USDA Standard Reference · Baked Products

Kraft, Stove Top Stuffing Mix Chicken Flavor

According to USDA FoodData Central (FDC ID 175079, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

381
Caloriesmoderate density
12.6g
Proteinhigh · 25% DV
73.1g
Carbshigh · 27% DV
4.1g
Fatmoderate · 5% DV
381 calories per 100g

Kraft, Stove Top Stuffing Mix Chicken Flavor contains 381 calories per 100g according to USDA FoodData Central. It has 12.6g of protein, 4.1g of fat, and 73.1g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 57% of USDA whole foods

The verdict

Kraft, Stove Top Stuffing Mix Chicken Flavor carries 12.6g of protein per 100g, more than 57% of USDA whole foods.

12.6g
protein per 100g
Top 43%
protein vs USDA whole foods
381
calories per 100g
2.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kraft, Stove Top Stuffing Mix Chicken Flavor contains 381 calories per 100g, according to the USDA FoodData Central database. It provides 12.6g of protein, 4.1g of fat, and 73.1g of carbohydrates per 100g. Dietary fiber: 2.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kraft, Stove Top Stuffing Mix Chicken Flavor is catalogued there as FDC ID 175079, a usda standard reference entry, in the "Baked Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Kraft, Stove Top Stuffing Mix Chicken Flavor reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Baked Products group for context.

Nutritional Value at a Glance

Kraft, Stove Top Stuffing Mix Chicken Flavor is a carbohydrate-dense food that can serve as a quick energy source.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (24% DV).

Note: at 1532mg per 100g (67% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 381 % Daily Value* Total Fat 4g 5% Saturated Fat 0.8g 4% Trans Fat 0g Cholesterol 4mg 1% Sodium 1532mg 67% Total Carbohydrate 73g 27% Dietary Fiber 3g 9% Total Sugars 10g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 63mg 5% Iron 4mg 24% Potassium 267mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

381
Calories per 100g

381 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
381 kcal = 19% of FDA 2,000 kcal Daily Value
P: 12.6gF: 4.1gC: 73.1g
12.6g
Protein
25% DV
4.1g
Total Fat
5% DV
73.1g
Carbs
27% DV
2.5g
Fiber
9% DV
10.1g
Sugar
no FDA DV
1532mg
Sodium
67% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Kraft, Stove Top Stuffing Mix Chicken Flavor compares to Baked Products

Per 100 g, against the average across all baked products foods in USDA FoodData Central.

96% Higher in protein than 96% of baked products on record, a standout in its group.

Calories 6% above average
This food381 kcal
Category avg360 kcal
Protein 80% above average
This food12.6g
Category avg7.0g
Carbs 30% above average
This food73.1g
Category avg56.2g
Fat 67% below average
This food4.1g
Category avg12.5g

Category averages computed live across the USDA Baked Products group. Compare against a specific food →

Where Kraft, Stove Top Stuffing Mix Chicken Flavor ranks on protein

Its 12.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kraft, Stove Top Stuffing Mix Chicken Flavor vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 43% higher than 57% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Kraft, Stove Top Stuffing Mix Chicken Flavor sits among Baked Products

Plotted by protein and calorie percentile among the 515 Baked Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Kraft, Stove Top Stuffing Mix Chicken Flavor: 96th protein percentile, 54th calorie percentile among Baked Products foods

025.751.477.1102.8025.751.477.1102.8Protein percentileCalorie percentilePillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35Bagels, wheat: Protein percentile 85, Calorie percentile 12Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38Pie, fried pies, cherry: Protein percentile 7, Calorie percentile 38Pillsbury, Crusty French Loaf, refrigerated dough: Protein percentile 69, Calorie percentile 10Cookies, chocolate chip sandwich, with creme filling: Protein percentile 6, Calorie percentile 71Bread, boston brown, canned: Protein percentile 31, Calorie percentile 1Bread, crumbs, dry, grated, plain: Protein percentile 98, Calorie percentile 59Cookies, brownies, prepared from recipe: Protein percentile 45, Calorie percentile 85Cookies, sugar wafer, with creme filling, sugar free: Protein percentile 12, Calorie percentile 98Doughnuts, cake-type, plain, chocolate-coated or frosted: Protein percentile 29, Calorie percentile 80Pie, apple, prepared from recipe: Protein percentile 3, Calorie percentile 18Sweet rolls, cheese: Protein percentile 55, Calorie percentile 48Crackers, saltines, low salt (includes oyster, soda, soup): Protein percentile 79, Calorie percentile 69Kraft, Stove Top Stuffing Mix Chicken Flavor: Protein percentile 96, Calorie percentile 54High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Kraft, Stove Top Stuffing Mix Chicken Flavor: 96th protein percentile, 54th calorie percentile among Baked Products foods
Read the chart as text
  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: Protein percentile 41, Calorie percentile 35
  • Bagels, wheat: Protein percentile 85, Calorie percentile 12
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): Protein percentile 17, Calorie percentile 55
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: Protein percentile 93, Calorie percentile 81
  • Bread, naan, plain, commercially prepared, refrigerated: Protein percentile 80, Calorie percentile 30
  • Cookies, Marie biscuit: Protein percentile 55, Calorie percentile 63
  • Bread, reduced-calorie, oat bran, toasted: Protein percentile 79, Calorie percentile 9
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): Protein percentile 29, Calorie percentile 47
  • Cookies, oatmeal, commercially prepared, regular: Protein percentile 45, Calorie percentile 78
  • Crackers, saltines (includes oyster, soda, soup): Protein percentile 78, Calorie percentile 67
  • Muffins, blueberry, toaster-type: Protein percentile 25, Calorie percentile 37
  • Pie, pumpkin, prepared from recipe: Protein percentile 23, Calorie percentile 2
  • Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk: Protein percentile 68, Calorie percentile 38
  • Pie, fried pies, cherry: Protein percentile 7, Calorie percentile 38
  • Pillsbury, Crusty French Loaf, refrigerated dough: Protein percentile 69, Calorie percentile 10
  • Cookies, chocolate chip sandwich, with creme filling: Protein percentile 6, Calorie percentile 71
  • Bread, boston brown, canned: Protein percentile 31, Calorie percentile 1
  • Bread, crumbs, dry, grated, plain: Protein percentile 98, Calorie percentile 59
  • Cookies, brownies, prepared from recipe: Protein percentile 45, Calorie percentile 85
  • Cookies, sugar wafer, with creme filling, sugar free: Protein percentile 12, Calorie percentile 98
  • Doughnuts, cake-type, plain, chocolate-coated or frosted: Protein percentile 29, Calorie percentile 80
  • Pie, apple, prepared from recipe: Protein percentile 3, Calorie percentile 18
  • Sweet rolls, cheese: Protein percentile 55, Calorie percentile 48
  • Crackers, saltines, low salt (includes oyster, soda, soup): Protein percentile 79, Calorie percentile 69
  • Kraft, Stove Top Stuffing Mix Chicken Flavor: Protein percentile 96, Calorie percentile 54
Read the chart

Kraft, Stove Top Stuffing Mix Chicken Flavor ranks at the 96th percentile for protein and the 54th percentile for calories among Baked Products foods (n=515).

  • Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough: 41st protein percentile, 35th calorie percentile
  • Bagels, wheat: 85th protein percentile, 12th calorie percentile
  • Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry): 17th protein percentile, 55th calorie percentile
  • Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar: 93rd protein percentile, 81st calorie percentile
  • Bread, naan, plain, commercially prepared, refrigerated: 80th protein percentile, 30th calorie percentile
  • Cookies, Marie biscuit: 55th protein percentile, 63rd calorie percentile
  • Bread, reduced-calorie, oat bran, toasted: 79th protein percentile, 9th calorie percentile
  • Cake, pound, commercially prepared, butter (includes fresh and frozen): 29th protein percentile, 47th calorie percentile
  • Cookies, oatmeal, commercially prepared, regular: 45th protein percentile, 78th calorie percentile
  • Crackers, saltines (includes oyster, soda, soup): 78th protein percentile, 67th calorie percentile
  • Muffins, blueberry, toaster-type: 25th protein percentile, 37th calorie percentile
  • Pie, pumpkin, prepared from recipe: 23rd protein percentile, 2nd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 73.1 G
27%
Energy 381 KCAL
Fiber, total dietary 2.5 G
9%
Protein 12.6 G
25%
Total Sugars 10.1 G
Total lipid (fat) 4.1 G
5%
Ash 4.8 G
Energy 1594.0 kJ
Water 5.3 G

Vitamins

Nutrient Amount % DV
Folate, food 80.0 UG
Folate, total 80.0 UG
Niacin 4 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG
5%
Iron, Fe 4 MG
24%
Potassium, K 267 MG
6%
Sodium, Na 1532 MG
67%
Phosphorus, P 129 MG
Vitamin A, IU 107 IU

Lipids

Nutrient Amount % DV
Cholesterol 4 MG
1%
Fatty acids, total saturated 0.80 G
4%

Key takeaways

  • Kraft, Stove Top Stuffing Mix Chicken Flavor delivers 12.6g of protein per 100g, more than 57% of USDA whole foods. See the protein ranking
  • It carries 381 calories per 100g - about at or above the baked products average of 360. Compare baked products
  • Its standout micronutrient is iron, fe, at 24% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Kraft, Stove Top Stuffing Mix Chicken Flavor side-by-side with Crackers and Bread

Similar Protein Content

Other foods in Baked Products closest to 12.6g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Kraft, Stove Top Stuffing Mix Chicken Flavor?
Kraft, Stove Top Stuffing Mix Chicken Flavor contains 381 calories per 100g. It has 12.6g of protein, 4.1g of fat, and 73.1g of carbohydrates.
What are the macros in Kraft, Stove Top Stuffing Mix Chicken Flavor?
Per 100g, Kraft, Stove Top Stuffing Mix Chicken Flavor has 12.6g protein (13% of calories), 4.1g fat, and 73.1g carbs. Fiber: 2.5g. Sugar: 10.1g.
How much sodium is in Kraft, Stove Top Stuffing Mix Chicken Flavor?
Kraft, Stove Top Stuffing Mix Chicken Flavor contains 1532mg of sodium per 100g, which is 67% of the recommended daily limit (2,300mg).
Is Kraft, Stove Top Stuffing Mix Chicken Flavor high in fiber?
Kraft, Stove Top Stuffing Mix Chicken Flavor contains 2.5g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Kraft, Stove Top Stuffing Mix Chicken Flavor keto-friendly?
Kraft, Stove Top Stuffing Mix Chicken Flavor has 73.1g of carbs per 100g (77% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kraft, Stove Top Stuffing Mix Chicken Flavor good for a diet?
Kraft, Stove Top Stuffing Mix Chicken Flavor has 381 calories per 100g. Fat content: 4.1g.
What vitamins and minerals are in Kraft, Stove Top Stuffing Mix Chicken Flavor?
Kraft, Stove Top Stuffing Mix Chicken Flavor is notably rich in Iron, Fe (24% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Kraft, Stove Top Stuffing Mix Chicken Flavor compare to other foods?
Kraft, Stove Top Stuffing Mix Chicken Flavor provides 381 calories and 12.6g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Baked Products category.
What food group does Kraft, Stove Top Stuffing Mix Chicken Flavor belong to?
Kraft, Stove Top Stuffing Mix Chicken Flavor is classified under "Baked Products" in the USDA FoodData Central database (FDC ID: 175079).

More in This Category

Other foods in Baked Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 175079) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.