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Brand

Simple Truth nutrition facts

USDA's branded food database lists 914 Simple Truth products from The Kroger Co. in 98 categories; the most are popcorn, peanuts, seeds and related snacks (38). Of the 856 with a measured place in their category, 388 have less sugar per 100 g than the category's median and 459 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Simple Truth products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Mashed Hass Avocado Everything SeasoningDips and Salsa1791.8 g (19%)304 mg (16%)
Mediterranean Style Cauliflower Bean DipDips and Salsa890 g (0%)321 mg (18%)
Medium Cantina Style SalsaDips and Salsa173.3 g (34%)467 mg (47%)
Medium Restaurant Style SalsaDips and Salsa173.5 g (56%)517 mg (57%)
Medium Salsa VerdeDips and Salsa333.3 g (34%)500 mg (52%)
Medium Tomatillo SalsaDips and Salsa333.3 g (34%)317 mg (17%)
Mild Black Bean & Corn SalsaDips and Salsa503.3 g (34%)350 mg (22%)
Mild Classic SalsaDips and Salsa173.3 g (34%)417 mg (35%)
Mild Restaurant Style SalsaDips and Salsa173.5 g (56%)517 mg (57%)
Mild SalsaDips and Salsa363.6 g (59%)411 mg (33%)
Organic SalsaDips and Salsa333.3 g (34%)467 mg (47%)
Original HummusDips and Salsa2503.6 g (59%)375 mg (26%)
Original HummusDips and Salsa2331.7 g (17%)383 mg (28%)
Ranch Plant Based Vegetable DipDips and Salsa4143.5 g (56%)897 mg (94%)
Ranch Vegetable DipDips and Salsa3453.5 g (56%)897 mg (94%)
Spicy GuacamoleDips and Salsa2000 g (0%)267 mg (12%)
Spicy Sweet Potato Bean DipDips and Salsa1073.6 g (59%)679 mg (80%)
Traditional GuacamoleDips and Salsa2000 g (0%)267 mg (12%)
Honey Blend of Sugar and Honey CrystalsDrink Mixes500100.0 g (99%)0 mg (0%)
Free Range Hard Boiled EggsEggs and Egg Substitutes1360 g (0%)136 mg (15%)
Pasture Raised Grade a Large Brown EggsEggs and Egg Substitutes140n/a140 mg (27%)
Plant Based Egg ReplacerEggs and Egg Substitutes3570 g (0%)0 mg (0%)
Simple Truth, Medium Brown EggsEggs and Egg Substitutes136n/a136 mg (15%)
Chocolate Greens Plant Based Protein Powder Blend +, ChocolateEnergy, Protein and Muscle Recovery Drinks3943.0 g (47%)970 mg (95%)
Basmati Rice Seasoned with Cloves & CardamomEntrees, Sides and Small Meals1690 g (0%)0 mg (0%)
Brown 100% Whole Grain RiceEntrees, Sides and Small Meals1770 g (0%)202 mg (33%)
Chipotle Pepper Plant Based Tomato, Black Beans & Corn 60-second BowlEntrees, Sides and Small Meals911.8 g (58%)379 mg (65%)
Classic Parmesan Quick Cook RisottoEntrees, Sides and Small Meals2370.8 g (37%)378 mg (65%)
Garlic Flavored 100% Whole Grain Brown Rice & QuinoaEntrees, Sides and Small Meals1940 g (0%)242 mg (38%)
Baked Cheese SquaresFlavored Snack Crackers4330 g (0%)933 mg (77%)
Cheddar Kangaroos Snack CrackersFlavored Snack Crackers4643.6 g (58%)893 mg (70%)
Cheddar Kangaroos Snack CrackersFlavored Snack Crackers4673.3 g (46%)900 mg (72%)
All-purpose Gluten Free Flour Mix, All-purposeFlours and Corn Meal3670 g (0%)50 mg (80%)
Cassava Gluten Free FlourFlours and Corn Meal3756.3 g (86%)31 mg (75%)
Chickpea Gluten Free FlourFlours and Corn Meal36710.0 g (92%)17 mg (71%)
