USDA food category
Finfish and Shellfish Products
According to USDA FoodData Central (data refreshed September 2026), finfish and shellfish products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 5)
- 134
- Avg kcal / 100glow density
- 20.3g
- Avg proteinhigh · 41% DV
Showing 201–250 foods · Page 5
Most calorie-dense finfish and shellfish products
→ Compare the first three finfish and shellfish products foods side-by-side
Fish, tilapia, farm raised, raw
Fish, tilapia, raw
Fish, tilefish, cooked, dry heat
Fish, tilefish, raw
Fish, trout, brook, raw, New York State
Fish, trout, mixed species, cooked, dry heat
Fish, trout, mixed species, raw
Fish, trout, rainbow, farmed, cooked, dry heat
Fish, trout, rainbow, farmed, raw
Fish, trout, rainbow, wild, cooked, dry heat
Fish, trout, rainbow, wild, raw
Fish, tuna salad
Fish, tuna, fresh, bluefin, cooked, dry heat
Fish, tuna, fresh, bluefin, raw
Fish, tuna, fresh, skipjack, raw
Fish, tuna, fresh, yellowfin, raw
Fish, tuna, light, canned in oil, drained solids
Fish, tuna, light, canned in oil, without salt, drained solids
Fish, tuna, light, canned in water, drained solids
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Fish, tuna, light, canned in water, without salt, drained solids
Fish, tuna, skipjack, fresh, cooked, dry heat
Fish, tuna, white, canned in oil, drained solids
Fish, tuna, white, canned in oil, without salt, drained solids
Fish, tuna, white, canned in water, drained solids
Fish, tuna, white, canned in water, without salt, drained solids
Fish, tuna, yellowfin, fresh, cooked, dry heat
Fish, turbot, european, cooked, dry heat
Fish, turbot, european, raw
Fish, whitefish, mixed species, cooked, dry heat
Fish, whitefish, mixed species, raw
Fish, whitefish, mixed species, smoked
Fish, whiting, mixed species, cooked, dry heat
Fish, whiting, mixed species, raw
Fish, wolffish, Atlantic, cooked, dry heat
Fish, wolffish, Atlantic, raw
Fish, yellowtail, mixed species, cooked, dry heat
Fish, yellowtail, mixed species, raw
Frog legs, raw
Halibut, frozen, wild caught
Jellyfish, dried, salted
Lobster, tail only, frozen, wild caught
Mahi mahi, frozen, wild caught
Mollusks, abalone, mixed species, cooked, fried
Mollusks, abalone, mixed species, raw
Mollusks, clam, mixed species, canned, drained solids
Mollusks, clam, mixed species, canned, liquid
Mollusks, clam, mixed species, cooked, breaded and fried
Mollusks, clam, mixed species, cooked, moist heat
Mollusks, clam, mixed species, raw
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Finfish and Shellfish Products, Mollusks is the most calorie-dense item on this page at 202 cal per 100g, while Mollusks is the lightest at 2 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, finfish and shellfish products ranks 21st of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.