Snacks, KRAFT, CORNNUTS, plain
USDA Standard Reference Snacks
Values per 28.35g
Macro Breakdown
446
Calories per 100g
8.5g
Protein
15.6g
Total Fat
71.9g
Carbs
6.9g
Fiber
0.6g
Sugar
564mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.9 G | 0% |
| Energy | 446.0 KCAL | — |
| Fiber, total dietary | 6.9 G | 0% |
| Protein | 8.5 G | 0% |
| Total Sugars | 0.6 G | — |
| Total lipid (fat) | 15.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1868.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 20.6 MG | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.7 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 9.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 1.7 MG | 9% |
| Potassium, K | 278.0 MG | 6% |
| Sodium, Na | 564.0 MG | 25% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 113.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 275.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 14.8 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.0 MG | — |
| Zinc, Zn | 1.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.4 G | 0% |
| Fatty acids, total monounsaturated | 9.5 G | — |
| Fatty acids, total polyunsaturated | 3.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 7.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 1.0 G | — |
| SFA 18:0 | 1.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Snacks, KRAFT, CORNNUTS, plain? ▼
Snacks, KRAFT, CORNNUTS, plain contains 446 calories per 100g. It has 8.5g of protein, 15.6g of fat, and 71.9g of carbohydrates.
What are the macros in Snacks, KRAFT, CORNNUTS, plain? ▼
Per 100g, Snacks, KRAFT, CORNNUTS, plain has 8.5g protein (8% of calories), 15.6g fat, and 71.9g carbs. Fiber: 6.9g. Sugar: 0.6g.
How much sodium is in Snacks, KRAFT, CORNNUTS, plain? ▼
Snacks, KRAFT, CORNNUTS, plain contains 564mg of sodium per 100g, which is 25% of the recommended daily limit (2,300mg).