Unbleached All-purpose FlourFlours and Corn Meal3670 g (0%)0 mg (0%)
Crinkle Cut Potato FriesFrench Fries, Potatoes and Onion Rings1311.2 g (49%)48 mg (17%)
Garlic & Herb Roasted Potatoes SautesFrench Fries, Potatoes and Onion Rings1642.9 g (83%)207 mg (32%)
Potato PuffsFrench Fries, Potatoes and Onion Rings1791.2 g (49%)393 mg (65%)
Sweet Potato Thin Cut FriesFrench Fries, Potatoes and Onion Rings1677.1 g (93%)202 mg (30%)
Breaded Homestyle Chicken Tenders Breaded Tender-shaped Chicken Breast PattiesFrozen Appetizers and Hors D'oeuvres2022.4 g (63%)464 mg (43%)
Chicken StripsFrozen Appetizers and Hors D'oeuvres2021.2 g (36%)500 mg (52%)
Mild Buffalo Style Breaded Chicken TendersFrozen Appetizers and Hors D'oeuvres2140 g (0%)417 mg (33%)
Whole Grain Chicken Chunks Breaded Chunk-shaped Chicken Breast PattiesFrozen Appetizers and Hors D'oeuvres2020 g (0%)417 mg (33%)
Cheddar Puff BunzFrozen Bread and Dough2062.9 g (45%)500 mg (54%)
Dairy Free BiscuitsFrozen Bread and Dough3078.0 g (75%)747 mg (93%)
Dairy Free Cinnamon Rolls with Vanilla IcingFrozen Bread and Dough33318.7 g (87%)613 mg (85%)
Garlic Herb Puff BunzFrozen Bread and Dough2062.9 g (45%)471 mg (46%)
All American Omelet Fluffy Egg Bites Filled with Cheddar Cheese, Onion, Hashbrown Potatoes and Uncured Bacon BitesFrozen Breakfast Sandwiches, Biscuits and Meals2120 g (0%)174 mg (6%)
Breakfast Egg Whites, Potatoes, Basmati Rice, Vegetables, Black Beans and Garbanzo Beans in Cheddar and Monterey Jack Cheese, Wrapped in a Whole Wheat Tortilla BurritoFrozen Breakfast Sandwiches, Biscuits and Meals1550.7 g (7%)310 mg (17%)
Canadian Bacon with Egg Whites and Cheddar Cheese On An English Muffin Breakfast SandwichesFrozen Breakfast Sandwiches, Biscuits and Meals1480.8 g (12%)410 mg (35%)
Quinoa & Red Pepper Fluffy Egg Bites with Parmesan Cheese, Red Quinoa, Onion, Gruyere Cheese, Red Pepper and Zucchini Omelet BitesFrozen Breakfast Sandwiches, Biscuits and Meals2121.5 g (31%)364 mg (26%)
Southwestern Style Fluffy Egg Bites with Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn and Cilantro Omelet BitesFrozen Breakfast Sandwiches, Biscuits and Meals1671.5 g (31%)258 mg (10%)
Three Cheese Fluffy Egg Bites with Sharp Cheddar, Parmesan and Mozzarella Cheeses Omelet BitesFrozen Breakfast Sandwiches, Biscuits and Meals2800 g (0%)488 mg (51%)
Butternut Squash & Sage Raviolis Filled with Sweet Butternut Squash, a Blend of Three Cheeses and Honey in a Brown Butter Sage SauceFrozen Dinners and Entrees1454.3 g (86%)231 mg (25%)
Chicken Tikka Masala Chunks of Chicken & Vegetables in a Creamy Spiced Tomato SauceFrozen Dinners and Entrees1061.9 g (51%)301 mg (52%)
Greens & Grains Wheat Berries, Farro, Quinoa & Red Rice with Kale & Pesto in a Creamy Bechamel Sauce RisottoFrozen Dinners and Entrees1250.6 g (8%)157 mg (7%)
Poblano & Corn PastaFrozen Dinners and Entrees1571.9 g (51%)266 mg (38%)
Pork RamenFrozen Dinners and Entrees561.5 g (36%)356 mg (69%)
Pork Ramen Fragrant & Silky Ramen Broth with Miso, Pork, Noodles, Mushrooms, Onions, Carrots & GingerFrozen Dinners and Entrees561.5 g (36%)288 mg (47%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov