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Whole Foods Market nutrition facts USDA's branded food database lists 1,637 Whole Foods Market products from Whole Foods Market, Inc. in 84 categories; the most are other soups (160). Of the 1,596 with a measured place in their category, 818 have less sugar per 100 g than the category's median and 929 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Whole Foods Market products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Wild Salmon Chowder Other Soups 127 1.6 g (34%) 314 mg (44%) Blueberry Pancakes Pancakes, Waffles, French Toast and Crepes 194 24.2 g (44%) 145 mg (5%) Classic Crepes Pancakes, Waffles, French Toast and Crepes 367 33.3 g (73%) 683 mg (96%) French Recipe Euro Classic Chocolate Crepes Pancakes, Waffles, French Toast and Crepes 438 43.8 g (94%) 438 mg (77%) Asparagus Fontina Ravioli, Vegetarian Pasta by Shape and Type 207 0.5 g (15%) 109 mg (74%) Cauliflower Gnocchi Pasta by Shape and Type 150 2.1 g (48%) 321 mg (85%) Cheese Manicotti Pasta by Shape and Type 176 0.6 g (15%) 159 mg (76%) Heart Shaped Cheese Ravioli Pasta by Shape and Type 197 0 g (0%) 141 mg (75%) Hearts of Palm Lasagne Pasta by Shape and Type 22 1.1 g (23%) 83 mg (74%) Italian Cuisine Macaroni Product, Ziti Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Italian Macaroni Product with Parsley, Scialatielli Veraci Pasta by Shape and Type 357 1.8 g (30%) 0 mg (0%) Italian Macaroni Product, Zucchette Pasta by Shape and Type 357 3.6 g (54%) 9 mg (61%) Lasagna Sheets Pasta by Shape and Type 306 0 g (0%) 18 mg (64%) Macaroni Product, Casarecce Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Cavatelli Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Macaroni Product, Orecchiette Rigate Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Organic Macaroni Product, Bronze Cut Farfalle Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Organic Macaroni Product, Bronze Cut Zucchette Pasta by Shape and Type 357 3.6 g (54%) 9 mg (61%) Organic Macaroni Product, Pipe Rigate Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Organic Macaroni Product, Rigatoni Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Red Lentil Gluten Free Macaroni Product, Spaghetti Pasta by Shape and Type 375 1.8 g (30%) 0 mg (0%) Spinach Pasta by Shape and Type 294 0 g (0%) 24 mg (67%) Whole Foods Market, 4 Cheese Tortelloni Pasta by Shape and Type 246 0 g (0%) 106 mg (74%) Whole Foods Market, Broccoli Di Rabe Mozzarela Ravioli Pasta by Shape and Type 190 0.5 g (15%) 60 mg (73%) Whole Foods Market, Capellini Pasta Pasta by Shape and Type 306 0 g (0%) 18 mg (64%) Whole Foods Market, Cheese Ravioletti Pasta by Shape and Type 265 0 g (0%) 124 mg (75%) Whole Foods Market, Cheese Ravioli Pasta by Shape and Type 201 0 g (0%) 114 mg (74%) Whole Foods Market, Cheese Tortelloni with Pepper Pesto Pasta by Shape and Type 225 1.0 g (23%) 461 mg (92%) Whole Foods Market, Classic Gnocchi Pasta by Shape and Type 200 1.2 g (23%) 329 mg (85%) Whole Foods Market, Fettuccine Pasta Pasta by Shape and Type 306 0 g (0%) 18 mg (64%) Whole Foods Market, Gnocchi Quattro Formaggi Pasta by Shape and Type 152 6.6 g (98%) 338 mg (86%) Whole Foods Market, Linguine Pasta Pasta by Shape and Type 306 0 g (0%) 18 mg (64%) Whole Foods Market, Organic Orgo, Macaroni Product Pasta by Shape and Type 357 3.6 g (54%) 0 mg (0%) Whole Foods Market, Pappardelle's, Whole Egg Fettuccine Pasta by Shape and Type 294 0 g (0%) 41 mg (71%) Whole Foods Market, Pesto Ravioli Pasta by Shape and Type 223 0 g (0%) 38 mg (71%) Whole Foods Market, Potato Gnocchi Pasta by Shape and Type 200 1.2 g (23%) 329 mg (85%) Whole Foods Market, Pumpkin Ravioli Pasta by Shape and Type 201 0.5 g (15%) 60 mg (73%) Whole Foods Market, Ravioli, Roasted Garlic Rosmary Pasta by Shape and Type 207 0 g (0%) 46 mg (72%) Whole Foods Market, Spinach Asiago Ravioli Pasta by Shape and Type 201 0 g (0%) 43 mg (71%) Whole Foods Market, Tricolor Linguine Pasta by Shape and Type 294 0 g (0%) 24 mg (67%) Whole Foods Market, Tuscan Kale Fettuccine Pasta by Shape and Type 294 2.4 g (49%) 24 mg (67%) Whole Foods Market, Value Line Cheese Ravioli Pasta by Shape and Type 201 0 g (0%) 114 mg (74%) Whole Foods Market, Vegan Veggie Ravioli Pasta by Shape and Type 168 1.1 g (23%) 147 mg (75%) Whole Foods Market, Whole Wheat Cheese Ravioli Pasta by Shape and Type 190 0.5 g (15%) 125 mg (75%) Genoa Organic Salami Pepperoni, Salami and Cold Cuts 357 0 g (0%) n/a Truffle Mousse Pork and Chicken Liver Mousse with Truffles, Chablis Wine, Cpes and a Flavorful Blend of Herbs and Spices Pepperoni, Salami and Cold Cuts 321 0 g (0%) 321 mg (1%) All American Potato Salad Pickles, Olives, Peppers and Relishes 125 2.7 g (50%) 277 mg (15%) Bbq Ranch Salad with Chicken Pickles, Olives, Peppers and Relishes 101 2.7 g (50%) 277 mg (15%) Blackstrap Hoisin Bbq Chicken Pickles, Olives, Peppers and Relishes 97 6.3 g (71%) 244 mg (12%) Brandied Cranberry Relish Pickles, Olives, Peppers and Relishes 200 23.3 g (90%) 0 mg (0%) Caesar Salad Pickles, Olives, Peppers and Relishes 189 1.6 g (43%) 398 mg (26%) Caesar Salad Bowl Pickles, Olives, Peppers and Relishes 151 2.1 g (47%) 176 mg (8%) Caesar Salad with Chicken Pickles, Olives, Peppers and Relishes 159 1.4 g (42%) 448 mg (30%) Cage-free Egg Salad Pickles, Olives, Peppers and Relishes 222 0.9 g (39%) 333 mg (20%) California Quinoa Salad Pickles, Olives, Peppers and Relishes 254 7.8 g (76%) 331 mg (20%) Caper Berries Pickles, Olives, Peppers and Relishes 17 0 g (0%) 2,333 mg (97%) Castelvetrano Olives Pickles, Olives, Peppers and Relishes 233 0 g (0%) 867 mg (59%) Chicken Caesar Salad Pickles, Olives, Peppers and Relishes 159 1.8 g (44%) 211 mg (10%) Chicken Gochujang Salad Pickles, Olives, Peppers and Relishes 86 3.0 g (52%) 199 mg (9%) Chicken Tikka Salad Pickles, Olives, Peppers and Relishes 129 2.9 g (51%) 188 mg (8%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov