Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
USDA Standard Reference Snacks
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 496 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.7g of protein, 22.1g of fat, and 65.5g of carbohydrates. Dietary fiber: 7.8g.
Values per 28.35g
Macro Breakdown
496
Calories per 100g
8.7g
Protein
22.1g
Total Fat
65.5g
Carbs
7.8g
Fiber
8.8g
Sugar
467mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 65.5 G | 0% |
| Energy | 496.0 KCAL | — |
| Fiber, total dietary | 7.8 G | 0% |
| Protein | 8.7 G | 0% |
| Total Sugars | 8.8 G | — |
| Total lipid (fat) | 22.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2075.0 kJ | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 18.0 UG | — |
| Folate, total | 18.0 UG | — |
| Niacin | 2.4 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 42.0 MG | 3% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 257.0 MG | 5% |
| Sodium, Na | 467.0 MG | 20% |
| Magnesium, Mg | 67.0 MG | — |
| Phosphorus, P | 215.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.5 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 12.7 G | — |
| Fatty acids, total polyunsaturated | 6.5 G | — |
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Frequently Asked Questions
How many calories are in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor? ▼
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 496 calories per 100g. It has 8.7g of protein, 22.1g of fat, and 65.5g of carbohydrates.
What are the macros in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor? ▼
Per 100g, Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 8.7g protein (7% of calories), 22.1g fat, and 65.5g carbs. Fiber: 7.8g. Sugar: 8.8g.
How much sodium is in Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor? ▼
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 467mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).