Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Grilled Steak Fried Rice Seasoned Long Grain Rice Blended with Grilled Steak, Diced Mushrooms, Peas and Onions EntreeInnovasian · 153 calories per 100 g
- Grilled Steak Large BurritosThree Bold Brothers · 229 calories per 100 g
- Grilled Teriyaki Salmon with Rice & VegetablesHome Chef Kitchen · 150 calories per 100 g
- Grilled Vegetable Flatbread PizzaLowes Foods · 228 calories per 100 g
- Grilled Vegetable Tortilla Bake with Red Beans, Rice, Nixtamal Corn & Oaxaca Cheese BowlsSaffron Road · 125 calories per 100 g
- Grilled White Chicken with Rice, Beans, Veggies & Cheddar Fajita CupsEvol. · 120 calories per 100 g
- Grilled White Meat Chicken Fajita Loaded Quesorito BurritoTina's · 207 calories per 100 g
- Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans Loaded 5-layer Burrito, Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack CheeseTina's · 226 calories per 100 g
- Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack Cheese, Corn Salsa & Black Beans Loaded 5-layer Burrito, Grilled White Meat Chicken Fajitas, Red Rice, Monterey Jack CheeseTina's · 220 calories per 100 g
- Grilled White Meat Chicken with Grains & Vegetables in a Tangy Tahini & Feta SauceEvol. · 178 calories per 100 g
- Grilled White Meat Chicken with Roasted Tomatoes & Spinach Over Fettuccine Lightly Tossed in a Creamy Ricotta & White Bean Puree SauceSmartmade · 90 calories per 100 g
- Grilled White Meat Chicken with Zucchini Lentil Rotini Pasta, Broccoli, Carrots and Corn in a Garlic Sauce Vegetables PastaBirds Eye · 114 calories per 100 g
- Grilled Zucchini, Butternut Squash & Tomatoes with Quinoa Duo Quinoa Blends, Grilled ZucchiniGiant Eagle · 85 calories per 100 g
- Ground Beef & Lamb Patty Kabob with Basmati Rice and VegetablesMosul Kubba · 180 calories per 100 g
- Ground Chicken Patty Kabob with Basmati Rice and Vegetables Flame Grilled Seasoned Ground Chicken Kabob Made with Mostly White ChickenMosul Kubba · 194 calories per 100 g
- Groundnut Stew with ChickenAyo · 102 calories per 100 g
- Guajillo Chicken & Cauliflower Gluten Free Grilled Seasoned White Meat Chicken with Red Bell Peppers Over Cauliflower Florets in a Non-dairy Creamy Southwestern-style Guajillo SauceEvol. · 131 calories per 100 g
- Gumbo Dinner MixRouses Markets · 312 calories per 100 g
- Gumbo, Chicken & SausageEating Right · 115 calories per 100 g
- Gyros Kit with Pita FlatbreadOppa · 273 calories per 100 g
- Gyros SlicesKronos · 365 calories per 100 g
- Gyros Slices Flame Broiled BeefOpaa! · 345 calories per 100 g
- Gyros Slices Flame Broiled ChickenOpaa! · 226 calories per 100 g
- Haddock PieEast Coast Gourmet · 159 calories per 100 g
- Halal Premium Chicken Sandwich SlicePhilly's Best Steak · 107 calories per 100 g
- Ham & Cheese OmeletsEgg-land's Best · 171 calories per 100 g
- Ham and American Cheese Wrapped in Artisan Wheat BreadTino's · 228 calories per 100 g
- Hand Made Bean & Cheese Jumbo BurritoReynaldo's · 247 calories per 100 g
- Hand Made Beef & Bean Jumbo BurritoReynaldo's · 240 calories per 100 g
- Hand Made Beef & Potato Jumbo BurritoReynaldo's · 223 calories per 100 g
- Hand Made Green Jumbo BurritoReynaldo's · 194 calories per 100 g
- Hand Made Pepperoni & Cheese CalzoneTaste of Italy · 286 calories per 100 g
- Hand Made Red Hot Jumbo BurritoReynaldo's · 198 calories per 100 g
- Hand Rolled Chicken Wrap with Freshly Made Marinara Sauce and Ricotta 2 Cheese Italian Style DishReal Good · 141 calories per 100 g
- Hand Stuffed Poblano Peppers with Cheesy Grits & Ancho-style Sauce Fire Roasted Poblanos, Stuffed with Oaxaca & Monterey Jack Cheeses On a Bed of Cheesy Grits and Topped with a Rich Ancho-style Sauce, Poblano Peppers with Cheesy Grits & Ancho-style SauceUrban Bistro · 132 calories per 100 g
- Hand-wrapped in Dough Beef FranksNathan's Famous · 259 calories per 100 g
- Handcrafted Chicken Burrito Made with All Natural Grilled White Meat Chicken, Cilantro Lime Rice, Monterey Jack Cheese & Corn SalsaTina's · 200 calories per 100 g
- Handcrafted Chicken BurritosTina's · 200 calories per 100 g
- Handheld Pot Pie, Beefy CheddarAlpha Foods · 282 calories per 100 g
- Handheld Pot Pie, Chick'n PestoAlpha Foods · 306 calories per 100 g
- Handheld Pot Pie, Hearty BeefTimber Ridge Farms · 218 calories per 100 g
- Hannaford, Red Hot Beef BurritosHannaford · 301 calories per 100 g
- Hardwood Smoked Beef Brisket in SauceGreat Value · 293 calories per 100 g
- Hardwood Smoked Pulled PorkGreat Value · 271 calories per 100 g
- Harissa Chicken with Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa in a Harissa Sauce BowlSignature Select · 114 calories per 100 g
- Harvest Casserole Bowls with Quinoa, Kale and Roasted Sweet PotatoesAmy's · 127 calories per 100 g
- Harvest Chicken Tender White Meat Chicken, Potatoes and Vegetables in a Garlic Herb Olive Oil Sauce Complete SkilletsStouffer's · 85 calories per 100 g
- Harvest Hooligan Roasted Sweet Potatoes, Roasted Brussel Sprouts, Navy Beans, Apples, Black Beans, and Spinach, Topped with Pumpkin Seeds and Cranberries, in a Cinnamon and Flaxseed Oil Dressing, Over Red and White QuinoaFat Rabbit · 95 calories per 100 g
- Harvest Turkey Breast and Vegetables Glazed in a Sweet & Savory Sauce Served On Top of a Multigrain Blend with Cranberries and Pepitas Max Protein BowlHealthy Choice · 112 calories per 100 g
- Harvest Whole Grain Blend of Brown Rice & Red Quinoa, Roasted Sweet Potatoes, Diced Butternut Squash, Chopped Kale, Chickpeas, and Shredded Brussels Sprouts in An Olive Oil and Herb Sauce Topped with Dried Cranberries Veggies & GrainsBirds Eye · 46 calories per 100 g
- Hatch Chile Mac & CheeseBeecher's Handmade Cheese · 222 calories per 100 g
- Hatch Chile Macaroni and Cheese Made with Hatch Chiles and Poblano PeppersJ.t.m. · 207 calories per 100 g
- Hatch Chili Mac & Cheese with Grilled Chicken Spiral Pasta with Seasoned Grilled White Meat Chicken in a Spicy Creamy Hatch Chili Cheese Sauce, Topped with Cheddar Cheese Tex-mex BowlCrav'n Flavor · 147 calories per 100 g
- Hawaiian Poke Kit, Shoyu Ahi PokeAnnasea · 110 calories per 100 g
- Hawaiian Style Grilled Chicken Tender White Meat Chicken with Rice, Pineapple, Edamame, Water Chestnuts, and Red Bell Peppers - All Combined with An Insanely Tasty Tangy Teriyaki SauceEvol. · 118 calories per 100 g
- Healthy Choice, Asian PotstickersHealthy Choice · 128 calories per 100 g
- Healthy Choice, Asian Potstickers with Vegetables On a Bed of Whole Grain Rice and Sweet and Spicy Asian Style SauceHealthy Choice · 120 calories per 100 g
- Healthy Choice, Gourmet Steamers, General Tao's Spicy ChickenHealthy Choice · 98 calories per 100 g
- Healthy Choice, Gourmet Steamers, Sweet Sesame ChickenHealthy Choice · 113 calories per 100 g
- Healthy Choice, Honey Roasted TurkeyHealthy Choice · 85 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov