Frozen vegetables
3,708 products · 371 brands
USDA's branded food database lists 3,708 frozen vegetables products from 371 brands; the median has 42 calories, 2.4 g of sugars, 2.4 g of protein and 24 mg of sodium per 100 g. The most common serving is 85 g (1,191 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen vegetables product, A to Z
- Leaf SpinachGiant Eagle · 36 calories per 100 g
- Leaf SpinachPictsweet Farms · 36 calories per 100 g
- Leaf SpinachHanover · 45 calories per 100 g
- Leaf SpinachBirds Eye · 30 calories per 100 g
- Leaf SpinachGiant Eagle · 36 calories per 100 g
- Leaf SpinachAvenue · 29 calories per 100 g
- Leaf SpinachShoprite · 36 calories per 100 g
- Lemon Pepper Vegetable Medley Broccoli, Cauliflower, Carrots & Red Bell Peppers SeasoningGreen Giant · 56 calories per 100 g
- Libby's, Mixed VegetablesLibby's · 71 calories per 100 g
- Libby's, Peas & Diced CarrotsLibby's · 59 calories per 100 g
- Libby's, Steam and Go, Peas & Diced CarrotsLibby's · 71 calories per 100 g
- Lightly Breaded Halved Brussels SproutsPictsweet Farms · 106 calories per 100 g
- Lightly Sauced Antioxidant Blend Broccoli Florets, Julienne Carrots and Red and Yellow Sweet Pepper Strips in a Garlic-herb Infused Extra Virgin Olive Oil SeasoningGreen Giant · 45 calories per 100 g
- Lightly Sauced Asian MedleyBrookshire's · 43 calories per 100 g
- Lightly Sauced Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Baby Cut CarrotsGreen Giant · 39 calories per 100 g
- Lightly Sauced Broccoli Spears & Butter SauceGreen Giant · 40 calories per 100 g
- Lightly Sauced Cheesy Rice & BroccoliGreen Giant · 99 calories per 100 g
- Lightly Sauced Corn & Butter SauceGreen Giant · 82 calories per 100 g
- Lightly Sauced Garden Vegetable Medley Roasted Potatoes, Sugar Snap Peas, Red Peppers & Garden HerbsGreen Giant · 71 calories per 100 g
- Lightly Sauced Healthy Weight Sliced Carrots, Sugar Snap Peas, Black Beans and Edamame Lightly Tossed with Butter SauceGreen Giant · 82 calories per 100 g
- Lightly Sauced Honey Glazed CarrotsGreen Giant · 78 calories per 100 g
- Lightly Sauced Niblets Corn & Butter SauceGreen Giant · 73 calories per 100 g
- Lightly Sauced Roasted Red Potatoes with Chive Butter SauceBirds Eye · 82 calories per 100 g
- Lightly Sauced Roasted Red Potatoes, Green Beans & Rosemary Butter SauceGreen Giant · 71 calories per 100 g
- Lightly Sauced Shoepeg White Corn & Butter SauceGreen Giant · 89 calories per 100 g
- Lightly Sauced Sweet Peas & Butter SauceGreen Giant · 71 calories per 100 g
- Lightly Seasoned Asian Steam in Bag Broccoli, Carrots, Sugar Snap Peas, and Cut Baby Cob Corn MedleyWellsley Farms · 59 calories per 100 g
- Lightly Seasoned Southwestern CornBirds Eye · 84 calories per 100 g
- Lightly Seasoned White Button, Portabella & Crimini with Onions & Bell Peppers Sliced Mushroom Medley, Lightly Seasoned White ButtonThe Mushroom Company · 44 calories per 100 g
- Lima Baby BeansMeijer · 120 calories per 100 g
- Lima BeansGoya · 133 calories per 100 g
- Lima BeansRouses Markets · 133 calories per 100 g
- Lima BeansGreat Value · 133 calories per 100 g
- Lima Steam-in-bag Baby BeansGood & Gather · 118 calories per 100 g
- Lime BeansGoya · 106 calories per 100 g
- Lo Mein Stir FryFlav-r-pac · 69 calories per 100 g
- Longstem Broccoli FloretsB'gan · 0 calories per 100 g
- LorocoLas Delicias · 38 calories per 100 g
- Low Sodium Riced CauliflowerSunny Select · 29 calories per 100 g
- Low Sodium Sweet PeasEssential Everyday · 35 calories per 100 g
- Lowes Foods, Cutleaf SpinachLowes Foods · 37 calories per 100 g
- Leader Broccoli & Cheese Bites 1kgLeader · 213 calories per 100 g
- Mandarin BlendWeis · 47 calories per 100 g
- Market Pantry, Cut Leaf SpinachTarget Stores · 33 calories per 100 g
- Mashed CauliflowerSe Grocers · 79 calories per 100 g
- Mashed CauliflowerAhold · 71 calories per 100 g
- Mashed Cauliflower with Garlic & ChivesSignature Select · 59 calories per 100 g
- Mashed Ranch CauliflowerHanover · 59 calories per 100 g
- Meal - Ready Sides Mixed Vegetables Kroger · 68 calories per 100 g
- Mediterranean Blend Organic Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & Onions365 Whole Foods Market · 29 calories per 100 g
- Mediterranean Blend Steamable Zucchini, Yellow Squash, Carrots, Green Beans, Onions, Red Bell PeppersPacific Coast · 29 calories per 100 g
- Mediterranean Blend Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & OnionsWegmans · 29 calories per 100 g
- Mediterranean Classic Blends, Zucchini, Carrots, Cauliflower, Italian Beans, Lima Beans and Red PeppersShurfine · 34 calories per 100 g
- Mediterranean Organic BlendHeinen's · 29 calories per 100 g
- Mediterranean Style Sweet PotatoesWegmans · 124 calories per 100 g
- Medium Hot Unpeeled Hatch Chile Organic Flame-roasted Green ChilesMi Abuelo · 53 calories per 100 g
- Meijer, True Goodness, Organic Broccoli FloretsMeijer · 26 calories per 100 g
- Meijer, True Goodness, White Sweet CornMeijer · 86 calories per 100 g
- Mellocos (ullucos)Mama Tere · 50 calories per 100 g
- Mexican Inspired Elote Street CornPrivate Selection · 99 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov