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H-E-B nutrition facts USDA's branded food database lists 994 H-E-B products from H E Butt Grocery Company in 94 categories; the most are pre-packaged fruit and vegetables (79). Of the 944 with a measured place in their category, 389 have less sugar per 100 g than the category's median and 390 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
H-E-B products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Honey Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 176 41.2 g (92%) 824 mg (41%) Honey Mustard Ketchup, Mustard, BBQ and Cheese Sauce 100 20.0 g (45%) 600 mg (22%) Hot Pico De Gallo Ketchup, Mustard, BBQ and Cheese Sauce 22 3.5 g (22%) 248 mg (6%) Hot! Flyin' Saucy Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 33 n/a 2,800 mg (94%) Korean Bbq Flyin' Saucy Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 333 66.7 g (100%) 900 mg (46%) Mango Habanero Flyin' Saucy Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 67 6.7 g (25%) 2,400 mg (91%) Medium Flyin' Saucy Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 33 0 g (0%) 2,667 mg (94%) Medium That Red Sauce Ketchup, Mustard, BBQ and Cheese Sauce 47 n/a 1,000 mg (56%) Memphis Barbeque Sauce Ketchup, Mustard, BBQ and Cheese Sauce 136 27.3 g (70%) 1,000 mg (56%) Mild Flyin' Saucy Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 33 0 g (0%) 2,667 mg (94%) Original Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 147 35.3 g (83%) 794 mg (37%) Smoked Seasoned Smokehouse Pulled Pork with Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 171 9.3 g (30%) 479 mg (15%) Spicy Bbq Flyin' Saucy Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 167 20.0 g (45%) 1,200 mg (68%) Spicy Brown Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,600 mg (79%) Sweet Balsamic Reduction Jalapeno Pepper Toppers Ketchup, Mustard, BBQ and Cheese Sauce 200 43.3 g (94%) 1,000 mg (56%) Teriyaki Flyin' Saucy Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 133 33.3 g (78%) 1,200 mg (68%) Tomato Ketchup Ketchup, Mustard, BBQ and Cheese Sauce 88 23.5 g (59%) 941 mg (50%) Yellow Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,600 mg (79%) Yellow Mustard Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,600 mg (79%) Fresh Carrots & Apples with Almonds & Colby Jack Cheese Lunch Snacks and Combinations 160 6.1 g (43%) 123 mg (8%) Fresh Carrots & Celery with Flatbread and Hummus Lunch Snacks and Combinations 109 3.1 g (27%) 195 mg (16%) Ready Fresh Go, Genoa Salami with Gouda Cheese & Dark Chocolate Almonds & Pretzels Lunch Snacks and Combinations 417 9.5 g (60%) 893 mg (82%) Ready Fresh Go, Uncured Ham & Pepper Jack Cheese with Sea Salt Almonds & Peanut Butter Filled Pretzels Lunch Snacks and Combinations 315 2.3 g (19%) 730 mg (72%) Ready Fresh Go, Uncured Pepperoni with Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers Lunch Snacks and Combinations 443 6.3 g (45%) 785 mg (75%) Sliced Hard Salami, Colby Jack Cheese, Muenster Cheese & Wheat Crisps, Hard, Colby Jack, Muenster Lunch Snacks and Combinations 412 2.6 g (23%) 922 mg (85%) Southwest Grain, Chile Chicken, Black Bean Dip & Cracker, Southwest Grain, Chile Chicken Lunch Snacks and Combinations 150 2.0 g (18%) 425 mg (47%) Carb Sense Whole Wheat Tortillas Mexican Dinner Mixes 161 0 g (0%) 643 mg (66%) Chocolate Milk Milk 83 10.8 g (77%) 83 mg (67%) H-E-B 13g Protein Greek 100 Calories Nonfat Yogurt - Banana Pudding Milk 67 6.7 g (63%) 37 mg (8%) H-E-B Select Ingredients Non- Fat 100 Calories Vanilla Bean Greek Yogurt Milk 67 6.0 g (61%) 30 mg (5%) Milk, Chocolate Milk 83 10.8 g (77%) 83 mg (67%) French Vanilla Coffee Creamer Milk Additives 200 33.3 g (46%) 0 mg (0%) French Vanilla Coffee Creamer Milk Additives 167 26.7 g (38%) 0 mg (0%) Honey Almond Butter Nut and Seed Butters 581 9.7 g (62%) 194 mg (46%) No Sugar Added Almond Butter Nut and Seed Butters 613 3.2 g (13%) 81 mg (32%) Smooth No Stir Peanut Butter Nut and Seed Butters 633 10.0 g (62%) 283 mg (61%) Green Salsa Verde Para Enchiladas Sauce Oriental, Mexican and Ethnic Sauces 40 3.2 g (23%) 532 mg (23%) Korean Style Pork Asian Recipe Seasoned Pork with Rice Noodles, Korean Style Bbq Sauce, Carrots & Cilantro Oriental, Mexican and Ethnic Sauces 115 4.8 g (33%) 462 mg (18%) Medium That Green Sauce Oriental, Mexican and Ethnic Sauces 125 3.1 g (22%) 188 mg (6%) Panang Curry Dinner Kit Oriental, Mexican and Ethnic Sauces 204 3.5 g (29%) 319 mg (10%) Puebla-style Poblano Mole Sauce, Puebla-style Poblano Mole Oriental, Mexican and Ethnic Sauces 128 12.0 g (54%) 712 mg (38%) Red Rojo Mole Sauce Oriental, Mexican and Ethnic Sauces 104 8.8 g (50%) 704 mg (37%) Red Salsa Roja Para Enchiladas Sauce Oriental, Mexican and Ethnic Sauces 48 3.2 g (23%) 613 mg (31%) Sweet Onion Horseradish Dip Oriental, Mexican and Ethnic Sauces 250 10.7 g (53%) 643 mg (33%) Apple Cider Raw Unfiltered & Unpasteurized Vinegar with the Mother Other Cooking Sauces 0 n/a 0 mg (0%) Cilantro Lime Cooking Sauce Other Cooking Sauces 93 1.9 g (35%) 296 mg (53%) Harissa Chickpea Mediterranean Recipe Marinated Chickpeas with Turmeric Rice, Roasted Cauliflower & Creamy Harissa Dressing Bowl Other Cooking Sauces 96 2.6 g (37%) 288 mg (53%) Honey Garlic Grain Classic Recipe Butternut Squash, Onions & Roasted Brussels Sprouts with a Honey Garlic Sauce Over a Quinoa & Rice Blend Bowl Other Cooking Sauces 122 4.8 g (48%) 256 mg (52%) Pot Roast Cooking Sauce Other Cooking Sauces 48 1.6 g (33%) 919 mg (84%) Red Wine Vinegar Other Cooking Sauces 0 0 g (0%) 0 mg (0%) Sloppy Joe Sauce Other Cooking Sauces 79 14.3 g (71%) 651 mg (76%) Sweet Chile Salmon in Sweet Chile Sauce Over Red Pepper Rice & Broccoli Other Cooking Sauces 163 8.3 g (61%) 176 mg (50%) White Wine Vinegar Other Cooking Sauces 0 0 g (0%) 0 mg (0%) Baked Potato, Mild Cheddar, Fully-cooked Bacon, Onion, Celery, Green Onion, and Seasoning Packet Soup Kit Other Deli 150 1.8 g (41%) 527 mg (80%) Beef Stew Other Deli 79 1.1 g (19%) 315 mg (41%) Beef Stroganoff with Egg Noodles Classic Recipe Beef in a Creamy Stroganoff Sauce Over Egg Noodles Other Deli 178 1.9 g (43%) 252 mg (28%) Beef Tenderloin Tip Classic Recipe Beef Tenderloin Steak Tips with Mashed Potatoes, Gravy & Mushrooms Bowl Other Deli 109 1.5 g (30%) 362 mg (52%) Buffalo Style Chicken Mac & Cheese Classic Recipe Chicken Breast Over Cavatappi Pasta in Buffalo Style Cheese Sauce with Blue Cheese Crumbles Other Deli 200 1.8 g (38%) 456 mg (71%) Cheesy Chicken, Rice & Broccoli Casserole Classic Recipe Chicken Breast, Rice & Broccoli Florets in a Creamy Cheese Sauce, Cheesy Chicken Other Deli 180 1.0 g (17%) 390 mg (58%) Chicken & Uncured Bacon Mac & Cheese Classic Recipe Creamy Macaroni & Cheese with Seasoned Pulled Chicken Breast & Uncured Bacon Bits Other Deli 214 1.6 g (34%) 385 mg (57%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov