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Laura Lynn nutrition facts USDA's branded food database lists 295 Laura Lynn products from Ingles Markets Inc. in 61 categories; the most are soda (33). Of the 289 with a measured place in their category, 98 have less sugar per 100 g than the category's median and 101 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Laura Lynn products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Creamy Peanut Butter Nut and Seed Butters 594 6.3 g (20%) 375 mg (74%) Crunchy Peanut Butter Nut and Seed Butters 562 12.5 g (67%) 438 mg (84%) Laura Lynn, Hazelnut Spread Nut and Seed Butters 516 61.3 g (99%) 32 mg (23%) Reduced Fat Creamy Peanut Spread Nut and Seed Butters 531 18.8 g (81%) 469 mg (89%) Reduced Sugar & Sodium Creamy Peanut Butter Nut and Seed Butters 594 6.3 g (20%) 156 mg (41%) Sauce, Sweet & Sour Oriental, Mexican and Ethnic Sauces 118 23.5 g (74%) 559 mg (25%) Stir-fry Sauce Oriental, Mexican and Ethnic Sauces 111 16.7 g (61%) 2,889 mg (80%) Cheese Crunchy! Flavored Snack Other Snacks 571 3.6 g (30%) 893 mg (44%) 100% Whole Grain Spaghetti Pasta by Shape and Type 339 3.6 g (54%) 0 mg (0%) Pot Ready Angel Hair Spaghetti, Enriched Macaroni Product Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Pot Ready Spaghetti, Enriched Macaroni Product Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Premium Ziti, Enriched Macaroni Product Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Rigatoni, Enriched Macaroni Product Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Spaghetti, Enriched Macaroni Product Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Cheesy Chicken Alfredo, Deluxe Skillet Dinner Pasta Dinners 329 7.1 g (64%) 900 mg (67%) Instant Pudding & Pie Filling, Butterscotch Pastry Shells and Fillings 375 79.2 g (98%) 1,125 mg (97%) Instant Pudding & Pie Filling, Pistachio Pastry Shells and Fillings 375 79.2 g (98%) 1,333 mg (98%) Bologna Pepperoni, Salami and Cold Cuts 324 0 g (0%) 1,235 mg (70%) Thick Sliced Bologna Pepperoni, Salami and Cold Cuts 298 0 g (0%) 1,088 mg (61%) Nacho Sliced Jalapenos, Sweet & Hot Pickles, Olives, Peppers and Relishes 100 23.3 g (90%) 333 mg (20%) Pitted Kalamata Olives Pickles, Olives, Peppers and Relishes 333 0 g (0%) 2,333 mg (97%) Sun Dried Tomatoes Pickles, Olives, Peppers and Relishes 321 21.4 g (88%) 250 mg (12%) Sweet Squeezable Relish Pickles, Olives, Peppers and Relishes 167 n/a 700 mg (46%) Cheesy Cheeseburger Pizza Mixes and Other Dry Dinners 329 8.6 g (88%) 1,129 mg (84%) Lite Unsweetened Coconut Milk Plant Based Milk 56 0 g (0%) 12 mg (8%) Premium Unsweetened Coconut Milk Plant Based Milk 188 2.5 g (47%) 56 mg (61%) Laura Lynn, Chocolate Caramel Clusters Popcorn, Peanuts, Seeds and Related Snacks 500 52.5 g (93%) 212 mg (46%) Laura Lynn, Dark Chocolate Covered Cranberries Popcorn, Peanuts, Seeds and Related Snacks 450 55.0 g (95%) 38 mg (26%) Laura Lynn, Milk Chocolate Covered Almonds Popcorn, Peanuts, Seeds and Related Snacks 512 52.5 g (93%) 31 mg (24%) Laura Lynn, Silver Comet Mountain Blend Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 464 35.7 g (74%) 179 mg (42%) Lightly Salted Cashew Popcorn, Peanuts, Seeds and Related Snacks 571 7.1 g (48%) 179 mg (42%) Pecan Pieces Popcorn, Peanuts, Seeds and Related Snacks 700 3.3 g (13%) 0 mg (0%) Trail Mix, Peanut Butter & Chocolate Popcorn, Peanuts, Seeds and Related Snacks 536 35.7 g (74%) 179 mg (42%) Valentine Heart Pretzels Popcorn, Peanuts, Seeds and Related Snacks 475 42.5 g (82%) 425 mg (72%) Virginia Creeper Cranberry Chocolate Trail Mix Popcorn, Peanuts, Seeds and Related Snacks 464 42.9 g (83%) 125 mg (36%) Walnut Halves & Pieces Popcorn, Peanuts, Seeds and Related Snacks 667 3.3 g (13%) 0 mg (0%) 100% Natural Tomato, Garlic & Onion Pasta Sauce Prepared Pasta and Pizza Sauces 70 7.8 g (94%) 359 mg (41%) Parmesan & Romano Pasta Sauce Prepared Pasta and Pizza Sauces 56 6.4 g (83%) 384 mg (58%) Pasta Sauce Flavored with Meat Prepared Pasta and Pizza Sauces 48 4.8 g (57%) 368 mg (45%) Pizza Sauce Prepared Pasta and Pizza Sauces 48 4.8 g (55%) 397 mg (63%) Traditional Pasta Sauce Prepared Pasta and Pizza Sauces 48 4.8 g (57%) 384 mg (58%) Instant Pudding & Pie Filling, Chocolate Puddings and Custards 273 0 g (0%) 4,364 mg (97%) Instant Pudding & Pie Filling, Chocolate Puddings and Custards 357 71.4 g (81%) 1,571 mg (87%) Real Mayo Salad Dressing and Mayonnaise 714 0 g (0%) 607 mg (32%) Chicken Flavored Bouillon Seasoning Mixes, Salts, Marinades and Tenderizers 125 25.0 g (77%) 25,500 mg (81%) Chewy Granola Bars, Chocolate Chip Snack, Energy and Granola Bars 417 29.2 g (71%) 312 mg (65%) Chewy Granola Bars, Chocolate Chunk Snack, Energy and Granola Bars 417 29.2 g (71%) 312 mg (65%) Calorie Free Soda, Citrus Soda 0 0 g (0%) 10 mg (44%) Cola Soda 42 11.8 g (69%) 10 mg (44%) Cola, Cherry Soda 48 12.7 g (82%) 10 mg (44%) Diet Cola Soda 0 0 g (0%) 10 mg (44%) Diet Dr Lynn Soda Soda 0 0 g (0%) 10 mg (44%) Diet Lemon Up Soda, Lemon Lime Soda 0 0 g (0%) 10 mg (44%) Diet Mountain Moondrops Soda, Citrus Soda 0 0 g (0%) 10 mg (44%) Diet Soda Soda 0 0 g (0%) 10 mg (44%) Dr Lynn Soda Soda 42 11.6 g (64%) 10 mg (44%) Drink, Raspberry Lemonade Soda 46 10.8 g (53%) 6 mg (30%) Ginger Ale Soda 39 10.4 g (46%) 10 mg (44%) Laura Lynn, Calorie Free Diet Cola Soda 0 0 g (0%) 10 mg (44%) Laura Lynn, Cola Soda 42 11.8 g (69%) 10 mg (44%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov