Bread
9,097 products · 1,419 brands
USDA's branded food database lists 9,097 bread products from 1,419 brands; the median has 264 calories, 4.9 g of sugars, 8.9 g of protein and 463 mg of sodium per 100 g. The most common serving is 57 g (815 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every bread product, A to Z
- Whole Wheat Bread, HoneyWildflour Bakehouse · 196 calories per 100 g
- Whole Wheat Bread, HoneyPublix · 186 calories per 100 g
- Whole Wheat BreadFull Circle Market · 286 calories per 100 g
- Whole Wheat BreadAj's · 278 calories per 100 g
- Whole Wheat BreadWegmans · 263 calories per 100 g
- Whole Wheat Challah Mini RollsZadies Bake Shop · 357 calories per 100 g
- Whole Wheat Challah RollsZadies Bake Shop · 357 calories per 100 g
- Whole Wheat Cider LoafMacrina Bakery · 240 calories per 100 g
- Whole Wheat Crispy BreadsChifles · 400 calories per 100 g
- Whole Wheat Dinner RollsFirst Street · 256 calories per 100 g
- Whole Wheat English MuffinWild Harvest · 183 calories per 100 g
- Whole Wheat English Muffins365 Whole Foods Market · 169 calories per 100 g
- Whole Wheat English Muffins365 Everyday Value · 197 calories per 100 g
- Whole Wheat English MuffinsMarket Basket · 175 calories per 100 g
- Whole Wheat English MuffinsHeinen's · 190 calories per 100 g
- Whole Wheat English Muffins365 Whole Foods Market · 197 calories per 100 g
- Whole Wheat English MuffinsMarket Pantry · 219 calories per 100 g
- Whole Wheat Enriched BreadFresh Harvest · 268 calories per 100 g
- Whole Wheat Everything FlatbreadSophia · 424 calories per 100 g
- Whole Wheat Flatbread PocketsKangaroo · 257 calories per 100 g
- Whole Wheat Flatbread, SesameSophia · 459 calories per 100 g
- Whole Wheat French RollsParamount Bakeries · 238 calories per 100 g
- Whole Wheat Giant Hamburger BunsSignature Select · 258 calories per 100 g
- Whole Wheat Gingerbread MixHodgson Mill · 350 calories per 100 g
- Whole Wheat Greek PitaSeattle International Baking Company · 250 calories per 100 g
- Whole Wheat Hamburger BunsTrader Joe's · 281 calories per 100 g
- Whole Wheat Hamburger Buns365 Everyday Value · 224 calories per 100 g
- Whole Wheat Hamburger BunsFranz · 245 calories per 100 g
- Whole Wheat Hamburger Buns365 Everyday Value · 228 calories per 100 g
- Whole Wheat Hamburger BunsLidl · 245 calories per 100 g
- Whole Wheat Hamburger Buns365 Whole Foods Market · 208 calories per 100 g
- Whole Wheat Hamburger Buns365 Whole Foods Market · 245 calories per 100 g
- Whole Wheat Hot Dog BunsFranz · 240 calories per 100 g
- Whole Wheat Hot Dog BunsGreat Value · 239 calories per 100 g
- Whole Wheat Hot Dog Buns365 Everyday Value · 245 calories per 100 g
- Whole Wheat Hot Dog BunsLidl · 239 calories per 100 g
- Whole Wheat Hot Dog BunsOpen Nature · 237 calories per 100 g
- Whole Wheat Hot Dog Buns365 Whole Foods Market · 226 calories per 100 g
- Whole Wheat Hot Dog BunsLewis Bake Shop · 226 calories per 100 g
- Whole Wheat Hot Dog Organic Buns365 Whole Foods Market · 245 calories per 100 g
- Whole Wheat Kaiser RollsCalise Bakery · 268 calories per 100 g
- Whole Wheat Lentil Filled FlatbreadBolani · 224 calories per 100 g
- Whole Wheat Mini Pita BreadWegmans · 250 calories per 100 g
- Whole Wheat Mini Pita BreadArcher Farms · 256 calories per 100 g
- Whole Wheat Multi-grain BreadShaw's · 222 calories per 100 g
- Whole Wheat Multigrain BagelsLunds & Byerlys · 282 calories per 100 g
- Whole Wheat Multigrain Mini BagelsWegmans · 250 calories per 100 g
- Whole Wheat Multigrain Soft BagelsWegmans · 245 calories per 100 g
- Whole Wheat Naan Artisan BreadSignature Select · 286 calories per 100 g
- Whole Wheat Organic BreadSimply Balanced · 246 calories per 100 g
- Whole Wheat Organic Ciabatta RollsWegmans · 269 calories per 100 g
- Whole Wheat Organic Hot Dog Buns365 Whole Foods Market · 228 calories per 100 g
- Whole Wheat Organic Hot Dog Buns365 Everyday Value · 237 calories per 100 g
- Whole Wheat Organic Pita BreadMiddle East Baking Co. · 228 calories per 100 g
- Whole Wheat Organic Pita Pockets365 Whole Foods Market · 250 calories per 100 g
- Whole Wheat Organic Sandwich Bread365 Whole Foods Market · 250 calories per 100 g
- Whole Wheat Organic Sandwich Bread365 Whole Foods Market · 242 calories per 100 g
- Whole Wheat PitaMiddle East Bakery · 271 calories per 100 g
- Whole Wheat Pita BreadMission · 263 calories per 100 g
- Whole Wheat Pita BreadAhold · 254 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov