161 mg (99%) Crunchy Edamame Bites Frozen Appetizers and Hors D'oeuvres 275 2.8 g (68%) 908 mg (96%) Mini Potato Skins Frozen Appetizers and Hors D'oeuvres 220 1.1 g (28%) 527 mg (58%) Mini Potato Skins Fully Loaded Frozen Appetizers and Hors D'oeuvres 187 1.1 g (28%) 264 mg (9%) Pastry Appetizers Frozen Appetizers and Hors D'oeuvres 333 6.3 g (87%) 292 mg (11%) Sam's Choice, Mini Angus Beef & Bacon Cheeseburgers Frozen Appetizers and Hors D'oeuvres 296 2.8 g (68%) 521 mg (57%) Southwestern-style Chicken Egg Rolls Frozen Appetizers and Hors D'oeuvres 195 0.9 g (23%) 558 mg (64%) Spanakopita Frozen Appetizers and Hors D'oeuvres 259 0 g (0%) 341 mg (18%) Spicy Cheese Stuffed Meatballs Frozen Appetizers and Hors D'oeuvres 271 1.2 g (30%) 906 mg (96%) Spicy Cheese Stuffed Meatballs Frozen Appetizers and Hors D'oeuvres 271 1.2 g (30%) 906 mg (96%) Stuffed Breaded Shrimp, Jalapeno & Three Cheese Frozen Appetizers and Hors D'oeuvres 264 1.4 g (46%) 443 mg (39%) Stuffed Twist Pretzel, Pub Cheese & Bacon Frozen Appetizers and Hors D'oeuvres 290 3.2 g (72%) 2,484 mg (100%) Sweet Cornbread Franks Frozen Appetizers and Hors D'oeuvres 308 6.6 g (88%) 484 mg (48%) Wild Caught Bacon Wrapped Scallops Frozen Appetizers and Hors D'oeuvres 156 0 g (0%) 461 mg (43%) Premium Angus Meatballs Frozen Bacon, Sausages and Ribs 274 2.4 g (80%) 512 mg (23%) Garlic Bread Frozen Bread and Dough 319 0 g (0%) 447 mg (41%) Asian Style Sesame Tilapia One Step Cooking with Vegetables Frozen Dinners and Entrees 125 2.3 g (61%) 320 mg (58%) Bavarian Style Pretzel Burger, Wrapped Sandwiches Frozen Dinners and Entrees 234 3.0 g (75%) 727 mg (99%) Chicken Marsala Frozen Dinners and Entrees 116 0.9 g (17%) 182 mg (11%) Chicken Tikka Masala Frozen Dinners and Entrees 93 0.9 g (17%) 146 mg (6%) Cuban-style Braised Beef Frozen Dinners and Entrees 110 3.9 g (83%) 179 mg (10%) Fiery Cajun Style Tilapia One Step Cooking with Vegetables Frozen Dinners and Entrees 129 1.2 g (23%) 506 mg (91%) Garlic Butter Shrimp Scampi Frozen Dinners and Entrees 150 0 g (0%) 1,664 mg (100%) Ginger Garlic Stir-fry Vegetables and Rice, Roasted Dark Meat Chicken and Teriyaki Sauce Frozen Dinners and Entrees 157 4.3 g (86%) 579 mg (95%) Homestyle Beef Meat Loaf Frozen Dinners and Entrees 136 5.7 g (92%) 386 mg (76%) Lasagna, Mexican-style Frozen Dinners and Entrees 150 2.6 g (69%) 381 mg (75%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov