Frozen fish
3,373 products · 802 brands
USDA's branded food database lists 3,373 frozen fish products from 802 brands; the median has 105 calories, 0 g of sugars, 16.1 g of protein and 298 mg of sodium per 100 g. The most common serving is 113 g (823 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen fish product, A to Z
- Lightly Breaded FishiesDr. Praeger's · 227 calories per 100 g
- Lightly Breaded Flounder FilletsMrs. Paul's · 197 calories per 100 g
- Lightly Breaded Haddock FilletsMrs. Paul's · 204 calories per 100 g
- Lightly Breaded Tilapia FilletsDr. Praeger's · 172 calories per 100 g
- Lightly Breaded Wild Gulf Po'boy ShrimpCoastal Treasures · 153 calories per 100 g
- Lightly Oak Smoked Smokehuouse Salmon PortionsKeohane Seafoods · 142 calories per 100 g
- Lightly Seasoned Breading Crunchy Large Butterfly ShrimpWaterfront Bistro · 250 calories per 100 g
- Lime Chili Lime, Chili and a Hint of Natural Cilantro Flavor Medium Lightly Breaded Whole Tilapia FilletsSea Cuisine · 168 calories per 100 g
- Limited Edition Stout Beer Battered Cod BitesGorton's · 259 calories per 100 g
- Loaded Baked Potato Crusted Alaska Pollock Fish FilletsTrident Seafoods · 220 calories per 100 g
- Lobster Claws & ArmsOrion Seafood · 94 calories per 100 g
- Lobster TailNetwork's American Chef · 142 calories per 100 g
- Lobster TailOrion Seafood · 79 calories per 100 g
- Lobster TailsEast Coast Seafood · 71 calories per 100 g
- Lobster TailsGreenhead Lobster · 94 calories per 100 g
- Lobster TailsSeamazz · 80 calories per 100 g
- Local & Wild Caught Ex-large Peeled ShrimpTexas Wild · 71 calories per 100 g
- Louisiana Cajun SalmonOceans Dock Seafood · 217 calories per 100 g
- Louisiana CrawfishSupreme · 82 calories per 100 g
- Louisiana Harvested & Hand Peeled Crawfish Tail MeatGulf Treasure · 82 calories per 100 g
- Louisiana Style Alaskan Jack's Wild Caught Keta SalmonOcean Eclipse · 100 calories per 100 g
- Louisiana Style Blue Crab Cooking BasePontchartrain Blues · 119 calories per 100 g
- Lummi Island Wild, Northwest Albacore Tuna MedallionsLummi Island Wild · 179 calories per 100 g
- Made Easy Salmon, Garlic & Chive SauceCedar Bay · 283 calories per 100 g
- Mahi FilletQueen 'o' the Ocean · 106 calories per 100 g
- Mahi Mahi FilletMonterey Bay Seafood · 82 calories per 100 g
- Mahi Mahi FilletOrca Bay · 77 calories per 100 g
- Mahi Mahi FilletsHy-vee Fish Market · 89 calories per 100 g
- Mahi Mahi FilletsWhole Catch · 88 calories per 100 g
- Mahi Mahi Fish Taco ChunksRaw Seafoods · 88 calories per 100 g
- Mahi Mahi Skinless, Boneless Wild Caught FilletsGood & Gather · 88 calories per 100 g
- Mahi Mahi Two Uncooked FilletsWaterfront Bistro · 88 calories per 100 g
- Mahi Mahi Wild Caught FilletWaterfront Bistro · 85 calories per 100 g
- Mahi Mahi Wild Caught FilletsSimply Balanced · 89 calories per 100 g
- Mahi Mahi Wild Caught Naturally Lean, Skinless FilletsOrca Bay · 88 calories per 100 g
- Mahi Mahi Wild Caught PortionsStrack & Van Til Food Market · 0 calories per 100 g
- Mahi Mahi, Cedar PlankedGreat American Seafood · 88 calories per 100 g
- Mahi Mahi, Wasabi Ginger SoyOceans Dock Seafood · 168 calories per 100 g
- Mahi-mahi Fillets, Mahi-mahiPublix · 107 calories per 100 g
- Maine LobsterAbsolutely Lobster · 220 calories per 100 g
- Maine LobsterCozy Harbor of Maine · 89 calories per 100 g
- Maine Lobster Meat with Luke's Secret Seasoning, Luke's Secret SeasoningLuke's · 98 calories per 100 g
- Maine Lobster TailsClaw Island · 81 calories per 100 g
- Maine Lobster Tails with Lemon Garlic MarinadeLuke's · 177 calories per 100 g
- Mango Curry Quinoa Atlantic SalmonOrcastrations · 167 calories per 100 g
- Mango Curry Quinoa Atlantic SalmonRaley's · 172 calories per 100 g
- Mango Curry Quinoa Wild-caught SalmonOrcastrations Food · 91 calories per 100 g
- Mango Habanero Glazed Tilapia FilletsSimply Balanced · 101 calories per 100 g
- Mango Habanero TilapiaSea Cuisine · 95 calories per 100 g
- Mango Habanero Wild Caught Alaskan Cod FilletsAqua Star · 209 calories per 100 g
- Mango Habanero Wild Caught Encrusted Alaskan CodFremont [fish Market] · 209 calories per 100 g
- Maple Bbq Cedar Planked Atlantic SalmonCedar Bay Grilling Company Ltd. · 212 calories per 100 g
- Maple Bourbon N'fused ShrimpWild Side · 89 calories per 100 g
- Maple Bourbon Rub Wild Caught Keta SalmonCape Gourmet · 125 calories per 100 g
- Maple Dijon Marinade Cedar Wrapped Alaska SalmonOcean Beauty · 134 calories per 100 g
- Marina Bay, Fresh ShrimpMarina Bay · 71 calories per 100 g
- Marinated Bbq Style Shrimp GrillersLegacy Foods · 106 calories per 100 g
- Marinated Boneless Portions Alaskan SalmonMember's Mark · 182 calories per 100 g
- Marine Fishing International, King Crab Legs and ClawsMarine Fishing International · 97 calories per 100 g
- Mariscada Mussels - Clams - Squid Shrimp Seafood MedleyPanamei Seafood · 106 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov