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Laura Lynn nutrition facts

USDA's branded food database lists 295 Laura Lynn products from Ingles Markets Inc. in 61 categories; the most are soda (33). Of the 289 with a measured place in their category, 98 have less sugar per 100 g than the category's median and 101 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Laura Lynn products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Laura Lynn, Hot Cocoa MixDrink Mixes33346.7 g (46%)1,000 mg (79%)
Shells & CheddarEntrees, Sides and Small Meals3094.4 g (82%)882 mg (85%)
Jambalaya Rice MixFlavored Rice Dishes3562.2 g (48%)933 mg (47%)
Red Bean & Rice MixFlavored Rice Dishes3384.6 g (87%)1,385 mg (86%)
Laura Lynn, Cheese BitsFlavored Snack Crackers5003.3 g (46%)1,367 mg (98%)
Vegetable Snack Crackers, Lentil PizzettesFlavored Snack Crackers5006.3 g (66%)938 mg (79%)
Enriched Self-rising FlourFlours and Corn Meal3333.3 g (68%)1,067 mg (91%)
French Fried Potatoes, Cracked Black PepperFrench Fries, Potatoes and Onion Rings1880 g (0%)459 mg (84%)
Ice Glazed Chicken Wing SectionsFrozen Appetizers and Hors D'oeuvres1880 g (0%)196 mg (5%)
Pork Egg RollFrozen Appetizers and Hors D'oeuvres1987.0 g (88%)500 mg (52%)
Stuffed SandwichesFrozen Appetizers and Hors D'oeuvres2523.1 g (71%)354 mg (21%)
Stuffed Sandwiches, Ham, CheeseFrozen Appetizers and Hors D'oeuvres2522.4 g (61%)346 mg (19%)
Stuffed Sandwiches, PepperoniFrozen Appetizers and Hors D'oeuvres2682.4 g (61%)449 mg (40%)
Stuffed Sandwiches, Philly Steak & CheeseFrozen Appetizers and Hors D'oeuvres2522.4 g (61%)425 mg (36%)
White Meat Chicken Egg RollFrozen Appetizers and Hors D'oeuvres1867.0 g (88%)523 mg (57%)
Yeast Rolls DinnerFrozen Bread and Dough32611.6 g (81%)302 mg (15%)
BlueberriesFrozen Fruit and Fruit Juice Concentrates508.6 g (39%)0 mg (0%)
Veggie Steamers Riced CauliflowerFrozen Vegetables293.5 g (64%)29 mg (61%)
Veggie Steamers Tiny PeasFrozen Vegetables1067.1 g (96%)141 mg (85%)
Fruit PunchFruit and Vegetable Juice, Nectars and Fruit Drinks338.3 g (35%)10 mg (56%)
Juice From Concentrate with Added Ingredients, LemonFruit and Vegetable Juice, Nectars and Fruit Drinks00 g (0%)0 mg (0%)
Laura Lynn, Lite 50 Orange Juice BeverageFruit and Vegetable Juice, Nectars and Fruit Drinks214.2 g (14%)4 mg (28%)
Laura Lynn, Orange JuiceFruit and Vegetable Juice, Nectars and Fruit Drinks4610.0 g (52%)6 mg (39%)
Tomato Juice From ConcentrateFruit and Vegetable Juice, Nectars and Fruit Drinks192.1 g (6%)279 mg (99%)
Gelatin Dessert, CherryGelatin, Gels, Pectins and Desserts38190.5 g (78%)381 mg (54%)
Gelatin Dessert, LimeGelatin, Gels, Pectins and Desserts38190.5 g (78%)381 mg (54%)
Gelatin Dessert, OrangeGelatin, Gels, Pectins and Desserts3330 g (0%)667 mg (84%)
Gelatin Dessert, OrangeGelatin, Gels, Pectins and Desserts38190.5 g (78%)381 mg (54%)
Gelatin Dessert, RaspberryGelatin, Gels, Pectins and Desserts38190.5 g (78%)381 mg (54%)
Gelatin Dessert, StrawberryGelatin, Gels, Pectins and Desserts3330 g (0%)667 mg (84%)
Gelatin Dessert, Strawberry & BananaGelatin, Gels, Pectins and Desserts38190.5 g (78%)381 mg (54%)
Sugar Free Gelatin Dessert, CherryGelatin, Gels, Pectins and Desserts3330 g (0%)667 mg (84%)
Sugar Free Gelatin Dessert, LimeGelatin, Gels, Pectins and Desserts3330 g (0%)667 mg (84%)
Dark Brown Premium Pure Cane SugarGranulated, Brown and Powdered Sugar375100.0 g (41%)0 mg (0%)
Light Brown Premium Pure Cane SugarGranulated, Brown and Powdered Sugar375100.0 g (41%)0 mg (0%)
Ice Cream Swirl, Vaniila OrangeIce Cream and Frozen Yogurt18120.8 g (40%)62 mg (35%)
Ice Cream, ChocolateIce Cream and Frozen Yogurt20023.1 g (62%)77 mg (53%)
Ice Cream, Vanilla & ChocolateIce Cream and Frozen Yogurt20021.5 g (46%)77 mg (53%)
Laura Lynn, Fudge Ripple Ice Cream, VanillaIce Cream and Frozen Yogurt20024.6 g (76%)108 mg (76%)
Sherbet, LimeIce Cream and Frozen Yogurt14124.7 g (77%)12 mg (9%)
Sherbet, OrangeIce Cream and Frozen Yogurt14125.9 g (85%)12 mg (9%)
Strawberry PreservesJam, Jelly and Fruit Spreads59n/a0 mg (0%)
Tartar SauceKetchup, Mustard, BBQ and Cheese Sauce25812.9 g (34%)871 mg (44%)
Tartar SauceKetchup, Mustard, BBQ and Cheese Sauce46713.3 g (35%)500 mg (15%)
Tomato KetchupKetchup, Mustard, BBQ and Cheese Sauce11823.5 g (59%)941 mg (50%)
Tomato KetchupKetchup, Mustard, BBQ and Cheese Sauce11823.5 g (59%)941 mg (50%)
Tomato Simply KetchupKetchup, Mustard, BBQ and Cheese Sauce8811.8 g (32%)412 mg (11%)
Yellow MustardKetchup, Mustard, BBQ and Cheese Sauce0n/a1,200 mg (68%)
Burrito Flour TortillasMexican Dinner Mixes2681.4 g (53%)761 mg (82%)
Fajita Flour TortillasMexican Dinner Mixes2680 g (0%)464 mg (40%)
Soft Taco Flour TortillasMexican Dinner Mixes2652.0 g (66%)796 mg (86%)
Tortillas White CornMexican Dinner Mixes1690 g (0%)0 mg (0%)
Whole Wheat Flour TortillasMexican Dinner Mixes2004.4 g (93%)489 mg (43%)
1% Low Fat Milk, ChocolateMilk6810.7 g (77%)93 mg (74%)
Reduced Fat MilkMilk595.7 g (59%)65 mg (57%)
Coffee Creamer, Sweet CreamMilk Additives23333.3 g (46%)200 mg (82%)
Coffee Creamer, Vanilla CaramelMilk Additives23333.3 g (46%)200 mg (82%)
Salted Caramel Mocha Coffee CreamerMilk Additives23333.3 g (46%)467 mg (95%)
Almond Butter, Natural CreamyNut and Seed Butters5946.3 g (20%)0 mg (0%)
Creamy Peanut ButterNut and Seed Butters5629.4 g (44%)438 mg (84%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov