Snack, Mixed Berry Bar
USDA Standard Reference Snacks
Snack, Mixed Berry Bar contains 383 calories per 38g, according to the USDA FoodData Central database. It provides 13.2g of protein, 10.5g of fat, and 58.8g of carbohydrates. Dietary fiber: 7.9g.
Values per 38g
Macro Breakdown
383
Calories per 100g
13.2g
Protein
10.5g
Total Fat
58.8g
Carbs
7.9g
Fiber
26.3g
Sugar
447mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 58.8 G | 0% |
| Energy | 383.0 KCAL | — |
| Fiber, total dietary | 7.9 G | 0% |
| Protein | 13.2 G | 0% |
| Total Sugars | 26.3 G | — |
| Total lipid (fat) | 10.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1601.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 15.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.2 MG | — |
| Choline, total | 39.8 MG | — |
| Folate, DFE | 28.0 UG | — |
| Folate, food | 28.0 UG | — |
| Folate, total | 28.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.9 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 1.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 105.0 MG | 8% |
| Iron, Fe | 1.9 MG | 11% |
| Potassium, K | 446.0 MG | 9% |
| Sodium, Na | 447.0 MG | 19% |
| Vitamin D (D2 + D3), International Units | 2 IU | 10000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 6.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 11.5 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 91.0 MG | — |
| Manganese, Mn | 2.0 MG | — |
| Phosphorus, P | 343.0 MG | — |
| Retinol | 26.0 UG | — |
| Selenium, Se | 19.8 UG | — |
| Vitamin A, IU | 97 IU | — |
| Vitamin A, RAE | 27.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D2 (ergocalciferol) | 0.0 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 2.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 3.8 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 2.9 G | — |
| Fatty acids, total polyunsaturated | 2.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 2.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.9 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 104.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.1 MG | — |
| Tocotrienol, alpha | 0.6 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Snack, Mixed Berry Bar? ▼
Snack, Mixed Berry Bar contains 383 calories per 100g. It has 13.2g of protein, 10.5g of fat, and 58.8g of carbohydrates.
What are the macros in Snack, Mixed Berry Bar? ▼
Per 100g, Snack, Mixed Berry Bar has 13.2g protein (14% of calories), 10.5g fat, and 58.8g carbs. Fiber: 7.9g. Sugar: 26.3g.
How much sodium is in Snack, Mixed Berry Bar? ▼
Snack, Mixed Berry Bar contains 447mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).