Frozen meals
4,952 products · 808 brands
USDA's branded food database lists 4,952 frozen meals products from 808 brands; the median has 133 calories, 1.9 g of sugars, 6.5 g of protein and 296 mg of sodium per 100 g. The most common serving is 255 g (335 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every frozen meals product, A to Z
- Homestyle Turkey MeatballsGood & Gather · 165 calories per 100 g
- Homestyle White & Pike Gefilte FishA&b Famous · 145 calories per 100 g
- Hometown Original Southern Style Pork Sausage BiscuitsSmithfield · 369 calories per 100 g
- Honey Bbq Boneless Chicken BitesTgi Fridays · 179 calories per 100 g
- Honey Bbq Chicken WingsBig Manny's · 150 calories per 100 g
- Honey Bbq Chicken WingsTgi Fridays · 202 calories per 100 g
- Honey Bbq WingsMurry's · 162 calories per 100 g
- Honey Bourbon Chicken Fried White Meat Strip Shaped Patties with Honey Bourbon Sauce, Mashed Potatoes and CornHungry-man · 135 calories per 100 g
- Honey Bourbon SalmonGulf Gourmet · 121 calories per 100 g
- Honey Chicken Battered Chicken Breast in a Sweet and Tangy Honey Garlic SauceP.f. Chang's · 179 calories per 100 g
- Honey Chipotle ChickenOld El Paso · 145 calories per 100 g
- Honey Citrus ChickenHonestly Good · 98 calories per 100 g
- Honey Garlic Chicken Boneless Chicken with Honey Garlic Butter SauceEmart America Inc · 150 calories per 100 g
- Honey Garlic Shrimp Rice Bowl with Edamame, Broccoli, Peppers & CarrotsScott & Jon's · 115 calories per 100 g
- Honey Glazed Hams Macaroni & Cheese PastaLogan Farms · 129 calories per 100 g
- Honey Sesame Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Savory Honey Sesame Sauce with Crisp Carrots, Red Bell Peppers and Green OnionsInnovasian · 153 calories per 100 g
- Honey Sriracha Chicken Grilled Chicken Breast with Vegetables Served On Top of a Multigrain Blend with a Sweet & Spicy Chili Sauce Topped with Green Onions Max Protein BowlHealthy Choice · 115 calories per 100 g
- Hot & Sour with Dark Meat Chicken, Shiitake Mushrooms and Bamboo Shoots SoupGreat Value · 49 calories per 100 g
- Hot 'n Spicy Crispy Chicken WingsPerdue · 202 calories per 100 g
- Hot Beef & Bean Burrito, HotPatio · 289 calories per 100 g
- Hot Chicken Breast FriesYummy · 236 calories per 100 g
- Hot Frustas, Tomato & CheeseAmerican Flatbread · 240 calories per 100 g
- Hot Green Chili BurritoRamona's · 203 calories per 100 g
- Hot Honey Fried Chicken Glazed in a Honey Hot Pepper Sauce with Pepper Jack Mac & CheeseBoston Market · 146 calories per 100 g
- Hot Peppers & Provolone FlatbreadMadewith · 212 calories per 100 g
- Hot Spice Roasted Lamb Vindaloo Spicy Yogurt Turmeric Rice, Hot SpiceDeep Indian Kitchen · 130 calories per 100 g
- Hot Spicy Chicken Chorizo with Turmeric Riced Cauliflower, Yellow & Red Peppers, Black Beans and Onions Over Brown Rice with a Spicy Smoked Tomato Sauce Protein BowlsStouffer's · 116 calories per 100 g
- Hothoney Pepperoni Spicy Pepperoni, Mozzarella Cheese, Parmesan Cheese & Honey-tomato Sauce Flatbread PizzaPublix · 252 calories per 100 g
- Hudson Bread Ciabatta Dinner RollHudson Bread · 200 calories per 100 g
- Huevos Ranchero Breakfast BowlDr. Praeger's · 105 calories per 100 g
- Human Style Chicken Meal Starter@ease · 221 calories per 100 g
- Hungry-man, Cajun-style Chicken AlfredoHungry-man · 137 calories per 100 g
- Hungry-man, Chipotle Bbq Sauced Boneless Chicken Wyngz*Hungry-man · 164 calories per 100 g
- Hungry-man, Fajita ChickenHungry-man · 106 calories per 100 g
- Hungry-man, Lasagna Layered with MetaballsHungry-man · 110 calories per 100 g
- Hungry-man, Popcorn Chicken with Gravy FriesHungry-man · 134 calories per 100 g
- Hungry-man, Popcorn Chicken with Spiced Rub Bbq SauceHungry-man · 182 calories per 100 g
- Hungry-man, Stuffing Baked Turkey PattiesHungry-man · 134 calories per 100 g
- Indian Curry Korma WrapAmy's · 128 calories per 100 g
- Indian Inspired Butter ChickenAhold · 137 calories per 100 g
- Indian Inspired Chicken Roasted White Chicken, Cauliflower, Red Peppers & Peas in a Mild Curry On Basmati RiceEatingwell · 99 calories per 100 g
- Indian Mattar Paneer Curried Peas & Cheese with Chana MasalaAmy's · 131 calories per 100 g
- Indian Mattar Paneer Light in Sodium Curried Peas & Cheese with Chana MasalaAmy's · 124 calories per 100 g
- Indian Mattar Tofu Curried Peas & Tofu with DalAmy's · 112 calories per 100 g
- Indian Palak Paneer Creamed Spinach & Cheese with Rajmah DalAmy's · 120 calories per 100 g
- Indian Paneer Tikka Tomato Masala with Cheese, Vegetables & RiceAmy's · 145 calories per 100 g
- Indian Paneer Tikka Tomatoes, Cauliflower & Basmati Rice with Aloo GobiAmy's · 125 calories per 100 g
- Indian Potato, Chickpea & Lentil Curry Brown Rice, Roasted Skin-on Potatoes, Chickpeas, Lentils, Peas & Red Bell Peppers-topped with An Aromatic & Slightly Spicy Indian Curry Sauce, Indian PotatoForks Over Knives · 76 calories per 100 g
- Indian Style Butter Chicken Tender Pieces of Chicken Breast in a Rich, Velvety Sauce Spiced with Authentic Indian Flavors with Fragrant Basmati RiceLidl · 110 calories per 100 g
- Indian Style Butter Chicken with Basmati RiceCulinary Tours · 113 calories per 100 g
- Indian Style Cheese & Spinach CurryPerformance Kitchen · 118 calories per 100 g
- Indian Style Chicken Tikka Masala with Basmati RiceCulinary Tours · 105 calories per 100 g
- Indian Vegetable Korma Curried Vegetables with DalAmy's · 123 calories per 100 g
- Inspired Mongolian Beef & NoodlesCrazy Cuizine · 186 calories per 100 g
- Island Chicken & RiceChili's · 134 calories per 100 g
- Italian BakeGarden Lites · 91 calories per 100 g
- Italian Chicken Sausage & Peppers Italian Chicken Sausage with Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with An Arrabbiata Sauce Topped with Parmesan Cheese Power BowlsHealthy Choice · 111 calories per 100 g
- Italian Chicken Sausage & Peppers Italian Chicken with Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with An Arrabbiata Sauce Topped with Parmesan Cheese Power BowlsHealthy Choice · 103 calories per 100 g
- Italian Classics Spaghetti with MeatballsWegmans · 135 calories per 100 g
- Italian Classics Tuscan Lasagna, ZucchiniWegmans · 157 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov